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Working on "ME"

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Posted by: Jill

Sara, I forgot my fishies yesterday.

Paynne and Aj, let me tell you-I should update my meals from yesterday. I ate a tonne of blueberries while washing them, and they were real great. I think I ate more than I should have!

You are sweet too Gary



Posted by: naturaltan

Gary ... Canadian gals are definitely hotties.

Jill my dear ... coffee?



Posted by: M.J.H.

Hey I wanted to ask you have you ever made cinnamon toast? It's damn good, lol. I made some this morning. I just toasted some multi-grain bread like usual, and then put light margarine or whatever on it for spread, and finally mixed together some cinnamon and Equal on top of that. Came out tasting great! Almost like a cinnamon dessert.



Posted by: gwcaton

Quote:
Originally Posted by naturaltan
Gary ... Canadian gals are definitely hotties.

Jill my dear ... coffee?
NT ,
I agree ! I know several Canadian women of all ages and each is gorgeous and sweet as can be .

Jill ,
I'm off tomorrow ! Maybe we can do something for your birthday ! LOL



Posted by: Jill

Thansk for the tip monstar, but I dont keep bread in the house, sort of an old binge food for me. Maybe some day.

You are sweet Gary, why dont you come for dinner with us tomorrow?

Already started on the b-day treats. Had some cheerio mix and a few bites of fudge. Not a bit of guilt.

Bought a b-day gift, for ME!!! A new gym outfit from Lululemon! Yipeeee! Oh and a new nike gym top, 3 new dress shirts for work, and dress pants. Oh, and new capris!



Posted by: Jill

Coffee REAL soon, NT, promise!



Posted by: naturaltan

ok ... I'm going to hold you to that promise.



Posted by: Jill

08/04

Meal 1: 1/3C oats, proetin, 2 ew's, 1T cottage cheese
Meal 2: 1/3C oats, proetin, 2 ew's, 1T cottage cheese, 2T sf jam
Meal 3: 4oz chix, broccoli, salsa, diet yogurt, some cheerio snack mix
Meal 4: 4oz chix, salsa, ff sc lettuce, fudge
Meal 5: Probably nothing, I wa a little piggy when it came to the fudge. I might as well have eaten sugar out of a bowl, or slapped the piece of fudge to my ass! (it was a big piece)

Macros???? Ya right

Training:
Cardio: 40mins
Weights:Leggies

Will take my cheat easy tomorrow. Probably just a nice dinner and icecream. Ate too much fudge, maple nut-BUT it was friggin good. Oh ya, not to mention well deserved!



Posted by: atherjen

MAPLE NUT FUDGE IS YUM! the best kind there is and Im not a fudge fan!

Happy early Birthday Jillybean! sounds like some awesome gifts you bought yourself



Posted by: M.J.H.

Damn that fudge sounds damn good. My treat today was a damn fruit popsicle, lol, fudge sounds a lot more tempting!



Posted by: Jenny

Hey Jill! Yummy fudge! Happy early b-day!
I bought Justin some fudge yesterday when I was at this really cute store in an herb garden, he liked it!

Have a great day



Posted by: gwcaton

Happy Birthday Jill !!!!
Have lots of fun !

Oh , since I can't be there to celebrate with you I'm taking "Jill" out for a spin today in your honor !



Posted by: naturaltan

Happy bday Miss Jill ... hope you have a great day!



Posted by: greekblondechic

Happy Birthday to my Twinny Twin Twin!!!!!!!!!!!!!!!!!!!!!!!!





Posted by: Jenny

Happy Birthday Jill!!

Now have some cake!



Posted by: Jill

You guys are all great, thanks sooooooo much, it means a lot!!!!

Was up at 5am went and did cardio and abbies!!! Have to work today-only till 12:30pm, so then Im gonna go back to the gym and do shoulders and more cardio! Dont want the cheats yesterday (and today) to stick (to my ass ) Plus its rainy here, , or else I would tan outside.

My tummy is a little upset from the fudge and cheerio mix yesterday, I guess my body cant handle sugar like it used to.

Going for dinner to an italian resturant, I am, excited to have bread!

Drinking lotsa water today to help with bloating. My cheeks are puffy like a chipmunks from those friggin cheerios!



