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Cant wait to watch your progress on TP's new program too!! 
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Originally posted by Monolith Still 6 months away? That means youre gonna add at least another 10lbs of muscle before the comp, then, right?
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Not if I want to stay in lightweight I won't be. 
Maybe a couple more lbs but that's it.
Great to see a new journal, I always love reading yours 
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Hey Jodster Great to see a new journal, I always love reading yours Hey, this TP program, what is it all about? Or is it a big secret? |
It's a secret. 
Sorry, my lips are sealed. 
| Hey Jodi - Look forward to reading your progress on TPPT |
| Hey, so cool we're doing the same thing now! Good Luck and you'll do great! |
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Originally posted by SpinQueen Everyone seems to be getting on TP's program. How does one join? |
That's a proper diet for Easter I'm glad you enjoyed it 
Will we all know when the testing is over? I hope TP will write one of those excellent articles about it I hope it's soon, cause I want a new training program 
Do you not cheat because you are taking Leptigen or because your body does not need to cheat?
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Originally posted by Jodi I wasn't going to even bother posting today's food but I thought it would nice to look back at and drool because the next 6 weeks are going to be clean and no cheats. I'm not going to bother posting it in meals because there were no real meals today, more like constant eating My Gram sent me an Easter package and it was all junk food and I ate it all Coffee Eggs 4 L/F S/F Oatmeal PB Muffins (they are tiny) 5 or 6 FF S/F Oatmeal Cookies Turkey Veggies Banana Chips WOW Tortilla Chips & Salsa 2 Peeps MiniBag SweetTart Jelly Beans MiniBag Cadbury Mini Eggs 1 Chocolate Cadbury Egg 2 Huge Scoops Baskin Robbins Ice Cream - Peanut Butter Cup & Choc. Chip Cookie Dough (ok that one I went and got on my own) I'm stuffed I was going to make Lasagna today and that didn't happen. I also planned on endulging in martini's today and again, I was too full.
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you got just as big an appetite as me! 
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Originally posted by Jenny That's a proper diet for Easter I'm glad you enjoyed it Oooh, you got me all curious about this TP training Will we all know when the testing is over? I hope TP will write one of those excellent articles about it I hope it's soon, cause I want a new training program Have wonderful Monday sweets!
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now
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Originally posted by rock4832 Good meals Jodi. I think I beat you over the weekend though! Do you not cheat because you are taking Leptigen or because your body does not need to cheat?
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I just typically have no problem not cheating. I plan the days I'm going to cheat. I don't necessarily plan how much I'm going to eat but I do plan the days. 6 weeks from this weekend I'm flying to Michigan for my cousins wedding, that will be my next cheat.
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Originally posted by Fit Freak Jodi...good luck in November...with you're mass and density I think you can do VERY WELL as a lightweight...just add a few more lean lbs and then get shredded and you'll kick some ass!
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Then of course getting lean enough is going to suck ass
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Originally posted by atherjen you got just as big an appetite as me! yumm yuumm |
My strength was down a bit from the long break I took but not as bad as I expected. I thoroughly enjoyed my workout today 
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Originally posted by X Ring Monolith I was noticing her lifts, pretty impressive but look who we are talking about here |
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Originally posted by Jodi Ahhhhh..............It felt so wonderful to finally workout again today My strength was down a bit from the long break I took but not as bad as I expected. I thoroughly enjoyed my workout today 2 WG Pulldowns: 110x9, 110x8 2 Barbell Rows: 115x9, 135x8 2 Lying Leg Curls: 95x9, 100x7 2 Barbell Curls: 45x9, 65x7 2 Cable Hammer Curls: 40x8, 35x8 2 Seated Calf Raise: 90x9, 110x8 2 Barbell Shrugs: 135x9, 155x8 25 mins. Elliptical - I know, I did cardio I just want to drop the water from yesterday's cheat a little faster. |
Hmmm........I didn't get the PM. I'm glad you found it. I double the recommended dosage for fast recovery. That stuff kicks ass. Oh and I'm not that strong, I'm luck if I can do 10 pullups and that's on a good day. 
Have you tried clean cardio yet?
Or is this a secret
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Originally posted by Jodi Rock - I doubt that Have you tried clean cardio yet?
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Originally posted by rock4832 I've been practicing the movement after my lifting Mon and today. Tomorrow I don't lift so I'm going to try Clean Cardio. I was thinking of doing the jerk with it also. Whatever I do it's going to be very light weights me thinks
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) tells me i'm strong i laugh to myself and think.....ya don't know jodi.
Im still trying to get as much grub on these.. heheheeh 
this has got to be the first I have ever seen!
Thanks guys but back is easier for me than the rest Wait til tonight, it will not be a easy
Maybe next time I'll attempt to increase it.
