Pages: 1

full eggs or just whites?

(CLICK HERE here to view the original thread with full colors/images)





Posted by: spike

what do you people do ? do you seperate the egg or not ive been told that egg yellow isnt really that bad after all ,is this advice good ? ive been eating 4 eggs yellows included latley


Posted by: BUSTINOUT

I eat about 1 yolk for every three eggs. don't know what it is, but I getta have a little color in my eggs.


Posted by: kvyd

usually i go with several whites to one yolk. like 3-5 whites and one yolk if i remeber correctly whites have 3 protein and yolks have 4-5 fat


Posted by: atherjen

AHHHHH

please please please do a search on eggs. we have covered this topic many times. the eggs are NOT bad for you!!







bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36