A new and improved........ME!! [Forum Archive]

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A new and improved........ME!!

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Posted by: ncgirl21

Okay, I think it's time I get my shit together and stop feeling sorry for myself about everything that's been going on. I'm once and for all going to get the body I've always wanted, I'm going to finish school and I'm not going to let anything or any MAN stand in my way.

Stats:

Height: 5'8
Weight: 143-145

Goal Weight: 130-135, defined body and a six pack!!

I'm not following any "certain" diet. I eat clean foods and I "try" not to eat any carbs late in the evening. Every Saturday will be a no carb day.

Plan: I am going to do cardio at least three times a week for a minimum of 20 minutes each session, most of the time more. This will be moderate cardio- not HITT although I may throw one or two sessions of HITT in a week depending on how I feel.

My Weights workout will be: (Thanks Jen- hope you'll keep an eye on me again- your the best!!)

*Will start on Monday because this week's already a little f'd up!

Monday: Back/biceps
Tuesday: quads/calves; cardio
Wednesday: shoulders/chest/triceps
Thursday: cardio/power sculpting
Friday: hamstrings/calves; cardio
Saturday and Sunday I plan on doing cardio, but if I don't it will be no big deal. I'm going to live life for me and to the fullest.

Meals today:

1: 1/2 cup Dannon Lit'n Fit Vanilla Yogurt, 1/2 cup LF cottage cheese, 1/2 cup fiber one cereal, sprinkle cinnamon, 1 tbs. SF syrup

WORKOUT: shoulders/chest/triceps

2: broccolli and carrots (2 servings each)= 100 calories, 2 oz. chicken, 1/2 small can mushrooms, sprinkle of FF mozzerella cheese (This meal generally would have a carb source such as an apple in it since it's after weight training, but I forget it today)

WORKOUT: power sculpting

3: stir fry (broccoli, g. beens, carrots, mushrooms), 2 oz. chicken, 1/2 cup egg whites

4: protein shake

**My meals look, hell are lite today, but I'm am slowly trying to increase my calories back to normal.

This is a picture of me a few months ago, I am a little thinner now and will add pictures in a week or so as well as take measurements so I can track my progress better. I hope to be to 138 by the end of April. Once I reach my goal I'm going to concentrate on muscles!!

Any and all comments are Welcome!!

Posted by: gwcaton

God Luck !

Posted by: X Ring

your pretty, stay focused, you can do it, plenty of help around here

Posted by: naturaltan

Miss ncgirl21 ... you look fabulous.

But being a husband, I know that saying that doesn't make you not want to attain whatever goals you have set ... so I wish you the best. I think eating clean, hitting the gym and not worrying about diets is an excellent choice.

Posted by: BabsieGirl

ditto

Posted by: Stacey

Hey Girl!!! Love the picture~ You are so beautiful!

I think this is a great idea!! Good Luck sweetie!!!!!

Posted by: Jill

You are super cute!!! Id be happy if my body looked that way!!

Posted by: atherjen

Hey Andrea! Wooo hoo a new journal and new attitude! I love it!!

your doing so well now sweetie! keep it up! and always reach for the stars!!

Posted by: jstar

Good Luck Andrea!

You and I have just about the same stats only I don't look as good as you!!!

Regarding your diet - yeah it looks kinda low on calories. But I know that was just one day, not everyday. I think your lean meats should be about 4-5oz per meal. Add in some more carbs too - don't fear them. (not that you do).

Posted by: Fitgirl70

Quote:

Originally posted by ncgirl21
Okay, I think it's time I get my shit together and stop feeling sorry for myself about everything that's been going on. I'm once and for all going to get the body I've always wanted, I'm going to finish school and I'm not going to let anything or any MAN stand in my way.

RIGHT ON SISTA'

Posted by: ncgirl21

Thanks everyone

. Your kind words are so appreciated!!

With the support here I know I'll make my goals!! I love you all!!

Posted by: Jodi

Best wishes to you Andrea

Posted by: gwcaton

TGIF !!!!

Have a great day !

Posted by: ncgirl21

Morning

Today's been good so far.

I finally got up a little earlier....... but, then I was being lazy watching t.v. and still ran late! :o

Meals today:

Meal 1: 1/2 cup of lf cottage cheese, 1/2 cup Dannon Light 'n Fit Vanilla Yogurt, 1/2 cup fiber one cereal, SF syrup, cinnamon

WORKOUT: Light upper body (lower is SOOOO sore from last night's class, will do legs tomorrow); cardio for 20 minutes

Meal 2: Broccoli/carrots/cabbage, 2 oz. chicken, 1/2 can mushrooms- rinsed, sprinkle of FF mozz. cheese

Don't know about the rest of the day yet. I'll have to save a few calories for a couple drinks tonight

!! They will most likely be tuna and veggies and a protein shake later

Saturday will be no carb day and leg day along with some cardio!! I may do some HITT, who knows?

Hope everyone has a great weekend!

Posted by: aggies1ut

No carb on a leg day?

Posted by: ncgirl21

Quote:

Originally posted by aggies1ut
No carb on a leg day?

Yeah, it'll be a toughy, but I'll manage!! I may make it low carb, depending on how I feel.

Posted by: Fitgirl70

Hey NC, tomorrow will be my leg day too....I'll be thinking about you.

I've done no carbs on a leg day before -- It really wasn't that hard. I was hungrier having nothing but protein, but it was all good. You'll be fine. You know what I did? I just made sure I had some turkey slices w/ me all day long

Posted by: Stacey

Hey Girl!! I hope you have a great weekend!!!

Posted by: atherjen

Hey sweetie sorry I didnt get a chance to email you back today. I was SUPER busy!

Hope you have a GREAT weekend!!

Posted by: greekblondechic

Good luck pretty girl! I am so glad you decided to start fresh w/o you know who holding you back!

Posted by: ncgirl21

Morning everyone!!

Meals today:

1: 1/3 cup fiber one, 1/3 cup ff yogurt, 1/3 cup lf cc, sf syrup, cinnamon

2: 1/4 cup oatmeal (dry measure), 1/2 scoop protein, 1 tsp. peanut butter, 2 tbs. cc

Workout: back and biceps

3: 1/3 cup fiber one, 1/3 cup ff yogurt, 1/3 cup lf cc, 6 peanuts

Don't know what 4 and 5 will be yet.

Hopefully I'll be able to do cardio tonight for at least twenty minutes. I've got school until 8:30 so we'll see how it goes!!

Posted by: atherjen

Heya chickie!!! things are looking great.. (you still sucking back those fishy pills too?) hehe

have a great workout!

I love back day!

Hope you see some sunshine! I wishing for some!

your doing awesome hunny! Keep up your dedication and that postive attitude!

Posted by: gwcaton

Have you worked out already ? I like to workout before I go to work. Leaves the rest of the day open for whatever.

Posted by: sara

you look great hon

Good luck!

Posted by: ncgirl21

Workout was good!! I was done in like 25 minutes, so I did 13 minutes on the stair climber. My arms and back feel tingly- so that's a good thing

.

Gary- I work out everyday at lunch. Occasionally I'll get up in the morning and do some cardio, but that's only when I can get my lazy ass out of bed!! :o

Jen- Hey Sweetie

!! Hope your having a great day

. I'm still taking the fishies, I need to buy some more though, I'm about out!!

Posted by: ncgirl21

Thanks Sara, how are you doing?

Posted by: gwcaton

Good Morning !

hey girl when you going to post a workout so we can see what youare up to in the gym ?

Posted by: ncgirl21

Gary- I'm still a little weakling! I'll post them though when I get back from the gym today- just don't laugh!!

Meals today:

1: 2/3 cup lf cottage cheese, 2/3 cup fiber one, SF syrup, cinnamon

2: almost 1 cup egg whites, lettuce, spinach

WORKOUT: hamstrings, calves

3: broccoli, carrots, spinach, lettuce, 1 can (5 oz.) chicken

4: broccoli, carrots, g. beans, 4 oz. chicken, lettuce, cabbage

I'm going to try to do a kickboxing tape tonight when I get home. I need to get a good cardio session

Posted by: gwcaton

You don't have to post poundage if you don't want to but would be interesting to see what exercises and number of sets though.

