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Originally posted by canuck_newbie Well, now that this charming thread is out in the open, I might as well put in my 2 cents: I was using Prolab's whey protein and the gas was terrible. I switched to a GNC whey protein with digestive enzymes, and voila, I am almost back to normal. I don't know if digestive enzymes are something that can be taken by themselves, but they have seemed to help my gassy whey problem. |
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Originally posted by BabsieGirl To get rid of gas, try Phazyme 95. It's an OTC medication that contains simethicone, which quickly breaks up gas bubbles, eat more fiber & skip stimulants such as; coffee, tea and chocolate . *Keep a "bloat" diary Take care and be safe Babs |
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