I'm new to this site but not to bodybuilding. I'm 41 years old and have been working out consistantly since for about 15 years. I started with a Solo-Flex machine and now work out at a gym.
It's hard getting old and I can't lift as much as I used to but am still young looking good for my age and have a nice body. I'm 6ft tall and weigh about 190. I'd love to gain weight but can't gain it in the right places. I eat a lot of junk food and am trying to improve my diet because I think it's holding me back.
I find this site very helpful and informative and the members very sincere and knowlegable.
Posted by: atherjen
Hi jonbth Welcome to IM!
Posted by: supertech
welcome
Posted by: rock4832
Welcome buddy, glad to have you here. This is an awesome site and I'm sure you'll find lot's of info and people to help you!
Welcome to IM!
