Pages: 1
I want to be on the 6 meal a day plan
(Click here to view the original thread with full colors/images)
Posted by: outkast
Does anybody her do it??? I';m new and want to do it. I need help on how to prepare for it and foods to eat and such.
The only thing that's a probleme for me is that i'm allergic to seafood.
So please give me some info, anything will help, i'm even ready to read up on it.
Posted by: sara
Eat small healthy meals every 2-3 hours throughout the day and you can fit in 6 meals 
Posted by: outkast
i know that
but what to eat that is the question
Posted by: atherjen
please read the Stickies at the top of the forum "guide to cutting, bulking and maintenance".
this will answer MANY of your questions
Posted by: rockcrest
Quote:
Originally posted by outkast
Does anybody her do it??? \
|
i would say most here do it. its one of the best fad diets to come along in a while
Posted by: aztecwolf
i don't even consider it a diet, i have to eat that often or i am starvin
(Click here to view the original thread with full colors/images)
vBulletin Copyright ©2000 - 2008,
Jelsoft Enterprises Limited.
Content Relevant URLs by
vBSEO 3.1.0