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How frequent should the cardio sessions be when bulking?
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Posted by: oliver10_28_2k
I was just wondering how frequent cardio sessions should be, what particular time of the day, and whether it should be high volume or high intensity when you are bulking up...
Posted by: supertech
As long as you do a clean bulk,then i don't see a reason to do cardio at all.
Posted by: Prince
I do not do any cardio if I am "bulking", I see no reason to burn the calories.
Posted by: CowPimp
No cardio is necessary, or even beneficial. However, I like to do 1-2 days of cardio while I bulk for health reasons. I just do it on days that I don't lift and eat 30 minutes before and directly after.
Posted by: chiquita6683
um.....im bulking n doing cardio like 5d/week for 30mins.
but i had a huge peice, like a 1/4 of cake yesterday, coconut cake, some1s grandmother made it......i did an hr today on the eliptical........my diets somewhere in my journal, besides dressing i use lite teryaki sauce, cooking all my food.
but ima bout to start a new training program, next week........i dont feel im lean at all, but im 18%bf or something
maybe i just do like tonsa cardio bc i dont feel very lean, i always want the end result, which is "healthy huge" and ripped. natural4life here
i am a female so cardio doesnt hurt does it? or am i doing something wrong?
Posted by: Vieope
Donīt do cardio when bulking.
Posted by: oliver10_28_2k
ok thanks guys... guess My problem has been solved...
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