Posted by: Sapphire

HAPPY BIRTHDAY TO THE GORGEOUS CURLY HAIRED HOTTIE WITH THE DISIPLINE OF A MONK!!!

dont worry about your cute cheeks and EAT SOME CAKE!!!!!!!!!!!!!!!!!! You deserve it!!!!!!!!!!!!!!!!!



Posted by: fantasma62

Quote:
Originally Posted by Jill
You guys are all great, thanks sooooooo much, it means a lot!!!!

Was up at 5am went and did cardio and abbies!!! Have to work today-only till 12:30pm, so then Im gonna go back to the gym and do shoulders and more cardio! Dont want the cheats yesterday (and today) to stick (to my ass ) Plus its rainy here, , or else I would tan outside.

My tummy is a little upset from the fudge and cheerio mix yesterday, I guess my body cant handle sugar like it used to.

Going for dinner to an italian resturant, I am, excited to have bread!

Drinking lotsa water today to help with bloating. My cheeks are puffy like a chipmunks from those friggin cheerios!
Happy B-day



Posted by: carbchick

mmm, cake! happy birthday Jill! so - you are a Leo, the king of beasts ...



Posted by: tucker01

Happy B-day Jill

Thanks



Posted by: sara

Happy Happy Happy B-day Jill



Posted by: Jill

Thanks for all the birthday wishes peeps!

Today I wokeup with a huge hangover, a 'bad food' hangover that is!! Very swolen, bloated, and a tummy ache. Diet yesterday consisited of:

-Protein pancake
-Chix & veggies
-Chix and cheerio mix
-Mini chocolate bars
-Lasagna, bread, salad
-DQ icecream

Well atleast I got my cheats out of me, Ill be good for a while now. Oh, not to mention I did shoulders, abbies, and 65mins of cardio.

I am SO glad to be back on track today. It was my b-day yesterday, so all the cheats were well deserved.



Posted by: greekblondechic

What kind of ice cream did you get



Posted by: Jill

Quote:
Originally Posted by greekblondechic
What kind of ice cream did you get
A peanut butter cup blizzard



Posted by: fantasma62

Quote:
Originally Posted by Jill
Thanks for all the birthday wishes peeps!

Today I wokeup with a huge hangover, a 'bad food' hangover that is!! Very swolen, bloated, and a tummy ache. Diet yesterday consisited of:

-Protein pancake
-Chix & veggies
-Chix and cheerio mix
-Mini chocolate bars
-Lasagna, bread, salad
-DQ icecream

Well atleast I got my cheats out of me, Ill be good for a while now. Oh, not to mention I did shoulders, abbies, and 65mins of cardio.

I am SO glad to be back on track today. It was my b-day yesterday, so all the cheats were well deserved.
It's funny, that bad food hang over used to happen to me every weekend when we went out to eat or ordered in. It's amazing, I knew it was bad and I knew I'd get the sicky feeling, but I ate it anyway.
Things tend to change though....
I am glad you had a good time....



Posted by: M.J.H.

BTW, sorry I am late, Happy Birthday!

I know the post-cheat day feeling though. I pigged out last night and today I don't feel so hot.



Posted by: gwcaton

Quote:
Originally Posted by Jill
A peanut butter cup blizzard
I was wondering if you made it to DQ !!!!!!!



Posted by: JLB001

Quote:
Originally Posted by Jill
Thanks for all the birthday wishes peeps!

Today I wokeup with a huge hangover, a 'bad food' hangover that is!! Very swolen, bloated, and a tummy ache. Diet yesterday consisited of:

-Protein pancake
-Chix & veggies
-Chix and cheerio mix
-Mini chocolate bars
-Lasagna, bread, salad
-DQ icecream

Well atleast I got my cheats out of me, Ill be good for a while now. Oh, not to mention I did shoulders, abbies, and 65mins of cardio.

I am SO glad to be back on track today. It was my b-day yesterday, so all the cheats were well deserved.
Jillie...you sure your not taking after me? Sounds like one of my bad days.



Posted by: Jill

He he Jodie, yes It was a bad day. I told you and Jodi I could probably out eat ya!

Yes G, would I let you down??? Of course I made it to Dq



Posted by: Jodi

You call that out eating me?

I laugh at your cheat meal

I had 1.5 individual Uno's deep dish pizzas the other night and a huge chocolate peanut butter cup dessert. That was just one meal



Posted by: sara

Jodi, what about the middle eastern dessert?