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Originally posted by Jodi My 2 cheerleaders Thanks guys Maybe next time I'll attempt to increase it.
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So no Iain, I wish, but squats aren't back.
good work woman!
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Originally posted by Jodi Thanks Jen Iain, really I'm telling you its not gonna happen. I don't want my quads THAT muscular again
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Originally posted by Jodi I just don't want them as big as they use to be. Too much muscle and I was out of proportion. |
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Originally posted by Monolith Just means you need to go psycho for the rest of your bodyparts to keep up.
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That is what I was thinking
I'm still debating on the HEAT as I have not been taking it long enough to give a good evaluation of it yet. It blunts my hunger ALOT!!!!!! That's for sure
- Yes.....OF COURSE, they were homemade. I love baking..........maybe a little too much I don't give a shit about my post count though
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Originally posted by Jodi Yesterday's Workout - 4/15/2004 - Phase I - Day 3 2 WG Pulldowns: 115x8, 110x7 2 Barbell Rows: 135x6x, 125x5 (Bent over parallel to floor) 2 Lying Leg Cursl: 100x9, 100x8 2 Barbell Curls: 55x9, 60x7 2 Cable Hammer Curls: 35x9, 35x8 2 Seated Calf Raise: 110x8, 110x8 2 Barbell Shrug: 155x9, 165x8 |
Craaaaazzzzzzzzeeeeeee!!!!
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Originally posted by Jodi Yesterday's Workout - 4/15/2004 - Phase I - Day 3 2 WG Pulldowns: 115x8, 110x7 2 Barbell Rows: 135x6x, 125x5 (Bent over parallel to floor) 2 Lying Leg Cursl: 100x9, 100x8 2 Barbell Curls: 55x9, 60x7 2 Cable Hammer Curls: 35x9, 35x8 2 Seated Calf Raise: 110x8, 110x8 2 Barbell Shrug: 155x9, 165x8 |
But Jen posted her recipe a few weeks ago.
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Originally posted by Jodi Actually its Jen's recipe with a few added things of my own But Jen posted her recipe a few weeks ago. I feel alright. I've had a killer migraine but I just keep popping Tylenol Looking forward to picking the pace up a bit on these workouts. Maybe I shouldn't speak too soon.
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Hell No!! I will NEVER get rid of my coffee.
Tylenol is my best friend right now LOL!
Which is why I've stopped HEAT and a few other supps I've been taking. I'm trying to narrow it down. As it is right now the only things I'm on now is: As much as I despise going to the doctor, if it doesn't go away soon I may have to
Thanks!
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Originally posted by Jodi I'm actually a bit concerned. I've had this same migraine for over a week now Which is why I've stopped HEAT and a few other supps I've been taking. I'm trying to narrow it down. As it is right now the only things I'm on now is:Multi Vit Multi Min Potassium Cal/Mag Fish Oil SesaThin The occassional dose of GO Protein I stopped everything else. It's always on the right side of my temple and its a constant pounding. It won't fucking go away As much as I despise going to the doctor, if it doesn't go away soon I may have to
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So I really do hope this goes away soon. I feel great otherwise. |
Originally posted by Jodi LOL - Very well could be Thanks Rock and Jodie.............unfortunately the pounding is still there. The GO really seems to dull it so for now I'm sucking that back as much as I can. I won't have insurance with my new job for another 7 or 8 weeks So I really do hope this goes away soon. I feel great otherwise. If it is a deficiancy in something, I'd love to figure out what it is and avoid the doctor. |
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Originally posted by Jodi I've been off of it for 3 days now. I'm thinking the HEAT has nothing to do with it.
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I'm almost positive they started before I started using HEAT.
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Originally posted by Jodi No I'm almost positive they started before I started using HEAT.
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get better soon Jodi! headaches are a pain (no pun intended!)
)... and its obviously not tyrosine. Most of the time it is stress related, maybe you should take some more time to relax
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Originally posted by maniclion How much potassium are you taking? Potassium can cause blood pressure problems. Usually it's low potassium levels that cause headaches. Taking alot of diuretics and caffeine can drop your potassium levels though even if you are supplementing. |
This is a fucking migraine that won't go away 
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Originally posted by Jenny Hey Jodi! I'm sorry to hear about your migranes Most of the time it is stress related, maybe you should take some more time to relax Do you have any links for Sensathin and Heat? It sounds interesting Feel better
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Thanks - I amost wish it was stress related but I couldn't ask for things to better in my life right now. I'm very happy. A little home sick but still very happy
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Originally posted by Monolith Jodi mentioned she's still drinking coffee, so i guess you could rule out the caffeine (unless its decaf
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Originally posted by Twin Peak Which is sort of meaningless. I find that some days I require caffiene in the afternoon, or else I get headaches, and some days I don't. When this gets particularly bad, I have to stop all caffiene until I am "detoxed". |
I don't wanna! That's just cruel and unusual punishment.