Hey ! We wouldn't laff at you !

Posted by: ncgirl21

Quote:

Originally posted by gwcaton
You don't have to post poundage if you don't want to but would be interesting to see what exercises and number of sets though.

Hey ! We wouldn't laff at you !

I'll do it just as soon as I come back from my workout after lunch then- just for you!!

Posted by: atherjen

Hey girlie!! Hope your having a great day at work! its dead and cold here!

Have a super workout!

Posted by: ncgirl21

Hey Jen- your e-mail box is full, I just tried to e-mail you!! Hope your having a good day!!

My workout went okay today, I didn't get to do my squats or lunges because somebody stayed on the Smith machine and I do them on there so I'll have to do them at home tonight with free weights, I'll just up my sets, but I stayed busy the whole time, just did other leg exercises.

So, this is what I did do:

Leg Press: 150x 15
130x 20
110x 20
Did leg presses and calf presses- same weight and rep

Sitting hamstring curl- 50x 15 (3 times)
one leg hamstring curl- 30x 10 (3 times)
inner thigh machine 3 sets of 20
outer thigh machine 3 sets of 20
SL Dead lifts- 40 lbs- 2 sets of 15
SL Dead Lifts- Smith Machine- 2 sets of 15 (bar + 40 lbs.)
calf raises- 45 lbs.- 50
squat press- 3 sets of 20, 90 lbs.

I think that's about it!!

I just finished my lunch- I am SOOOOO full!!

And my tummy is bloated!! Must be all the veggies.

Posted by: atherjen

Jill filled it up with fwd's again! Ill go clean out and read!

looks like a great workout hun!!! sounds like you really pushed yourself!! no need to do those squats tonite at home ifyou dont have time!

hahah I get pregoo bloaty from some veggies sometimes! its annoyting!!

Posted by: gwcaton

Quote:

Originally posted by ncgirl21
Hey Jen- your e-mail box is full, I just tried to e-mail you!! Hope your having a good day!!

My workout went okay today, I didn't get to do my squats or lunges because somebody stayed on the Smith machine and I do them on there so I'll have to do them at home tonight with free weights, I'll just up my sets, but I stayed busy the whole time, just did other leg exercises.

So, this is what I did do:

Leg Press: 150x 15
130x 20
110x 20
Did leg presses and calf presses- same weight and rep

Sitting hamstring curl- 50x 15 (3 times)
one leg hamstring curl- 30x 10 (3 times)
inner thigh machine 3 sets of 20
outer thigh machine 3 sets of 20
SL Dead lifts- 40 lbs- 2 sets of 15
SL Dead Lifts- Smith Machine- 2 sets of 15 (bar + 40 lbs.)
calf raises- 45 lbs.- 50
squat press- 3 sets of 20, 90 lbs.

I think that's about it!!

I just finished my lunch- I am SOOOOO full!!

And my tummy is bloated!! Must be all the veggies.

See there, that wasn't so bad was it .

One question, what is a squat press ?

have a good night !

Posted by: ncgirl21

Gary- I really don't know what a squat press is- it's just the name of the machine, it's kinda like the leg press but your sitting lower. It's like a layed down squat.

Hope that helped a little!!

Scratch last night. I had a "free" meal. I hadn't had anything off my diet in over a month and just wanted something different. Made my stomach hurt though so I won't be wanting anymore for a few more months!! Today I'm going to just do cardio and no carb to compensate some for last night, plus I'm really not that hungry. So, I'll just be switching todays workout with tomorrows.

Wednesday:

Meal 1: 1 cup egg whites, 1/8 cup FF cheese, lettuce, mushrooms

WORKOUT: Cardio- 40 minutes

Meal 2: 4 oz. chicken, 1/8 cup FF cheese, cabbage, mushrooms

School tonight, tanning

Meal 3: lettuce/cabbage, brocooli, carrots, 2 oz. chicken

WORKOUT: 20 mins. treadmill, walking speed- high incline, crunches

Meal 4: either Protein w/ PB or CC with PB

Do you think that my "free" meal may have helped my metabolism or do you think I did a lot of damage. I know it's over and done with now and I'm not dwelling on it, just curious? Either way, I won't have another one for a while- I really like the things I eat better anyways!!

It's suppose to be 75 here today. I love it like this, perfect weather!!

Posted by: atherjen

75?????

I need to move damnit! it snowed again this morning and afternoon!!!! I had to walk in that crap!!

ohh hun dont feel bad about that lil free meal! you said it- im sure it did wonders for your metabolism since you havent shocked it in a while! thats a good thing! be ready to shed more fat now! threw it back into high drive!

what did you have?

Posted by: gwcaton

Quote:

Originally posted by ncgirl21
Gary- I really don't know what a squat press is- it's just the name of the machine, it's kinda like the leg press but your sitting lower. It's like a layed down squat.

Looking good ! Don't sweat the cheat meal . You deserved it and one in months isn't going to hurt you . Hell I do it once a week all day long !

Posted by: ncgirl21

[QUOTE]Originally posted by atherjen
75?????

I need to move damnit!

I told you to move down here!!

I guess it was more of a cheat dessert. I had a chocolate overload sundae w/ reese cups and peanut butter sauce!! It was................ orgasmic!! Then the stomach pains came and it didn't seem to appealing anymore!!

Did my cardio- had to stop and get gas though on the way to the Y so I only did 22 minutes (machine said I burned 300 calories but I doubt that) but I was tired as hell when I got off of it!!

School is stressing me soooo bad. I've got to do a settlement statement and offer to purchase but my teacher left most of the info. I need off of our handout, my essay is due pretty soon and I still don't know what topic to use!! UHHHHHH

Posted by: atherjen

holy smokes! yummm Ill say!!

hope you enjoyed chickie!! and no worries about it!

Id pack up and move now If I could!

try not to stress too much hunnie!! everything will work out!!

Posted by: greekblondechic

that sounds SOOOO good, but that stuff makes me sick too!!!

meal 3 is sooo skimpy u need more chicken!

Posted by: ncgirl21

I don't know what is with me, when I wake up in the morning I'm starving!

So, I ended up having meal 1 and 2 for breakfast!

Meal 1 & 2: 2 cups lf cottage cheese, 1 cup fiber one, peanut butter (1 tbs.) SF syrup, cinnamon, chocolate protein poweder

WORKOUT: Shoulders/Chest/Triceps

Meal 3: lettuce, cabbage, 1 can chicken (5 oz.), soy crisps

WORKOUT: Power Sculpting Class

Meal 4: lettuce, cabbage, 1/2 cup egg whites, 1/4 cup fiber one

Snacks: 1 SF fudge pop, SF jello (1 box)

Last night I got so hungry about 8:30 so I had two BIG bowls of veggies (broccoli, cauliflower, zucchini) w/ just salt and pepper and then some cottage cheese. I've just been so hungry latley, maybe it's almost that time of the month, that would explain it!!

Posted by: ncgirl21

Okay, I need a little input. A friend of mine is coming up from Georgia tomorrow so I'll get to see her tomorrow night. I just want to know which way to where my hair- curly or straight, so here's too pictures, one of it curly and one straight- let me know what you think (I know, I know- I'm an idiot!!)

Posted by: ncgirl21

Here's the curly

Posted by: M.J.H.

I like it better straight, but that's just my personal opinion.

Journal is looking good though. Hey if you don't mind me asking, what's your first name again, lol?

Posted by: ncgirl21

Quote:

Originally posted by MonStar
Hey if you don't mind me asking, what's your first name again, lol?

Ask away sweetie!! My first name is Andrea. What's yours?

Posted by: ncgirl21

DUH!! Nevermind, I see it under your screen name!!

Posted by: M.J.H.