Posted by: JLB001

Quote:
Originally Posted by Jodi
You call that out eating me?

I laugh at your cheat meal

I had 1.5 individual Uno's deep dish pizzas the other night and a huge chocolate peanut butter cup dessert. That was just one meal
Jodi eats like me.....Jillie's would be the snack.



Posted by: Jodi

Quote:
Originally Posted by sara
Jodi, what about the middle eastern dessert?
It's almost gone! I need baklava now

Quote:
Originally Posted by JLB001
Jodi eats like me.....Jillie's would be the snack.
Last year in Vegas I out ate just about everyone there (including most of the guys). Even Butterfly made a comment at breakfast about how much I can eat See, I HAVE to workout so damn hard or I'd be big as a



Posted by: Novo

You out ate TP?! No way



Posted by: Jodi

I'm pretty sure I did. We spent more time eating crap at the expo than anything. Lots and lots of trioplex bars. Leslie and I couldn't get enough.



Posted by: Jenny

I'm glad you had a nice birthday honey buns



Posted by: Jill

I'll challenge you Jodi, if you come to the O in oct!!!

Ate clean friday, so much water I was in the toliet every 1/2 hour!!

08/06
Meal 1: Protein pancakes with blueberries
Meal 2: Chix, b rice, diet yogurt, cukes
Meal 3: Chix, lettuce, ff sc, salsa
Meal 4: Chix, lettuce, ff sc salsa
Meal 5: Ew's, ff cheese, sf jello, blueberries....Bought a whole buch more!

1400Cals
165P, 104C, 18F

Thanks Jenny, I did have a great b-day



Posted by: sara

Quote:
Originally Posted by Jodi
It's almost gone! I need baklava now
I have Baklava at home.. well, mom has desserts better than baklava
Next time we meet up, you will try them



Posted by: Jill

08/07

Meal 1: Protein Pancakes, blueberries
Meal 2: Chix, b rice, salsa, broccoli
Meal 3: Chix, lettuce, salsa, ff sc, diet yogurt
Meal 4: Chix, carrots, peas, broccoli, shrooms, celery, sf popsicle<---Steve ordered pizza, I had a bite!
Meal 5: Ew's, lf cheese, salsa, mini pickles

1487Cals
187P, 115C, 20F

Training:
Rest day



Posted by: atherjen

bad bad bad girl.. you ate a bite of pizza? haha

Glad you had a great birthday Jilly!



Posted by: gwcaton

Morning Miss Jill !

How's things way up there in Canada ?



Posted by: greekblondechic

LoL, how did you figure how many calories are in a bite of pizza?

I always wonder about calories per bite/spoonful of whatever it is bad that I am tasting



Posted by: Jill

Quote:
Originally Posted by greekblondechic
LoL, how did you figure how many calories are in a bite of pizza?
I didnt



Posted by: greekblondechic

Naughty girl! JK



Posted by: Jill

Thinks thats naughty???

08/08

Meals WERE perfect. Then Steve and I went to get a movie, we stopped at DQ and got icecream It was good and worth it. No binge, just a 'cheat' Good thing I had a killer workout this am. 15mins extra cardio tomorrow for me now.



Posted by: atherjen

what kind of icecream



Posted by: Jill

Quote:
Originally Posted by atherjen
what kind of icecream
A brownie blizzard Im still mad at Steve for holding me down and MAKING me eat the icecream. I had no other choice



Posted by: greekblondechic

I wish only 15mins was needed to burn off ice cream!!



Posted by: Jill

08/09

Meal 1: 1/4C oats, protein, 1T cottage cheese, 2 ew's, 1T sf jam
Meal 2: 1/3C oats, protein, 1T cottage cheese, 2 ew's, 100g's strawberries
Meal 3: 5oz turkey breast, 3oz sweet pot, lettuce, carrots
Meal 4: 4.5oz turkey breast, lettuce, diet yogurt, carrots
Meal 5: 1C ew's, 1 slice lf cheese, shrooms, salsa

1600 Cals
194P, 135C, 19F

Cals seem high today. Oh, lets not forget I ate several sf popsicles, found them in my deep freezer! Also been snacking on carrots from Baba's garden all day!

