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New here, need some help
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Posted by: benfica
Well i am new here. and i know there are some terms tha i should know.
Can somone please explain to me some of the terms and explain them a bit.
And can somone give me a good fore-arm work out? and can you explain everything to do..remember i am new and dont really know anything
Posted by: PreMier
Welcome to IM 
Posted by: Prince
benfica welcome to IM! 
Posted by: I Are Baboon
benfica, welcome to IM! Bridgeport, eh? Sorry to hear that. 
I live in Newington. 
Posted by: benfica
LoL i am sorry to hear that i live in bpt too
Posted by: Mr.Attitude
Hi and welcome
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