LOL. I was waiting for that question. So what part of NC are you from? My aunt used to live in Winston-Salem I think it was called. Really nice area. I am originally from VA Beach, I absolutely love it down south! I hope to eventually move back.

BTW, what are your training goals?

Posted by: ncgirl21

Mike- I'm in Lincolnton, it's a few hours from Winston- Salem. I was born in New York but I love it down here

.

As far as my training goes, I'm wanting to reduce my body fat and build muscle. I've worked out for a while, but I just started lifting weights a few months ago. I was always a cardio-aholic, but now I LOVE lifting.

Do you compete?

Posted by: atherjen

Hey sweetie!! soryr I never ahd a chance to mail you back this morning! busy busy and now at work! its quiet so Ill get ya back!

AWW those pics are cute!! Travis is a sillyman!!

I think I like ummmmm the straight one better. but I honestly dont know, both look great!

as for the meals, dont worry about it chickie! you just hungry because your metabolism is speeding up! listen to you body!

Posted by: M.J.H.

Nah, no competition for me. At least not at this point. I have seriously considering doing a deadlift only powerlifting competition, but I can't decide. I mean I am not sure if that's really what I want or not. Especially considering that I have always been more of a bodybuilder than a powerlifter. Your goals are to lose fat and build muscle huh? What kind of training split are you doing, if you don't mind? What are your current stats, supplements, etc. Sorry for all the questions, lol.

Posted by: atherjen

check you mail girlie!

Posted by: ncgirl21

My training looks like this:

Monday: back/biceps
Tuesday: Hamstrings/calves
Wednesday: Shoulders/Chest/Triceps
Thursday: Cardio/ power sculpting
Friday: Quads/Calves

I also add in about 2-3 more cardio sessions a week. Jen helped with my split, she's also helped me alot with my diet. I don't have any current pictures, but I'll post some next week, in the picture I posted at the beginning of my journal I was about ten pounds heavier than I am now.

I'm 5'8 and 140 lbs. I'd like to get to about 130 lbs.

Posted by: ncgirl21

Here's my new menu and schedule. It doesn't bother me to eat a lot of the same things over and over, so if you see it repeated that's why, but here goes- let me know what you think?

MONDAYS: AM Cardio- Kickboxing
Meal 1: 1 cup egg whites w/ mushrooms and veggies, 1 whole egg, 2 cups water
Meal 2: ½ cup low fat cottage cheese, ½ cup fiber one cereal, sugar free syrup, cinnamon, coffee, 4 cups water
WORKOUT: Back/ Biceps, 2 cups water (lunch- Y)
Meal 3: Lettuce/ Cabbage, 4-5 oz. chicken, 1/8 cup fat free mozzarella cheese, mushrooms, carrots, small apple, 4 cups water
Meal 4: Protein Shake, Strawberries, 2 cups water
Meal 5: 4 oz. Talipia, 1 can green beans, 1 can asparagus, ½ cup green peas, 2 cups water
Snack: 1 box SF Jell-o OR 1 SF fudge bar, 1 cup water

TUESDAYS: AM Cardio- Treadmill- 20 minutes
Meal 1: 3/4 cup egg whites w/ veggies, 1 whole egg, Strawberries, ¼ cup low fat cottage cheese, 2 cups water
Meal 2: ½ cup low fat cottage cheese, ½ cup fiber one cereal, SF syrup, cinnamon, coffee, 4 cups water
WORKOUT: Hamstrings/ Calves, 2 cups water (lunch-Y)
Meal 3: Lettuce/ Cabbage, 1 can tuna, carrots, tomato, 4 cups water, strawberries
Meal 4: Protein Shake, small apple, 2 cups water
Tanning Bed
PM WORKOUT: Pilates Crunch Video, 10 minutes elliptical, 2 cups water
Meal 5: 2/3 cup Boca Veggie Meat, lettuce, ¼ cup brown rice (after cooking), 1 low carb tortilla, ¼ cup fat free mozzarella cheese, ¼ cup salsa, 2 tablespoons fat free sour cream, ¼ cup refried beans, 2 cups water
Snack: 1 box SF Jell-o OR 1 SF fudge bar, 1 cup water

WEDNESDAY: AM Cardio- Eliptical- 20 minutes
Meal 1: 1 cup egg whites w/ mushrooms and veggies, 1 whole egg, 2 cups water
Meal 2: ½ cup oatmeal (dry measure), 1 scoop protein
WORKOUT: Shoulders/Chest/Triceps (lunch- Y)
Meal 3: 4 oz. chicken, lettuce, ¼ cup brown rice (after cooking), ¼ cup fat free mozzarella cheese, ¼ cup salsa, 2 tablespoons fat free sour cream, ¼ cup refried beans, 4 cups water
Meal 4: ½ cup low fat cottage cheese, 1 tablespoon peanut wonder, ½ cup fiber one cereal, 2 cups water
Meal 5: lettuce/cabbage, 4 oz. chicken, carrots, onion, zucchini, green pepper, 2 cups water
Snack: 1 SF fudge pop w/ 1 tablespoon peanut wonder, 1 tablespoon fat free whip cream, 1 cup water

THURSDAY: AM Cardio- Denise Austin- Shrink your female fat zones
Meal 1: 1 cup egg whites w/ veggies, ¼ cup fat free mozzarella cheese, 1 whole egg, 2 cups water
Meal 2: 1 cup low fat cottage cheese, 1 tablespoon peanut butter
WORKOUT: Cardio- 35 -40 minutes, stair climber (lunch-Y)
Meal 3: lettuce/cabbage, 4 oz chicken, mushrooms, ¼ cup fat free mozzarella cheese, onion, 4 cups water
Meal 4: protein shake, 2 cups water
WORKOUT: Power Sculpting, 10 minutes cardio, 2 cups water (Y)
Tanning Bed
Meal 5: 6 oz. Talipia, 1 can green beans, lettuce/cabbage, 2 cups water
Snack: SF jell-o, 2 cups water

FRIDAY: AM Cardio- 20 minutes treadmill
Meal 1: ¾ cup egg whites, 1 whole egg, veggies, ¼ cup low fat cottage cheese, 2 cups water, small apple, SF syrup, cinnamon
Meal 2: ½ cup low fat cottage cheese, ½ cup fiber one, strawberries, SF syrup 4 cups water
WORKOUT: Quads/Calves, 2 cups water (lunch-Y)
Meal 3: 2/3 cup Boca Veggie Meat, lettuce, ¼ cup brown rice (after cooking), 1 low carb tortilla, ¼ cup fat free mozzarella cheese, ¼ cup salsa, 2 tablespoons fat free sour cream, ¼ cup refried beans, 1 serving soy crisps, 4 cups water
Meal 4: protein shake, small apple
Tanning Bed
Meal 5: lettuce/cabbage, 4 oz. chicken, carrots, onion, zucchini, green pepper, ½ cup green peas 2 cups water
Meal 6: 1 SF fudge pop, ½ cup cottage cheese, ½ cup fiber one, 1 tablespoon peanut wonder

SATURDAY: AM Cardio- Kickboxing, trampoline- 10 minutes, free weights 30minutes, 4 cups water
Meal 1: 1 cup egg whites, 1 whole egg, veggies, ¼ cup fat free mozzarella cheese, 2 tablespoons salsa, 2 tablespoons fat free sour cream, 2 cups water
Meal 2: lettuce/cabbage, 4 oz. chicken, carrots, onion, zucchini, green pepper, ¼ cup fat free mozzarella cheese, 2 cups water
Meal 3: 1 cup low fat cottage cheese, 1 tablespoon peanut butter, 5 peanuts, SF syrup, 2 cups water
Meal 4: 6 oz. chicken/fish, 1 can green beans, 1 can asparagus, lettuce/cabbage, onion, zucchini, green pepper, 2 cups water

SUNDAY:
Meal 1: 1 cup cottage cheese, 1 cup fiber one, 1 tbs. peanut wonder, SF syrup, cinnamon
Meal 2: 1 cup egg whites, lettuce/cabbage, mushrooms, ¼ cup fat free mozzarella cheese
Meal 3: 5 oz. chicken, lettuce/cabbage, mushrooms, ¼ cup fat free mozzarella cheese, 1 can green beans
Meal 4: ½ cup cottage cheese, 2 tbs. salsa, 2 tbs. sour cream, 1 serving soy crisps
Meal 5: 6 oz. talipia, 1 can green beans, ½ cup green peas, 1 can asparagus
Snack: 1 SF fudge pop and 1 box SF jell-o

Posted by: atherjen

talk about planning!!!

hmmm perhaps add in a few more healthy fats(make sure you suck back those fishies!!