Training:
Cardio: 1H
Weights: Back



Posted by: atherjen

carrots are good. as long as you dont eat huge giganto amounts... orange skin- not perdy.

and calories arent high at all!



Posted by: Jill

08/10

Meal 1-1/3C oats, 2ew's, protein, 1T cottage cheese, sf jam
Meal 2-1/3C oats, 2ew's, protein, 1T cottage cheese, sf jam
Meal 3-4oz turkey breast, broccoli, diet yogurt
Meal 4-4.5oz turkey breast, lettuce, 2 fish oil
Meal 5-6 ew's, 1 ff cheese, sf jello

1377 Cals
184P, 89C, 21F

Training:
Cardio: 1H
Weights: Bis & Tris



Posted by: naturaltan

coffee?



Posted by: Jill

Quote:
Originally Posted by naturaltan
coffee?

When NT????

I almost had a nervous breakdown today. I bought this swing-the padded metal ones you put on your deck, and relax on. Ya well the instructions were WRONG, it was missing pieces, it was a disaster!! Luckily Im the 'handyman' around the house, and after several hours of swearing and storming around the house, I finished it!

Oh, that also made me 1.5 hours late for work.

Day off tomorrow, I cant wait to tan on my swing!



Posted by: M.J.H.

Damn, everything is looking great Jill! Keep it up.

BTW, 1.5 hours late isn't a big deal. I am at least 15 minutes late to work everyday, lol, I am a total slacker.



Posted by: Stacey

JILL!!!! Omg I have been wanting to try that Brownie Blizzard!!!!! I LOVE That Commercial---LoL!!
Was it yummmmmmmmmmmmmmmmmmmmy?

Thats too funny about your swing---Mrs. Handyman you!!!



Posted by: Jill

08/11

Meal 1: 1/3C oats, protein, 2 ew's, 1T cottage cheese, sf jam
Meal 2: 1/3C oats, protein, 2 ew's, 1T cottage cheese, 1/2C raspberries
Meal 3: 4.5oz chix, diet yogurt
Meal 4: 5oz chix, broccoli
Meal 5: 6 ew's, 1 ff cheese, shrooms, sf jello

Snacks: Frap light from starbucks, sf popsicles

1575 Cals
197P, 126C, 22F

Training:
Cardio: 40 mins
Weights: Leggies

We get our new bedroom furniture tomorrow!!! Oh, and its going to be hot outside, Its my day off and Im tanning!



Posted by: gwcaton

Morning Ms.Handyman

Enjoy your sun !



Posted by: Sapphire

Oh that's great, new furniture AND tanning!!

How was your leg workout? What did you do?? WOW! You do cardio on leg day..... Sounds like you deserve another Brownie Blizzard!!



Posted by: Jill

Morning all!!!

Yes G, I am the handyman around here!! I should have been in a trade or something!!!!! I really enjoy that kind of stuff though!

Hey Saphy!! Yup, i did cardio after leggies-I dont find it too hard. Ummm lets see my leg workout was:

-Squats-reg-wide-pile
-DB deads
-Leg press
-Lying & seated leg curl
-Leg extensions
-Hip and butt machine

My butt is sore today that for sure! No more icecream for me though. Didnt have icecream for a year, the 2X in a week! ALTHOUGH-today DQ is donating $$$$ from icecream to the childerns charity, SO if I did get DQ it would be for the kids, right?

Off to do cardio and abbies?



Posted by: greekblondechic

"I did it for the children!"

Hey, you can always buy it for someone else or dump it

Guess what I had today.. a blast from the past: reese's eggies



Posted by: Jill

Quote:
Originally Posted by greekblondechic

Guess what I had today.. a blast from the past: reese's eggies
You are too cute!!! Is sounds like the 'old' greeky is back.



Posted by: greekblondechic

Thanks princess, I feel better already, I just really want to achieve the same 10-12lb loss u managed SO quickly. How exactly did you do it, I know strict diet, cardio, weights, but why do I feel like Im missing something? Also, I know how you say you allow a bite/taste here and there so you are not too strict, did you have those from the beginning?? My weight is crazy high (a lot of water too, I know) but it NEEDS to go down. I don't remember the last time I looked this fat.



