12 weeks left. You bustin ass? [Forum Archive]

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12 weeks left. You bustin ass?

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Posted by: seabee

Summer! Me: Liftin 5 days, HIT 6 days, carb cycling...9-10% BF now...I'll never make 5% by June. Stubborn shit.

Posted by: plouffe

Epherdrine!

<--- That's what he told me.

<--- Him too!

Posted by: P-funk

I could care less

Posted by: plouffe

Posted by: Jezziah

I workout all year long...summers just another three months

Posted by: camarosuper6

I bulk year round

Posted by: SkinnyKid

yeah i'm bustin ass, tryin to get a defined chest by late may. its late march now, i have 2 months to get my chest more defined, and i havent seen any progress over the last 4 weeks. i'm seriously very worried.

Posted by: IronSlingah

Ehh i got a girl im gettin ass so theres really no reason to bust ass just for summer.

Posted by: Sweep14

Training 6 days a week twice a day, I'll be lookin good when summer comes.

Posted by: Just a guy

hope u dont over train.

Posted by: Pierzin

6 days???? holy shit!

I knew a guy that tried that and then he wondered why he didn't have any results. I told him most trainers won't recommend working out more than 4-5 days, especially if you're trying to bulk.

It was like this:

Hope it works for you. get plenty of rest, you'll need it. Good luck!

Posted by: Flex

Originally posted by seabee
12 weeks left. You bustin ass?

Always, never not bustin ass

Posted by: DeadBolt

Originally posted by Flex
Always, never not bustin ass

I thought I was the only one, damn. I give it all I got yar round not just 3 months before summer. Hey if your not lean enough by this summer wait till next summer and start sooner.

Posted by: Rocco32

of course you can get to 7% by June!

Posted by: aztecwolf

Originally posted by Flex
Always, never not bustin ass

straight up man, why kick ass for a couple of months, do it all the time

Posted by: nmuriqi

My philosophy is to be in great shape year round, but to be in fantastic shape during the summer.

Posted by: HoldDaMayo

working out 6 days a week is a very good technique for fat loss.... I'm starting a 6 day a week workout plan for my cut... working each body part 3 times a week... each workout is different... ranging from higher rep/lower weight up to lower rep higher weight... I'm expecting this to pay big dividends as far as bodyfat is concerned... diet of course is key as well...

Posted by: once was fat

Originally posted by HoldDaMayo
working out 6 days a week is a very good technique for fat loss.... I'm starting a 6 day a week workout plan for my cut... working each body part 3 times a week... each workout is different... ranging from higher rep/lower weight up to lower rep higher weight... I'm expecting this to pay big dividends as far as bodyfat is concerned... diet of course is key as well...

Hey mayo will you list your 6 day routine or pm me. Thanks bro.

Posted by: P-funk

I like 6 days a week too. 3 on one off is a split that I have favored in the past.

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