I bought some Arrowhead brand Buckwheat pancake mix for the high carb day on TP's diet. Is this stuff only ok one time per high carb day or can I have it more often. They are AWESOME tasting.
Ingredients: Organic buckwheat flout, organic whole grain wheat flour, organic soymilk powder, baking powder, and some BS ingredients for consistancy I suppose.
Also, can I have on low carb days?
Posted by: atherjen
IMO that pancake mix would be fine yes. Jodi will say for sure though.
Posted by: Jodi
Buckwheat is great IMO - Defiantely for high carb days. Those pancakes are soooooo yummy
On low carb days, personally I would stick with Oats and Brown rice. Feel free to give it a try though and if you notice progress slowing down then I would stick with the buckwheat on high carb days only.
Posted by: Ralph Wiggum
clhelget,
How do you mix the Buckwheat pancakes? Just like regular pancakes or does the package ask for any other additional ingredients?
Posted by: clhelget
I mix with 1tbsp of olive oil, some mashed up strawberries (only a few) and one egg and water.
Posted by: aztecwolf
i love that buckwheat mix from arrowhead, i use just the water and 2 egg whites, the state per serving are very similar to that of oatmeal, they are very tasty especially with a strawberry/banana topping that i make
Posted by: Ralph Wiggum
Thanks for the info guys, I'm going to pick some up today.
