Hi my name is Benoit Arsenault, but please call me Ben.
I have been body building on and off for four years now. I had to stop twice for rugby injuries and an other to for work. Now I have decided to start again but this time I really want to bulk up. I don't have the intension to do competitions but i still want to get big.
I am really happy i found this place it looks like a great place to find all the information i was looking for. All the other places I found before this where trash. finally new recipes, and different foods.
that's it for now.
Posted by: supertech
welcome ecomcorp
Posted by: PreMier
Welcome to IM
Posted by: ecomcorp
Thanks
Posted by: kausion
welcome ben
Posted by: Prince
ecomcorp welcome to IM!
Posted by: butterfly
Welcome
Posted by: Mr.Attitude
Hi and welcome
Posted by: ecomcorp
thanks every one for the warm welcome.
I just started my new work out this week i can already feel it, the first two weeks should be great. new work outs are always nice for some new chalenge , and also for muscle groth. I will try and add some pics to my gallery, so you guys can put a face on the nickname,
