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full eggs or just whites?
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Posted by: spike
what do you people do ? do you seperate the egg or not ive been told that egg yellow isnt really that bad after all ,is this advice good ? ive been eating 4 eggs yellows included latley
Posted by: BUSTINOUT
I eat about 1 yolk for every three eggs. don't know what it is, but I getta have a little color in my eggs.
Posted by: kvyd
usually i go with several whites to one yolk. like 3-5 whites and one yolk if i remeber correctly whites have 3 protein and yolks have 4-5 fat
Posted by: atherjen
AHHHHH 
please please please do a search on eggs. we have covered this topic many times. the eggs are NOT bad for you!! 
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full eggs or just whites?
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