Posted by: Jill

I didnt have those little bites and tastes for the first month or so, now Im not AS strict. Even now I only have the occasional taste-and I know its ok cause my over all daily cals arent that high. That Pm i sent you a few weeks ago basically says it all. Sf jello and tonnes of veggies. Oh ya, I have developed a new love for broccoli, and lotsa mushrooms cut and fryed in a pan with pam.



Posted by: Jill

08/12

Meal 1: Protein
Meal 2: 1/2C oats, protein, 2ew's, 1T cottage cheese, 1/2C blueberries
Meal 3: 5oz chix,broccoli, 2 rice cakes
Meal 4: 5.3oz chix, lettuce, sf ff pudding
Meal 5: 6ew's, 1 ff cheese, shrooms

Snacks: Sf posicles, too many :o

1550Cals
193P, 128C, 22F

Training:
Cardio: 1H
Weights: Abs

Got a nice tan today. Also got a hole in the wall from the stupid furniture delivery guys Oh, only got 1/2 my bed too , sleeping on the mattress on the floor tonight.



Posted by: sara

Meals look great Jill.. just if you add 2 fish oil caps in each meal



Posted by: Jill

I sometimes throw in a few-maybe 4 a day-none today. Im trying to keep my fat as low as possible. Thanks Sara



Posted by: Jodi

But not taking Essential Fats is doing your body more harm than good. EFA's help you become leaner and lose weight faster. EFA's are your friend.



Posted by: gwcaton

Quote:
Originally Posted by Jodi
But not taking Essential Fats is doing your body more harm than good. EFA's help you become leaner and lose weight faster. EFA's are your friend.
Jill,

You know this . Shame on you Don't make me come up there !
Heehee Glad you got some sun ! OOOOOOO did yougive the movers a good butt chewing ?



Posted by: greekblondechic

Are the enzymes helping with your problem when you eat broccoli?



Posted by: Sapphire

Hmmm I am gonna start taking some EFA's. Cod liver oil pills the best?



Posted by: Jill

Quote:
Originally Posted by greekblondechic
Are the enzymes helping with your problem when you eat broccoli?


G, I was actually nice to the delivery guys even if the did make a hole in the wall, dumb asses.

Oh Saphy, Im no expert on fish oil, ask Jodi.



Posted by: naturaltan

Where did you buy from? We need to update our bedroom furniture for our new home purchase.



Posted by: Jodi

Here is my favorite article on fish oil. Please pay attention to the part that explains about it helping with weight loss.

http://www.1fast400.com/index.php?articleID=38&

Sapph - I prefer fish oil unless you live in a cold weather climate year round.



Posted by: atherjen

Quote:
Oh ya, I have developed a new love for broccoli, and lotsa mushrooms cut and fryed in a pan with pam.
you been spying in my kitchen? it is very yumm! even with garlic and olive oil!


Quote:
Here is my favorite article on fish oil. Please pay attention to the part that explains about it helping with weight loss.

http://www.1fast400.com/index.php?articleID=38&
Jilly read read read! You know how much I stress those EFAs girly!! EVERYDAY, not occasionally



Posted by: Jill

Im going to start taking my fish oil REG, tomorrow. Thanks alot ladies!

Today Im having some cheats, reeses pieces and i think Im gonna make those pb squares in Jodie's journal. I dont need any added fat today!



Posted by: Jill

Nt the brick. They undercharged us atleast $400, stupid peeps there own mistakes.

http://www.thebrick.com/Application/...2DA81C5E88B6C2



Posted by: Jodi

Quote:
Originally Posted by Jill
Im going to start taking my fish oil REG, tomorrow. Thanks alot ladies!

Today Im having some cheats, reeses pieces and i think Im gonna make those pb squares in Jodie's journal. I dont need any added fat today!
What's the recipe

I'm glad you are going to start fish oil



Posted by: Jill

1/2C Peanut Butter
1/2C Butter
1 pack butterscotch chips
1 Bag mini colored marshmallows

Melt firts 3 ingredients together. Let cool slightly, then stir in marshmallows. Press into pan and let cool. Cut and serve. These things are to friggin die for, FOR REAL. I am getting way to excited just thinking about em! Im making them tonight, having some then bringing the rest for my co-workers.



Posted by: Jill

Yes, fishies for me tomorrow!



Posted by: Jill

Today I am working, and its going to be super hot today. If its this hot tomorrow, Im playing hookey!