)
and on your days that you are eating carbs, Id suggest adding a bit more!

do you know the total cals and macronutrients for some of these days?

Posted by: ncgirl21

Hey Jen!! I've got to have a stuctured plan or I get in a hurry and have to grab something *usually the wrong thing

* so I figured this would help me some.

I don't know the macronutrients and to be honest I don't even know how to find out. The calories, I would guess are around 1600-1800. Is that too many? (Loose body fat is my goal)

I'm going to do all my grocery shopping first thing Monday morning (I'm off work) so this meal plan will go into effect then.

Didn't even get my workouts in at all yesterday

. I had to pay over two hundred dollars to get my brakes and rotors changed in my car and they had it all day. Well once I got it they told me that I needed a new water pump too so I called my daddy and he told me to bring it to their house, so I was up there until almost ten last night. And after all that- I still need the water pump and daddy can't do it so I have to pay another three hundred for that!!

I wanted to buy a digital camera this week too, guess it's got to wait until next pay check now! Damn cars- I'd like to just buy a new one!!

Meals today:

1: 2/3 cup lf cottage cheese, 2/3 cup fiber one SF syrup

2: Soy Crisps (there gone now!!) 1 serving

WORKOUT: legs/cardio

3: lettuce/cabbabe/carrots/1 can chicken, parmesean cheese

4: probably the same as three, maybe a can of green beans too.

I'm going to *try* not to drink too much tonight, maybe just one or two drinks. I use to hate drinking, now ever since I started making this one drink I love it!! Need to slow down though- definatly don't want this to be an every weekend thing. My friends coming in tonight though so I know we'll have to have a couple for old times sake!!

Posted by: atherjen

Morning girl!!! I love you avi!!! soo cute! !

ughhh Im glad I dont have to deal with car issues!! that really sucks having to spend all that money on fixing it!

nope 1600-1800 cals is perfect for fat loss!! stick with it hun youve been doing so well so far and I know youll continue too!
(soy crisps totally gone now eh!

) hehe

Hope you have a SUPER weekend with your friends! Happy Easter!!

Ill get ya back with an email too this morn!

Posted by: Riverdragon

You can go here to find the calorie count and protein/carbs/fat info on just about anything www.calorieking.com

Posted by: ncgirl21

Morning Jen! Hope your having a good day sweetie! I got up late this morning so my hair looks shitty!! Still kinda wet. I don't know if I told you, but I'm going for my consultation the 21st for a boob job.

I'm so excited!!

I'm still taking my fishies, I bought more the other day. I still don't like them though

!! Got some pictures back that I'm going to send you, but I'm going to take some of the mountains this weekend too to send up to ya with the soy crisps (your going to so love those things)

.

I think I'm holding some water today, my fingers look really swollen, I'm going to take some dandelion when I get home.

I really want to get a fat burner/appetite suppressant. I want one that I don't have to take a lot of, that the pills aren't really that big, and that will help with my energy levels and supress my appetite. Any ideas?????

My avi is a picture of me and my friend Candace. I'm in the blue stipped shirt holding the drink and she's in the sweater, not that you can see us that good anyways!!

Thanks for the link Riverdragon!!

Posted by: atherjen

hey chickie! Im not having the greatest hair day either! I need to get it cut again! it grows SOOOOOOOOOOOOOO fast its crazy! my nails too, I have to clip them every other day!

you never told me you were going for that consulation for b00bies!!!

let me know how it goes. dang I need some. I swearmine cant get any smaller!

woo hoo cant wait for the pics! are you and Travis leaving early tomarrow morning for the mountains? Im soo jealous! take tons of pics and have a super time, you need a lil vacation!

the dandelion will defintly help, and drink a TON of water today, that helps alot.. OH and a real hot bath, soak a while tonite, that helps too!

you and the big pills! I swallowed 6 WHOLE fish caps at once the other day and thought of you!

hmmmmm how about a basic E/C stack? the pills are real tiny. would only have to take it 2X day. Tammy(fitgirl) loved the Zantax and Lipo6. ask her about those 2, shes swears by them!!

haha I knew which one you were silly!!

are you seeing any sun today? its sunny here for now, supposed to rain later. the walk to the gym was so nice this morning!!

Im off to get a decaf coffee.. Im giving in!!

Posted by: ncgirl21

I've got to go get my nails filled in, but it will have to wait until next week. I'm getting my water pump this afternoon- phew- one less worry now!! I swear, I am so bloated all over today. Even my legs look puffy!! I hate this, it makes me want to not eat all day long cause I worry about getting more "swollen" looking. I'm drinking a shitload of water too. When I get done with this bottle, I've had about 11 cups!

I'm peeing like crazy!!

I may end up just going up there with Candace. We exchanged a few "unpleasant" words this morning. This "friends" shit just ain't kicking it with us. You can't be with someone for three years and then just treat them like your friend, it's difficult. But oh well, I told him how it was going to be, I'm living for me and if he doesn't like it he can

!! But, I really do still want to go tomorrow cause I've never been to a casino, so I will- one way or another

I'll send Tammy a PM and ask her which she liked the best!! Thanks!

It's sunny and 75 here today. I wish I could just lay out in the sun. I even told my boss I'd cut the grass if he'd just let me do it and have someone else do my job!! No luck!!

Posted by: GRIFF

Lookin good girl, seems like youre pretty driven towards reaching your goal, no doubt in my mind you'll get there, keep it up! I'll be keeping an eye on ya

Posted by: atherjen

Hey girl!! check your mail!!

keep chugging back that water lady! hmm did you have alot of sodium last nite?? or yestarday even ? that could be why?

ahhhh nooooo was Travis being a butt again!

I hope you still end up going one way or another girl!! you really need to get out and enjoy things! perfect time!
75??????? omg!!!!!!!!! Id be in heaven! its like ahhhh 40 here?

you have beach weather already!!

Posted by: ncgirl21

Thanks Griff

I've never really tracked my sodium Jen, but I'll start watching it more. I like the weather right now, but in a few more weeks it's going to be hotter than hell!!

Posted by: greekblondechic

Hey cutie!!! I like your hair both ways, but I tend to like straight better.. too bad I am too lazy to straighten mine most of the time!

YAYY!!!!

For upping your food intake! That's why you were waking up starving silly girl!

Posted by: atherjen

Happy turkey tuesday Andrea!!!

Glad to hear you had SUCH a great weekend!!!

you deserved it!
if you get some sun today-send it my way!
Have a super duper day

Posted by: M.J.H.

Really nice to hear that you had such a good weekend Andrea! Hope this week goes just as well for you. Diet is looking good, and so is your cardio and training. I notice that you seem to eat a lot of sugar-free foods, do they affect your stomach at all?

Posted by: aggies1ut

but I'm going for my consultation the 21st for a boob job. I'm so excited!!

.....Dang, what's up with everyone and boob jobs?

My money is going for education, not plastic surgery.

Posted by: ncgirl21

Quote:

Originally posted by aggies1ut
.....Dang, what's up with everyone and boob jobs?

My money is going for education, not plastic surgery.

Different strokes for different folks!! I'm in school too, I just really want 'em bad!!

The sugar free stuff doesn't really have any effect on my stomach, and it seems to be a lot better for ya versus the regular kind. I've just recently started eating more SF stuff though- so we'll see how this goes, it may be a bad idea

. I'll let ya know!

