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Your only allowed 1 food item...


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Posted by: seabee

Gotta be peanut butter. Its got near perfect ratios. You could build or cut on 6-20 table spoons of PB. What do you think the perfect food item is (you can only have 1). I carry PB with me where ever I go. Meal on a spoon.


Posted by: Jodi

Oatmeal


Posted by: Premo55

Oats = my favourite food, even though I probably can't call its a self-sufficient bodybuilding food. I'd say wild salmon is probably the perfect bodybuilding food. Cottage cheese is a good one, lean steak, chicken breast....Of course I could just cheat and say MRPs.

Peace.


Posted by: Jodi

I thought cottage cheese at first but not enough carbs for me


Posted by: Premo55

Wild salmon! Healthy fats to slow gastric emptying and high quality protein.

Peace.


Posted by: Randy

Big thick Cheeseburger

But thick juicy steak will do too

Or a nice juicy pound of Lobster Tail would work....


Posted by: Vieope

Quote:
Originally posted by seabee
Gotta be peanut butter. Its got near perfect ratios. You could build or cut on 6-20 table spoons of PB. What do you think the perfect food item is (you can only have 1). I carry PB with me where ever I go. Meal on a spoon.
That is a wonderful idea .
but you need all types of protein,fats,carbs you can get.


Posted by: Fit Freak

Oatmeal would be pretty good....if only it were a complete protein. PB would kick ass but no carbs.

I like Jodi's idea - COTTAGE CHEESE....especially if I could muster up some peanut butter for it


Posted by: Premo55

That was my idea.
Hmph.
Haha.

Peace.


Posted by: jaim91

Beef/ turkey jerkey!


Posted by: OrbitalChime

mmm, I love my oatmeal. Wild Salmon is also very, very good


Posted by: aggies1ut

Quote:
Originally posted by jaim91
Beef/ turkey jerkey!
Pretty good taste, but way too much sodium.


Posted by: Randy

Maybe I'm misreading this question.... But to me I'm interpretting it as like you're stranded on a desert island or something and you can only have one food item.. Most of you chose "oatmeal"

Boy if we were all on the desert island together and you guys chose oatmeal as your only food item, I think you would soon be some sorry individuals for making that decision

You guys/gals have been working out much to long


Posted by: tdockweiler

Quote:
Originally posted by Jodi
Oatmeal
How can you all stand the taste of plain oatmeal? I'd love to eat it more often but I just can't eat it plain. Even with Splenda and/or Cinnamon it still tastes bad to me, and i'm not a picky eater. I eat everything plain.

I even tried to mix in sugar free syrup. Tasted better, but I don't want to have to do that every time.

I actually like Cream of Wheat somewhat but have never heard of Cream of Buckwheat. Is that a REAL product?


Posted by: P-funk

Hamburger on a bun....the perfect food:

protein
fat
carbs


Posted by: Randy

And the cheese gives ya your dairy product


Posted by: Flex

good ooooole chicken


Posted by: aztecwolf

Quote:
Originally posted by P-funk
Hamburger on a bun....the perfect food:

protein
fat
carbs
grilled fish tacos with salsa
protein, carbs, good fat, and veggies, but i think this is taking it out of the original concept of the post


Posted by: greekblondechic

Ice Cream


Posted by: JJJ

I want to be on the same "desert island " as greeky and her ice cream.


Posted by: seabee

You get one food item...and you are a bodybuilder (building & cutting cycles...for say 1 year). My PB has 10grms protein & carbs per giant spoon (150 cal), higher fat/oils though. A buger on bun is closer than salmon or oatmeal as the perfect ratios. Yogurt actually might have perfect ratios w/o much fat. Ice cream? Sorrry.


Posted by: seabee

You can never get those damn posts back!!! "Burger."


Posted by: jaim91

Are you allowed different FLAVOURS/ brands of yogurt? Because yogurt itself it one food item, and then you can just add variety... Am I taking this too seriously? (What's better beef jerkey or ice cream..?lol, sorry greeky)


Posted by: seabee

Yogurt may be the perfect food for near perfect ratios. Ya gotta pick a flavor, 91.


Posted by: MikeyTony12

Cottage Cheese....(personally I love the taste), but no matter how you look at it, lots of high quality protein (whey!), moderate to low carbs, and there are varieties with 0 fat, low fat, and regular for those who are bulking. Also, if there are people who need more carbs, there are low fat varieties with pineapple or peaches (Hood brand). Also, there are low sodium variety for people watching their sodium...


Posted by: seabee

True.


Posted by: jaim91

Yogurt doesn't provide any sustenance. I would need about 100 (or so) for one meal to keep m full. Maybe...astro fruit bottom so I could get my fats, carbs, and protein in..and cute little fruit pieces at the bottom (STRAWBERRY flavour).


Posted by: sentricyphen

best fast food: wendys chili

17-24-6

i think there is about 5g of fiber


Posted by: X Ring

swordfish or prime rib or pineapple I know the pineapple aint going to make you strong but if there is only one food left the world is going to end soon anyway


Posted by: greekblondechic

ok.. I'll bite

Sugar Free Protein Ice Cream w/ Oaties and Mixed Nuts on Top



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