Tummy VERY upset today. Yesterday I made those pb squares, and had some snack mix stuff. Today my tummy is sooooooo sore. Why dont I learn??? Bad foods dont sit well with me anymore. Was going to bring the rest of the treats with me to work, but instead Im sending them with Steve, I just dont need the temptation around.

Cause of the crap yesterday I am going very low carb today. Just today.



Posted by: greekblondechic

Yesterday I had chex mix, and it made me feel sick too! The sad part is, I had told my brother to buy it so I could fish out the chocolate and I ended up eating half the bag.. when I should've just bought (I just typed botten bought/gotten? LOL) a sugar free chocolate bar and it wouldve been a lot more satisfying with a lot less damage.



Posted by: sara

Quote:
Originally Posted by Jill
Cause of the crap yesterday I am going very low carb today. Just today.
Don't punish you'rself because you had bad food yesturday



Posted by: gwcaton

Quote:
Originally Posted by sara
Don't punish you'rself because you had bad food yesturday
Yeah ! That's Steve's job !



Posted by: Jill

Steve didnt take those friggin squares to work with him! They are going in the garbage when i get home.

Silly G!



Posted by: Jill

Quote:
Originally Posted by sara
Don't punish you'rself because you had bad food yesturday

Id call it 'recovering'.



Posted by: greekblondechic

How did your recovery day go?



Posted by: Jill

08/15

Meal 1: 1/3C oats, protein, 1T cottage cheese, 2 ew's, 1/4C blueberries
Meal 2: 1/3C oats, protein, 1T cottage cheese, 2 ew's, 3/4C blueberries
Meal 3: 5oz chix, 1/2C ff tomato sauce, 1 ff cheese, broccoli, 3 fish oil
Meal 4: 4.4oz pork, lettuce, shrooms
Meal 5: 6 ew's, 1 ff cheese, salsa, cukes, 2 fish oil

Few sf popsicles!

1531 Cals
188P, 111C, 31F

Training:
Cardio: 1H
Weights: Chest

Recovery day went ok Greeky, still holding some water

Was supposed to work today. I played hookey , and tanned outside all day!! Have maybe called in sick once in 5 years, he he!



Posted by: greekblondechic

It's good to take a day off here and there! You are doing so much cardio, looks like you are addicted! Unless I'm addicted (which im not now, obviously) I cant do half as much as you!

I see you had pork, variety is good, what kind did you get? was it a lean cut or just anything?

As for holding water, I'm sure I've got you beat there, I am a holding like a balloon!



Posted by: Jill

We made pork chops on the bbq. They are boneless, and I just cut all the fat off-very lean. I think they were a loin cut. Oh, I ate them with lc bbq sauce, that stuff is awesome!

Oh as for the cardio-I have to admit Im overdoing it, a bit. Just mind fucking myself cause I havent been eating perfect. The next 2 days will only be like 30-40mins cause I work at 9am, so I will train at 5:45-7ish I REFUSE to train at 5pm.

Greeky, make sure you drink lotsa water, it really helps the bloating.



Posted by: greekblondechic

Did you get any instant messengers yet?



Posted by: Jill

Quote:
Originally Posted by greekblondechic
Did you get any instant messengers yet?
I dont know how to.



Posted by: Jill

Greeky, im online now,



Posted by: greekblondechic

http://www.aim.com/



Posted by: Jill

K I registered, now what?



Posted by: Jill

Greeky, just realized the time! Need my beauty sleep, Ill figure it out tomorrow.

Nighty night darlin!



Posted by: gwcaton

Good Morning Gorgeous !

i'm so glad you enjoy reading my free days. LOL I post them just for you



Posted by: Sapphire

Hi Jilly bean!!

How was your weekend???



Posted by: Jill

Thanks G!

My weekend was great Saphy! Worked Sat, called in sick sunday and tanned all day!

I have come to terms that I cannot have pb in the house. I found myself with a knife in the jar at 2am! Its in the garbage now.... , after minimal damage was done.



Posted by: atherjen

I used to be the SAME with with peanut butter.... but I found I only seemed to get those peanut butter binges when I was "dieting"... when I and knew it was limited in quantities... when you allow yourself some in moderation I find that I just dont want to eat the entire jar? lol

Tanning??? We need sun... We get all the rain from the hurricanes.