Jen it's soooooo nasty here today

. It's raining like crazy and my hair is gonna get all wet going to the gym today at lunch! I slept until 3 o'clock yesterday afternoon so yesterday was a waste. I needed to get my hair done but only had time for my nails, so now I have to wait until Friday to get it done!!

Meals:

1: 1 cup egg whites/ mushrooms, 1 veggie sausage pattie

WORKOUT: Legs

2: 4 oz. chicken/ mushrooms, cabbage

*I am really not hungry at all today. Had everything planned out but I just didn't feel like eating that much. Going tanning tonight and then going home to do kickboxing.

The rest of my meals will probably look something like this:

3: lettuce, cabbage, tuna

4: tuna, lf cottage cheese

Posted by: atherjen

ughhh Im havnig a HORRIBLE hair day too!!!

damn rain!!
good gracious girlie, try and eat up as much as you can today! add in some healthy fats too on top of those fishies at least!

have fun w/ legs and kickboxing!!

Posted by: Jenny

Aww, girls, just put the hair in pig tails, it solves any bad hair day

I always do that when my hair is nasty

Andrea, you're doing great

Wow! You are going to be one hot chica on the beach this summer

Not that you aren't already

Posted by: ncgirl21

Thanks Jenny!!

Are you excited about coming over? I'm so happy for you and Justin- ya'll are too cute!!

Posted by: Stacey

Hey girl~ WOW I need to catch up in here!! Looks like your doing great!!!

I like your hair both ways!!-- But if I had to choose--Straight. I know I'm late on that subject though

haha!!

have a great night!!!!

Posted by: Fitgirl70

Hey Andy, do people call you that?? Do you mind??

Diet looks great girl. Oh and I like the hair straight too....

Posted by: greekblondechic

I wear my hair curly on rainy days.. and bring my cute black hat

Exhibit A: Cute black hat on cute white girl

Posted by: Fitgirl70

That's a cute group pic....I want a new hat. I love wearing hats

Posted by: ncgirl21

Love the hat Viv!!! I want one

!!

Tam- you can call me Andy, a lot of people at work do because they can't pronounce Andrea. I get called Andy, Drea, Dre, all kinds of things- I just about answer to anything!!

Stacey- thanks sweetie, I like it better straight too. When it rains it does do better curly though cause it gets all nasty in the rain!

Meals:

1: 1 Dannon low carb yogurt (1/2 cup), 1/2 cup lf cottage cheese, 1/2 cup fiber one, SF syrup

2: 1/2 cup egg whites, 1/2 boca burger, mushrooms

WORKOUT: Arms/ Cardio if I have time left

3: protein shake, baby carrots

4: 1/2 cup egg whites, 1/2 boca burger, mushrooms, lettuce, cabbage, parmesean cheese (just a little shake

)

WORKOUT: Kickboxing

5: lettuce, cabbage, 1 can chicken, mushrooms

Posted by: atherjen

HEy girlie!!!

my hair does the SAME thing when it gets damp er wet-goes wild!!

who's the new avi??

do you know the total macros your getting in? just wanna be sure your getting enough hun!

have fun with arms and kickboxing!!

Posted by: ncgirl21

I don't know the macros, if I go to Fit Day will I be able to find 'em?

That's Stephanie Collins- she's a figure competitor. I WILL HAVE that body sooner or later!! Preferably sooner!!

Posted by: atherjen

yuppers plug'r all into fitday and that will tell you your total protein, fat and carbs.

ahhh yes! she does have a super bod! and I totally believe you will reach your ulitimate goals! your doing super now!

check your mail again!

Posted by: M.J.H.

Diet and kickboxing both look pretty good Andrea, I am curious though, what is a can of chicken?

Posted by: ncgirl21

Will do Jen!!

Mike- Thanks sweetie!! You can buy chicken in a can just like you can tuna in a can. I only use it in salads, but it's pretty good and super convenient.

Posted by: ncgirl21

Todays Meals:

1: 1 cup egg whites, broccoli, 1/4 cup FF cheese

WORKOUT: legs- 20, cardio- 20

3: Protein Shake, 1 serving carrots, 1/4 cup fiber one

4: salad w/ 2.5 oz. chicken

WORKOUT: power sculpting, cardio- 20

5: broccoli and carrots w/ 2.5 oz. chicken

6: veggies= 100 cals, 4 oz. chicken

Originally meal four and five were going to be all together, but I had so many veggies that I had to split them up so I just said screw it and made two meals out of them!!

Posted by: atherjen

Morning girl!!!

seeing any sunshine today?

ohhh leggie day!!!

Have fun with that chicka! your doing awesome!!

Posted by: ncgirl21

Hey Jen!!

Yeah, it's sunny here today

and it's suppose to be really nice this weekend!!! I'll be thinking about ya!

I still think you should move down here with me!

Posted by: atherjen

ahhhhh send some sun here! ughh we arent supposed to see it until like next wednesday or later!

haha Travis wouldnt like living with 2 girls!

Posted by: ncgirl21

Quote:

Originally posted by atherjen

haha Travis wouldnt like living with 2 girls!

Trust me, he'd LOVE it!!!

Posted by: M.J.H.

Diet is looking solid Andrea, nice. What is power sculpting?

Posted by: ncgirl21

Thanks Mike

Power Sculpting is a class they offer at the YMCA. It's an hour long and you use light weights (usually 3-8 lbs.) and just to various sculpting moves for your upper body, lower body and abs. I really like the class though. I think the closest thing to compare it to would be the Firm or something similar.

Posted by: M.J.H.

Wow, that's interesting. Sounds like a good cardio session though. Do you do it pretty often? Also, are you currently taking any supplements?

Posted by: JLB001

Just thought I would say hello! Your doing awesome!

Posted by: ncgirl21

It's a good class, you can feel it the next day. They only offer it once a week on Thursdays.

As far as supplements go, I just ordered some Lipo 6 last Friday but I haven't gotten it yet. It's a fat burner. I drink protein shakes and I take fish oil. That's it

. I'd like to try the Sesathin and Heat that everybody seems to be taking, just want to see their results before I order it. Have you heard anything about either of those?

Posted by: ncgirl21

I officially hate men................ again!!

Posted by: atherjen

ahh hun how come???? Travis?

I dont hate them-they just dont like me!!!

psttt.. check your mail too

Posted by: ncgirl21

He had to come and show his ass today at the gym. Broke both my rear view mirrors off my car. Bastard!!

Then a buddy of mine was walking in and seen it and started running over there and Travis took off. Guess he likes fighting with girls- just not guys!

The good ones don't like me. I attract assholes!!

Posted by: Stacey

Hey Girl!! Wanted to pop in!! That class at the YMCA does sound great--It does sound like The Firm!! I do those videos a lot! Love it!

Have a great day!!

When do you go for your consultation?? The 22nd right?? I bet your excited!! It's Fun

Posted by: Stacey

UGGG I use to atract assholes toooO!!

WHAT A PRICK! I can't believe he did that to your car!!Omg!! I'm so sorry girl!!!!

Posted by: ncgirl21

Hey Stace! I love the class, I wish it was more than once a week though

. The 21st- next Wednesday!! I can't wait!!

Posted by: Stacey

Cool!!! I bet you can't wait... take a friend with you or somone close--you will need an extra set of eyes

Posted by: M.J.H.

Quote:

The good ones don't like me. I attract assholes!!

From what I know so far, I like you.

Posted by: ncgirl21

Quote:

Originally posted by MonStar
From what I know so far, I like you.

I like you too!

Stace- will I actually "try" on boobs? I think I'm going to take my cousin with me, she's brutally honest. What size did you go from- to?

Posted by: Jenny

He did what?? Omg, I can't believe he did that!! Don't ever talk to the guy again, he's just messed up!! You deserve so much better than that Andrea! You really do!

Posted by: ncgirl21

Thanks Jenny!!

That was the LAST straw with me. He's lucky I took him back after he gave me a black eye. WTF- no let's beat up my car. He's not a man, he's a little boy and I am SOOOO done with him!!

