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breakfast
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Posted by: deks
what can i eat for breakfast without oats?
Posted by: atherjen
you mean aside from oats? as a carb source?
how about All bran cereal or Fiber 1 cereal. or brown rice even, or sweet potatoes too. some fruit, you could make some protein pancakes.
Red River cereal is great too(hot type).
Posted by: aztecwolf
brown rice and eggs go great together, i mean seriously you can eat anything, leftovers, sure why not, just make sure you are getting your complex carbs and protein
Posted by: Stickboy
I sometimes mix eggs, rice, and back bacon (ham) together. Sprinkle some cajun seasoning on them, and they are great.
Posted by: Premo55
Red River is approved? I love that stuff
Peace.
Posted by: atherjen
Quote:
Originally posted by Premo55
Red River is approved? I love that stuff
Peace.
|
heck YES!!! 
its GREAT stuff! 
Posted by: sara
what is Red River cereal?
Posted by: atherjen
Sara-
http://www.redrivercereal.com/
Posted by: sara
Looks very very yummy! is it low in GI? is it like having oats?
Posted by: aztecwolf
that stuff kinda looks like the 7 grain cereal i sometimes get, it has oats, bran, rye, barley, and a couple other grains in it, it is nice and tasty with a nuttier flavour but it takes longer to cook
Posted by: deks
thanks for the answers
Posted by: Jill
Anyone seen redriver here in Canada, and where????
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