When you get AIM working, let me know, I have an account



Posted by: Jill

AJ-I want to eat the whole jar of pb all the time. I just cant have it in my house.

Ill let you know when I figure out how to use AIM!



Posted by: greekblondechic

I think I am the same, when letting yourself have small amounts of bad foods is supposed to squash cravings.. it makes me want them more! I want bad foods, dieting or not!



Posted by: Jill

08/16

Meal 1: 1/4C oats, protein, 2ew's, 1T ff cottage cheese
Meal 2: 1/3C oats, protein, 2ew's, 1T ff cottage cheese, 100g's strawberries
Meal 3: 4oz chix, salsa, broccoli, diet yogurt, 2 fish oil
Meal 4: 4.5oz chix, salsa, ff sc, lettuce
Meal 5: 4.5oz chix, salsa, ff sc, lettuce, 2 fish oil, sf popicles
Meal 6: 5ew's, 1 ff cheese, shrooms, sf jello

1621 Cals
219P, 100C, 25F

I think I might stop counting my macros....It just seems to be a pain in the ass some days

Training:
Caridio: 30min
Weights: Back



Posted by: greekblondechic

I've always hated macro counting!



Posted by: Jodi

I thought you were going to start taking more fish oil?



Posted by: sara

Jill wants to know how many fish oil she needs to be taking daily



Posted by: Jill

Quote:
Originally Posted by sara
Jill wants to know how many fish oil she needs to be taking daily
Yes please Jodi or AJ



Posted by: naturaltan

Nt puts in his guess of 10 caps/daily.



Posted by: Jodi

NT is right.



Posted by: greekblondechic

I made a thread in diet and nutrition because I need to take fishies too!



Posted by: Jill

10 it is! Thanks peeps!



Posted by: greekblondechic

JillyBillyMilly are you home? Can you go on AIM?



Posted by: Jill

Im at work-I cant go on aim here Greeky. Probably tonight after big brother.

We are getting grass today!!! Oh, not the grass one might be thinking, sod in our yard.



Posted by: greekblondechic

Oh ok, I am working 5-9 then I may go out for coffee, so I might not be online til late but did you add me to your list?

As long as you are not smoking grass!



Posted by: Jill

He he not smokin grass. What time is it there right now? ARe you doing cardio and weights today?

Milly? Cute



Posted by: Jill

Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?



Posted by: greekblondechic

Cute like you!

I havent decided what I am doing yet, Ideally, legs and cardio



Posted by: sara

Quote:
Originally Posted by Jill
Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?
I don't think it matters..



Posted by: Jodi

Quote:
Originally Posted by Jill
Is it better to split my fishies up throughout the day??? Or could i take 10 at 1 meal?
2 per meal save PWO.



Posted by: Stacey

just popping in to say HI!



Posted by: Jill

We got grass finally!!! Yipeeeee!



Posted by: gwcaton

Yeah ! Now you will have to mow grass ! good exercise I guess, i wouldn't know , debbie mows our yards. LOL



Posted by: Jill

We cant mow for a few weeks, but we are having fun waterng the shit out of it G. There are pics of my grass on the previous page peeps.

Meals good yesterday, to lazy to post. Did have a light frap, my cals for the day in total were around 1600, nice



Posted by: greekblondechic

I got you hooked



Posted by: Jill

Quote:
Originally Posted by greekblondechic
I got you hooked




Posted by: naturaltan

that's quite a large yard you have. And the deck looks just as large. Any plans to do anything with the backyard - trees - flowers - fence?



Posted by: Jill

Quote:
Originally Posted by naturaltan
that's quite a large yard you have. And the deck looks just as large. Any plans to do anything with the backyard - trees - flowers - fence?
Probably next year Nt-this landscaping is costing us lots of $$$$! Plus we are going to Vegas in Oct, and Mexico in Jan. Travelling is more important that trees right now.

Oh yes, we do have a huge deck and yard, I wish it was smaller.



Posted by: Jill

08/17

Meal 1: 1/4C oats, protein, 1/4C pumpkin<----all mixed togetherlike pumpkin pie!
Meal 2: 1/3C protein, 2ew's, 1T cottage cheese, protein, 1/4C blueberries
Meal 3: 4oz chix, 1/3C brown rice, broccoli, diet yogurt, 2 fishies
Meal 4: 4oz chix, lettuce, broccoli, salsa, ff sc, few crispy mini rice cakes, 2 fishies
Meal 5: 5oz chix, sf jello, sf popsicle

Training:
Cardio: 50 mins
Weights: Bis & Tris



Posted by: sara

6 more fish oil caps to go!!