How are you doing? Excited to see Justin?

Posted by: atherjen

arghhh what a butt!!! I cant believe that he is acting like that again???

you were doing SO well together again!

Im coming to NC to kick his butt!!

Posted by: ncgirl21

I wish you would come Jen!! You don't have to kick his butt though, come to school down here- you can stay with me!! We'll have soooo much fun

Posted by: atherjen

ahhh that would kick!!!!

only if eh!
(I dont think i could kick his ass anyways! lol Im all talk)

Posted by: ncgirl21

He's a scrawny shit, I SHOULD have kicked his ass a long time ago!

Posted by: Fitgirl70

Hey girly

Hey did you decide on the Lipo 6 or the Zantrex?

Posted by: JLB001

Jenjen, Stacey, Jillie, Tamtam, Jodi, and me are gonna come kick his scrawny ass. He needs a good asswhipping from girls bigger than him! Then we'll send Craig to finish it off.

Posted by: Fitgirl70

Quote:

Originally posted by ncgirl21
just want to see their results before I order it. Have you heard anything about either of those?

I'm going to take some pics probably over the weekend or maybe first of next week. I'll show you my leaning out tummy. I think the SesaThin is helping do that. Plus, Jodi said she is feeling really good, like upbeat on it and I've noticed the same thing. I feel good (all the time) and I was just visited by Aunt Flo and she just came and went with NOOOO problems.....none of the usuall cramps, bloating or "clotting".....sorry for any guys reading this.

I think it might be the work of SesaThin.

Let me know what you think of the Lipo 6 though. I really did like it!!!

Posted by: Fitgirl70

Quote:

Originally posted by JLB001
Then we'll send Craig to finish it off.

Have you seen those commercials where someone beats another person up really bad and then blows on him and he falls down???

by the time the girls are done...that's all Craig's gonna have to do....

Posted by: Jill

Travis=L O S E R!!!

Posted by: Stacey

Quote:

Originally posted by ncgirl21
I like you too!

Stace- will I actually "try" on boobs? I think I'm going to take my cousin with me, she's brutally honest. What size did you go from- to?

Hell Ya We can all kick his ass!!!

Andrea-- Yes You get to try them on--Its FUN!! Wear a sports bra--and you put these Gel like things in the bra--and check your self out in the mirror--they are just like the real thing!!! Thats good--Take your cousin!!! I took my hubby!
I went from ummm Nothing (double A) to a 34 (32 in some) FULL C.

Posted by: M.J.H.

Yeah the guy definitely sounds like a jerk. I would definitely move on if I were you Andrea... I know it can be hard though when you have invested so much time/effort into a relationship though. Good luck!

Posted by: Fitgirl70

I went extreme......I went from a 32 AA to a 34 DD

Posted by: Jill

34DD

(I wish

)

Posted by: Fitgirl70

I'm probably about a really full D now that I've lost so much fat though!!

Posted by: M.J.H.

Damn, you girls keep talking about D-cups, that's crazy! I am completely satisfied with a B-cup, and a C-cup is more than enough! Maybe I am weird, but I have always leaned more towards booty!

Posted by: Fitgirl70

You and my hubby both Mon....he's more of a booty man, but he likes the D's too....

He says I have a big bubble booty

Posted by: Stacey

Yep I got a bouble booty toooooo!!!!

Posted by: atherjen

holy crap!!! maybe I need to start stuffing my bra is all your b00bies are that big!

damnnnnnnnnn

Posted by: JLB001

Mine aren't big. Lucky to be an A right now. Craig likes a butt too.

Posted by: ncgirl21

Morning Girls!! Ya'll are so sweet!!

Don't know what I'd do without you!!

Tam- I ordered the Lipo 6, I just haven't gotten it yet- hopefully it will be here today. I think I'm going to get the Sesathin too, especially if it helps with cramps!

I can tell in your pictures how tiny you've gotten! You look great

.

Jen- you so silly!! Check your e-mail girlie!!

Jodie- He wouldn't no what hit him, especially when Craig finished him!!

I'm thinking I'm going for a full D. I'm a small C right now, but I want 'em bigger. I've definatly got the bubble butt too

. No matter how much weight I think I'd loose- it would still be there!

Mike- yeah, it's hard, but I figure it will be well worth it in the long run!! No use staying with someone your not happy with.

Stacey- How bad did it hurt? I've heard good and bad stories. I'm a wuss!! I thought it hurt when I got my belly button pierced, but for some strange reason it didn't hurt when they did my tongue- go figure??

Jill- Hey Girlie

Posted by: ncgirl21

Workout last night was great!!

She kicked our asses!

Did some more cardio when I got out of class. Meals went as planned but I had some SF Jello!!

Meals today:

1: 1 grapefruit, 1 cup eggwhites w/ broccoli, 1/4 cup FF cheddar cheese

Snack: carrot sticks

WORKOUT: weights: 20 minutes, cardio- 20 minutes

2: 3/4 cup low fat cottage cheese, 1/2 cup fiber one

3: veggies, 5 oz. chicken

tanning, hair appointment

I might walk on my treadmill at home tonight at try the workout Jodie did yesterday

.

4: 5 oz. chicken, veggies

I'm SOOOOOOOOOOOOOOOO glad it's Friday!!

Posted by: Jenny

I'm a bubble butt too! Maaaaaaaaajor bubble butt

I'm learning to accept it though

Abs are not much of a problem, but I'll NEVER have ripped glutes

Posted by: ncgirl21

Jenny- you've got a gorgeous figure girl!!!

Posted by: BabsieGirl

Good Morning

TGIF

Posted by: atherjen

HEy hun!!!!

Im SOOO glad to hear that you had a great evening last nite, I worried!

meals look great and that workout sounds intense!!!

fun fun!!!

Jenny- you hush missy-you have a greeat bod!!

Posted by: ncgirl21

Morning Babsie- how are you doing today?

Hey Jen!! Oh, don't worry hun, I'm really doing good, just not going to let it get to me. I knew it was a matter of time before it happened again. Locks are getting changed right about now (my step dad is going to do it) so everything should be fine. It's going to be almost 80 here today!! I think I'll lay out in the sun all day tomorrow and Sunday!! Bikini time already!

Posted by: atherjen

OMG its like 30 here!!!!!!!!!!!!!

NO FAIR!!! enjoy that sun girl!!!
Im glad to hear your getting the locks changed! VERY smart!!!

Posted by: BabsieGirl

Quote:

Originally posted by ncgirl21
Morning Babsie- how are you doing today?

I'm doing better knowing the weekend is HERE at 5pm....

Posted by: Riverdragon

All of you ladies are gorgeous, so no more bad mouthing your bodies!!!

I always thought a bubble butt was a good thing...

Posted by: ncgirl21

Quote:

Originally posted by Riverdragon
I always thought a bubble butt was a good thing...

Yeah, most guys LOVE bubble butt's but not many girls want one!!

Posted by: Stacey

Hey Sweetie!!! I know its Bikkini time here toooo

I'm glad your having your locks changed!!!

The surgery hurt me--but I am a big wussss!!!! It just feels like you had a KILLER Chest workout--that kind of pain. Its not that bad!!! I promise. Plus you get pain pills- I stayed on them for probably a week--then switched to advil. I did mine over Christmas break. I Had them done on a thursday-- & that following saturday we had Christmas -it was hard riding in a truck b/c it was bumpy--but other than that..I was just moving around slow.
I'm very glad I did it!!!!

Now my friend, she had No Pain...was cleaning house the next day (although you are not suppose to do that)

I'm just a wuss. Now my belly button peircing did not hurt..lol..go figure!!

Posted by: ncgirl21

I figured I'd have it done on a Friday and come back to work that Monday.................. but maybe I'll reconsider now. Better ask the doctor!!

Posted by: BabsieGirl

Quote:

Originally posted by Stacey
my belly button peircing did not hurt..lol..go figure!!

