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pump day
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Posted by: Willdebeast
If anyone is thinking about messin' with thier routine, try doing
Chest and Lats on Friday and getting Legs done on Monday. Chest and lats on friday is a major pump, I feel way bigger than iam when i walk out on friday... look smaller in the morning...but still cool.
btw, M T T F split.
Posted by: supertech
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