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Originally posted by CourtQueen http://articles.pimprig.com/featured...ne_machine.php This is what you need!
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Originally posted by JLB001 Can I come eat over at your house? Hope the headache was better today. |
Of course, come join me on high carb day. I love high carb day 
It depends on whats in the mix I suppose.
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Originally posted by Jodi I give up on trying to get rid of caffeine. I think it's making my headache worse by not having caffeine. I'm reaching for coffee now
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Whatever the cause...I hope the headaches stop already. Hang in there chica.
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Originally posted by nikegurl Jodi - any chance you're having a really bad allergy season? Whatever the cause...I hope the headaches stop already. Hang in there chica.
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Originally posted by Twin Peak Its the caffiene. Stop denying it. Of course they will get worse. That is why its called withdrawal. |
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Originally posted by Monolith So why not just take even more caffeine?
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I like this idea better
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Originally posted by Jodi Couple Banana chips |
My squats didn't go well and I don't know why but energy was low. I think the headaches are taking a toll. and I they brought the DB right down on my right wrist. Right on my fucking metal plate along my ulna bone. My wrist is swollen and along my ulna where I had my surgery already has a huge bruise on it. I was so freaking mad that I yelled at the moron to never stand in front of anyone like that. What an IDIOT! I mean 
was he thinking anyway. 
I could barely do the VBar pressdowns and I had to lower the weight considerable. I'm icing it now and at least tomorrow is an off day it this won't restrict me on Thursday. |
Originally posted by Cate I hope these headaches are over soon! You should totally see at doc at this point. I hate doctors, but I would hate giving up my coffee more BTW- does or did your leptigen make you gassy??? |
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Originally posted by maniclion I think I know why you keep having headaches, you can't go banging your head into walls over little snacks like that. Do you chew gum? If not, do you clench your teeth when under stress? Could be TMJ. |
I do need to see a doctor but I can't just yet.
Im stinky
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Originally posted by PreMier I cant even imagine... Is it from a serious fracture? How did you break it? My grandfather rolled an ATV and broke his ankle severly. He has a metal plate and 6 screws in there. He says it bothers him big time when its cold out. |
) and I loved climbing trees. Well, I missed a branch one time and fell 20ft and broke both my wrists at the same time. My left wrist was a clean break and healed quickly. On my right wrist I broke the growth plate on the radius so my right arm grew slower than my left. Anyway, the ulna bone in my right wrist grew at its normal speed so when I was done growing my ulna bone was up in my hand and it forced my wrist to always bend inwards causing me problems and arthritis. So, 5 years ago they opened it up and cut out a chunk of the ulna bone and pieced it back together with 7 screws and a metal plate called the rayhack device (nice name ) I have a nice clean scar because it was done by laser but you can feel the plate and screws along the bone and its still somewhat tender. I lost some of the nerve endings and most of the muscle that was there is now non-existant. I was in a cast for 6 months and then 3 months of therapy. I've been careful ever since and I've never injured it. Good thing I'm left handed
| Well, on the bright side, maybe the pain in your wrist will mask the headaches? |
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Originally posted by Monolith I hope the asshole that hit you with the weight is at the gym next time, so you can show him the bruise. Or maybe you can just throw a plate at his head.
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)
I did some cardio today waiting for a client and I saw him. I didn't say anything instead just gave the evil woman glare.
Could have been worse, Scott had cake here.
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Originally posted by Jodi I didn't say anything instead just gave the evil woman glare. |
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Originally posted by Monolith Somehow i have a feeling that given the choice between cake and peanut butter, regardless of diet, you would have chosen the PB anyway.
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Originally posted by IainDaniel I love how women do this, I could totally see this happening
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Originally posted by Jodi No, not really...........sure if it was plain ol' cake then hell yeah, give me the PB but it was yummy carrot cake with cream cheese frosting
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, please?!
your not alone on that Jodi!!
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Originally posted by Novo Jodi ... you know how you're great at baking? Could you maybe work us up a carrot cake kinda recipe, legal for high carb days, cos it's my favourite too , please?!
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I'll think about it though
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Originally posted by atherjen Id choose the PB over cake too! your not alone on that Jodi!! more cardio? goodness woman what is going on with you lately?? haha JK!
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Originally posted by nikegurl i keep thinking about your headaches...any better? |
GO helps for a bit. I know, I know, I need to see a doctor. I just don't have benefits yet.
I bought those for Scott about 1 month ago - guess who's been eating them all? My weight was down today. My wrist is still tender so I had to take it a bit easy.