HEY!!!! I didn't know you have a belly peircing! Was thinking about having that done because the figure and fitness girls look darling with them in. I've been TOOO chicken to get it done cause I was told it hurt BAD and it could get REALLY infected.......I'm a big chicken head

hey NC, when are you getting your Bs done???

Posted by: Stacey

Quote:

Originally posted by ncgirl21
I figured I'd have it done on a Friday and come back to work that Monday.................. but maybe I'll reconsider now. Better ask the doctor!!

Hey Girl! I would definalty take off work that following Monday. Even if you feel fine..you don't want to over do it!!

Posted by: Stacey

Babsie-- I took out my belly ring at my last surgery-- I had to remove it. And I never put it back in.

You have to take care of them so they don't get infected!

Posted by: atherjen

Quote:

Originally posted by BabsieGirl
HEY!!!! I didn't know you have a belly peircing! Was thinking about having that done because the figure and fitness girls look darling with them in. I've been TOOO chicken to get it done cause I was told it hurt BAD and it could get REALLY infected.......I'm a big chicken head

I got mine done 4.5 years ago- didnt hurt-no infections-LOVE it!

Posted by: BabsieGirl

How did you girls cope with the piercing from the start? like with your clothing....on the lower half......does the piercer bandage you up so it doesn't rub all that much against your clothing?

Posted by: ncgirl21

My consultation is Wednesday so I'm assuming my surgery would be sometime in May!! I can't wait!! I may do it on a Thursday and take Friday and Monday off, just to be on the safe side!

I can take my belly button ring out and leave it out for months and it just goes right back in!!

Posted by: atherjen

bandage? HECK NO!! my bleed a lil when he periced it but it stopped a few mins later and I was wearing clothes and eveyrthing normal from that day out. cleaned it 3X day for a week or so. then cleaned it once a day for a few more weeks. didnt hurt er anything!

wowie! thats coming fast girlie. how big you gonna go?

Posted by: JLB001

I had mine done twice. Only thing that really bothers you when you get it done first is the bed sheets and rubbing on them the wrong way when you sleep. Like jen says, takes alot of care at first, then its easy. With me, I had to take it out after a year each time. For some reason my body didn't like it and would cause an abcess. Umm...no thank you. I can do without the ring in the button.

Posted by: ncgirl21

I'm thinking D Jen- what do ya'll think?

Posted by: Stacey

D Is big!! But nice..just see how it looks on your body. Depends if you want them to look natural or not. Nobody can tell I have a boob job --sometimes thats good--sometimes not..haha

Posted by: aggies1ut

<shrugs> I used to have four navel rings till I took the two side ones out a few months ago. Didn't hurt at all. I also have various piercings on my ears. Then again, I have a high tolerance for pain......as for your boob job, D's are some huge knockers. LOL

Posted by: Jenny

My navel piercing hurt

I decided to do it just like 5 mins before getting it, so I was like "wtf just happened here" when the lady had pierced me

Then I had to lay down. I was really embarassed cause I'm usually not a wuss :o

D's are big, what are you now? You might not want to get too big, it could leave you feeling really uncomfortable.. Good luck on wednesday

Posted by: M.J.H.

Quote:

My consultation is Wednesday so I'm assuming my surgery would be sometime in May!! I can't wait!! I may do it on a Thursday and take Friday and Monday off, just to be on the safe side!

I think that before and after pictures are definitely going to be a good idea.

Posted by: M.J.H.

Quote:

My consultation is Wednesday so I'm assuming my surgery would be sometime in May!! I can't wait!! I may do it on a Thursday and take Friday and Monday off, just to be on the safe side!

It's absolutely amazing how quick plastic surgery can be done anymore, wow. I am really looking forward to your comments/thoughts about the overall experience Andrea. I am definitely going to be down in the NC area a lot this summer, and in the VA Beach area even more---so we'll definitely have to get together.

Posted by: gwcaton

WOW !

I guess I must not check in here as often as I thought i did . All this boobs and butt talk !!!! Oh my !!!!

More ! More ! Pics please ! LOL

Hope all goes well for you .

Posted by: Fitgirl70

Quote:

Originally posted by ncgirl21

Tam- I ordered the Lipo 6, I just haven't gotten it yet- hopefully it will be here today. I think I'm going to get the Sesathin too, especially if it helps with cramps!

I can tell in your pictures how tiny you've gotten! You look great

Hey there girly .....did you get your Lipo 6 yet? I want to hear how you like it. I think you should order the SesaThin. I was telling Jodie today how I really liked it and how I didn't have any cramps, no bloating, no mood swings, no nothing last time AF came. I think that's only one benefit though. I've noticed several changes over the last few days in my shoulders, upper abs and hip area w/ it. I really like it and will be ordering again once I'm out.

Thanks for the compliment babe.....I can't wait to see what results I get between now and Playa!

Posted by: M.J.H.

Been busy lately Andrea? Havn't seen any journal updates, etc.

Posted by: atherjen

she doesnt have access to computer on the weekends..

where were ya yestarday hun???

you have mail

Posted by: ncgirl21

Morning!! I've been at home sick since Sunday. I had a fever Monday so I went to the doctor and they gave me tylenol with codine- well, I'm allergic, so I was super sick Monday and Tuesday because stupid me kept taking the damn medicine

But, I'm better now!!

Meals Sunday Monday and Tuesday were pretty much nonexistent. I ate some SF popsicles and jello but I didn't want to eat anything heavy because I didn't want to get any sicker

I've got a bunch of pictues to post, I've just got to go get them put on a disc at Wally World and then I'll post them!!

Tammy, I've got the Lipo 6, but I haven't started taking it yet because I haven't been able to eat anything. As soon as I'm able to eat normally again I'm going to take it!! I can't wait!! Oh, and I'm going to order that Sesathin too!

Mike- When are you coming down here, or to VA beach? I can't wait to meet you

!!

Jen- Morning Sweetie! You've got mail

Any luck with the sublease? Oh- and congrats on your new "motherhood"

!! If you ever need a babysitter- let me know~ LOL!

Workout today- legs, cardio

Meals- ?? Have no clue, probably still pretty light because I still feel a little queasy!

Posted by: atherjen

Hey girl!!!

So glad to see you back!! Sorry to hear that you were sick all weekend!

should have called!
Glad to hear that your feeling better!!

cant wait for the pics either!
hahaha I think the fishie will die before I ever need a babysitter!

Ill hit you back with another email now!

Posted by: Stacey

Hey Girl!! Sorrry you have been sick! I'm glad your feeling better now!!!

Take care!

Posted by: ZECH

Quote:

Originally posted by ncgirl21
He's a scrawny shit, I SHOULD have kicked his ass a long time ago!

LMAO! Yep!

Posted by: M.J.H.

Awww, I am sorry to hear that you're sick Andrea! Hope that you feel better soon. Get a lot of sleep of course, and take it easy, etc.

But yeah, I am moving down to Virginia Beach.

Posted by: Jenny

Hey Andrea

I hope you're feeling lots better girl

How did the boobie consultation go?

Posted by: ncgirl21

Morning

. UHHH, I am never drinking again!! Had to make up a test last night at school and I had planned on going home and going to bed, but a friend of mine talked me into going to this new bar in town with her. BAD MISTAKE!! I hadn't eaten anything all day because I still felt so queasy so as soon as I started drinking it hit me. It doesn't help the fact that I don't drink mixed drinks, I just take shots. So now I have a killer headache and it's my own damn fault!!!

On another note- my consultation went good. I think a full D looks out of proportion on me. I look pretty top heavy, so I'm thinking small D. I'm still trying to decide about the whole under the muscle or over the muscle thing.

I decided to weigh this morning, I was at 134, but it's probably some water weight since I was sick Monday and Tuesday and haven't been able to eat that much. But, my clothes are soooo big on me now- just an excuse to buy more though!!

