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90 day plan

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Posted by: iMan323

Well, in 90 days I'll be 22. I want to see how much better I can look. Although, if I were any hotter then I am now I would probably catch fire.

Goal 1: to eat clean again
Goal 2: workout every other day

I 'm at 11-12% b/f now. First real entry tonight.



Posted by: BabsieGirl

Too funny! You're on fire alright! Now, lets see just how H.O.T. you can get


OMG, you have GOT to be KIDDING!!!!! Where did you find that beanie???



Posted by: atherjen

Best of luck trying to get "hotter" then you already are! hahah!



Posted by: iMan323

It's tough being a stuffed toy with oversized genitalia.



Posted by: iMan323

My cold spread to my ears and I'm in pain So I guess no gym for the next few days.


2800 calories about 200 carbs and 120 protein ...I'm gonna raise protein and lower the carbs soon... I'm still really sick



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90 day plan


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