Slice chicken breasts into wedges and set aside. Combine jerk seasoning, oil, vinegar and soy sauce in a mixing bowl. Stir to create a marinade. Place chicken wedges in the marinade and refrigerate for 30minutes.
Heat up a sauce pan and coat with fat free cooking spray. Place chicken into pan and cook until brown. Slice lime in half and squeeze the juice of one half lime over the chicken.
Serve over brown rice or with a salad.
Posted by: aztecwolf
mmm love my jerk chicken, throw with some black beans and rice and you got your self a meal