Meals Today:

Meal 1: Cottage Cheese

Meal 2: salad w/ ham (I'm not sure exactly how much, probably around 4 oz. , no salad dressing or anything- just lettuce, carrots, cauliflower, broccoli, cucumber

*will update, not sure about the rest of the day

Workout- shoulders/chest/triceps, cardio

Posted by: ncgirl21

Here's a picture of me at a C and about 10 lbs. heavier than I am now. I have on clothes so it's work safe!!

Posted by: Jenny

I think you look wonderful in that pic and in my opinion you don't need a boob job

Haha, drinking yesterday huh?

Aww, I hope you'll be okay today with the headache

Have a great day

Posted by: atherjen

Wow!! weight as really come down girl!!!

time to buy some new summer clothes to celebrate!!!!

Im very proud of you for sticking with evyerthing, even through your ruff times!
sorry you have a headache!

hope it goes away! drink lots of water and stay hydrated girlie!

I thought those D's might be a lil ... big... lol

IMO I think that you look great now! gosh in that pic I feel sooooooo tiny compared to your b00bies!

Have a great workout!!

Posted by: M.J.H.

Pic really looks great Andrea.

About getting implants, I think that you could go maybe a size up to a small D-cup and still look proportional to the rest of your body. I think the big thing is getting implants that like you said make you look really top heavy. Honestly I think you great in that department now, but that's just me.

Posted by: M.J.H.

I searched and found a few bikini models, and I am curious which size you're most looking to achieve after surgery. I think that all 3 of these look good and none really look all that top heavy, IMO.

Posted by: ZECH

#1 is big!

Posted by: ncgirl21

I like number one's the best.

Posted by: ltennis299

Hi girlie.. just stopped to say you are doing great! I can't wait til the scale says 135 for me

Thanks for the tip on the evil icecream.. can not buy cartons.. haven't learned yet.. oh i used to be a C ..then i lost weight.. now more like an A.. I've been seriously thinking about getting that done.. but won't have the money for a long time. doesn't help that no one in my fam really supports that either.. they don't know..oh well.. anyways keep it up girl you are doing good!

Posted by: ncgirl21

Hey hun! Thanks for stopping by! Yes- Ice cream is evil!! Your way smaller than 135- I looked at your pictures! Your definatly a hottie!!

My parents aren't too crazy about me having surgery. They say it's not nessecary and that I shouldn't mess with my body, etc. But..................... I want them- either way. I'm sure they'll be fine with it eventually. It will probably be the end of May/ first of June before I'm able to get them though.

Posted by: ltennis299

ahh thanks.. oh i am about 142 in the bathing suit pics..but 150 in the others. I am very heavy boned i guess, and i know i'm alot of muscle! At 140 people are like you are too skinny!! oh but i don't think so. My goal right now is back to 140-142ish.. then go from there. Yeah, i figure my parents would accept it too eventually.. they won't disown me or anything..my mom mainly is just like DO NOT mess with your body like yours. But no one is in your shoes but yourself i say! can't wait to hear how it goes

Posted by: M.J.H.

Quote:

My parents aren't too crazy about me having surgery. They say it's not nessecary and that I shouldn't mess with my body, etc. But..................... I want them- either way. I'm sure they'll be fine with it eventually. It will probably be the end of May/ first of June before I'm able to get them though.

I can totally see where your parents are coming from, sounds typical of most parents IMO. I would do what you want though Andrea, I really think that they'll accept whatever decision you make. What is the recovery from the surgery like?

Posted by: gwcaton

HI ! This has been a busy place! TGIF !

Posted by: ncgirl21

Morning

!!

The recovery from the surgery, from what I hear is painfull, but only for the first few days. Hopefully they'd give me some good medicine and I'd be in lah-lah land

I'm going to post a couple pictures after lunch today. One is from January and the other from about 3 weeks ago. I went to get a digital camera last night but the one I wanted is 200 bucks at Wal-Mart and only 120 at Best Buy so I'm going to go to Best Buy tonight and get that one so I'll have a lot to post this weekend!!

Workout today: Legs, Cardio

I'm soooo happy its Friday (and so is Gary I think!!

) I don't know what I'm going to do tonight, I know I'm going shopping

and then I don't know!!

Posted by: ltennis299

Morning girl just wanted to say hi!!

Off to school soon..ugghhh.. almost done.. then taking ALL summer... Thanks for posting in my journal. Was a little down yesterday.. i was like WTF i feel fatter than when i was eating bad. Then i was like suck it up and get to the gym everyday and eat clean... the weight WILL come off..anyways have a good day girl! byee

Posted by: atherjen

Hey girlie!! ahh shucks I wanna go shopping!!!!

blah stuck at work all day!

ohhhh I cant wait for pics!!!

thats not bad price for those digi cams either!

I hear that surgery is painful but not too long to recover. any final decison yet?

Have a great day

Ill hit ya with an email this morn!

Posted by: ZECH

Quote:

Originally posted by ncgirl21
I like number one's the best.

Well at least you know you want to go big.

Posted by: ncgirl21

ltennis- I know the feeling hun- just hang in there, it takes time but it's worth it

Hey Jen!! I know I'm going to DO the surgery, I just don't know when yet.

Hey dg

, How's it going?

Posted by: ZECH

Back at ya!

Posted by: ncgirl21

This is me on my 21st birthday. I've lost about 10-15 pounds since this picture was taken.

Posted by: ncgirl21

This is me with curly hair and this was took about three weeks ago. I'm making a goofy face

Posted by: ncgirl21

This is me and my friend Candace about three weeks ago.

Posted by: M.J.H.

Pictures look absolutely great Andrea!

LOL, you definitely look a little tipsy in a few of your pictures!

Posted by: atherjen

awwww VERY pretty girl!!!

love the smile!! your looking great too!

Posted by: Saturday Fever

oh my

Posted by: ncgirl21

Thanks ya'll

!! I definatly was tipsy in them!!

Posted by: atherjen

Hey Hotstuff!!!

Luvin the new avi!!!

much better than who you had up there before!!

you have mail darlin!

Posted by: Jenny

You are so pretty honey

That smile just warms up the coldest day

Have a great weekend!!

Posted by: M.J.H.

So did you find a digital camera that you liked Andrea?

I have to agree with Jen, I like your new avatar a lot more than your old one.

Posted by: greekblondechic

nice pics u are beautiful

Posted by: OrbitalChime

Very nice pics, You have a Beautiful Smile!

Posted by: ncgirl21

Can someone tell me how I can post pictures if it says they are too big?

Posted by: Riverdragon

You can use a photo program to make them smaller. I use photoshop. If you don't have anything like that you can send them to me and I will re-size them for you.

Posted by: ncgirl21

http://img59.photobucket.com/albums/v181/ncgirl21/

album name: ncgirl21
password: andrea

*These are pictures as of yesterday. You can compare these to the ones I posted when I first started my journal. My legs are still my problem area and I still don't have the muscle definition I want

, but I'm working on it!!

Posted by: M.J.H.

Pics look great Andrea!

Definitely looking good, keep it up!

Posted by: atherjen

you look FANTASTIC Andrea!!!

Im very impressed! all that hard work is paying off girl!

and btw, your legs aren't even near as bad as you think!!

how was your weekend girlie?? did you get lots of tanning outside done?

Posted by: Riverdragon

Nice pics Andrea. Your midsection looks great. I love a girl that isn't afraid to show off her bikini!

Posted by: ncgirl21

Thanks!!

Meals Today:

1: 1/4 cup LF cottage cheese, 1 kiwi, 2 strawberries

WORKOUT: shoulders, chest, triceps

2: 1 can tuna (5 oz.), veggies

Posted by: Jill

You body kicks ass!!! The bathing suit with the pink flowers is sooooooo cute!!!

Keep up the hard work, its deff paying off!!

Posted by: Saturday Fever

Wow.

Posted by: Jenny

You look great Andrea

Posted by: atherjen

G'Morning Beautiful!!

Hope your having a better hair day than me!!

Good luck on that final tonite!!

(CLICK HERE here to view the original thread with full colors/images)

A new and improved........ME!!

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