Posted by: Jill

Quote:
Originally Posted by sara
6 more fish oil caps to go!!
I know, I forgot



Posted by: sara

Just pack it with lunch



Posted by: greekblondechic

The first time I tried canned pure pumkin was the last time



Posted by: Jill

If you mix it with the cooked oaties, vanilla protien, some cinnamon and nutmeg it tastes like pumpkin pie!!!

Sara, I keep the fishies in my purse-I just forgot to take em!



Posted by: greekblondechic

Pumpkin pie is yummmmyyyy but I am afraid to buy it again and have a repeat of last time, I dont remember what I mixed it with but it was seriously one of the grossest things I've ever tried.



Posted by: gwcaton

Good Morning Miss Jill



Posted by: naturaltan

Quote:
Originally Posted by Jill
Probably next year Nt-this landscaping is costing us lots of $$$$! Plus we are going to Vegas in Oct, and Mexico in Jan. Travelling is more important that trees right now.

Oh yes, we do have a huge deck and yard, I wish it was smaller.
I don't know that I've ever heard anyone say their deck or yardwas too big. I do hear ya on the travelling thing. I think we're done with travelling for now. We've been to Mexico a few times ... Hedonism in Jamica ... Vegas ... Now we're ready to concentrate on fixing up our new home.



Posted by: Jill

Houses suck all the money out of your pockets!!!! So do kids! Maybe that why we are waiting.

Off to do leggies... Then I have to get my nails done, and wait around my house all day to have some bedroom furniture replaced-a few drawers have scratches on em. Ill take some pics when my bedroom is all set up!



Posted by: naturaltan

Yep ... they both do.



Posted by: greekblondechic

Do you get acrylic tips or do you get your own nails done?



Posted by: naturaltan

Didyou not have a bedroom set before Jill? Or are you just replacing what you had? Have you ever been to Finesse Furniture? We went looking yesterday ... wow, there is some beautiful pieces of furniture in there. We are looking for a bedroom set as well. My wife saw a magificent 4 poster bed set ... it was only a mere $12,000 on sale



Posted by: Jill

Greeky-I get gel nails done. Fake fake fake. All fake!

Nt-Yes finness has beautiful furniture-But too expensive. I did see a sleigh bed/room set for around 3g's, not bad. We bought ours from the brick. Great customer service, stupid stupid sales women. We did have a bed and night tables before, just no dresser-we were using the closets for all our clothes. Our closets are HUGE!. Oh, I wanted everything to match.



Posted by: Sapphire

Quote:
Originally Posted by Jill
Houses suck all the money out of your pockets!!!! So do kids! Maybe that why we are waiting.

Off to do leggies... Then I have to get my nails done, and wait around my house all day to have some bedroom furniture replaced-a few drawers have scratches on em. Ill take some pics when my bedroom is all set up!
Houses DEFINITELY suck all the money out of your pockets!!

I am gonna take some pics of my bedroom too, when it's done!!



Posted by: atherjen

WEeeeeeeeeeehoiiiiiieeeeeeeee .... fishycaps!


I love pumpkin pie I could sit and eat an entire pie filling(who needs the crust?)

make sure you take pics of your bedroom when done, I love seeng different decorating styles!

Have fun with leggies!



Posted by: naturaltan

Quote:
Originally Posted by Jill
Nt-Yes finness has beautiful furniture-But too expensive. I did see a sleigh bed/room set for around 3g's, not bad. We bought ours from the brick. Great customer service, stupid stupid sales women. We did have a bed and night tables before, just no dresser-we were using the closets for all our clothes. Our closets are HUGE!. Oh, I wanted everything to match.
I think we're going to buy a bedroom set. Just doesn't feel right moving into our first house and have old furniture. We'll put the old bedset in the guest room. I think the missus wants a 4 poster bed. I'm ok with it as long as it isn't a dark wood.

How big is your house? It looks quite big for 2 people.



Posted by: Jill

Nt-our house is around 1700sq feet, yes too big for 2 people. Our bedroom furniture is dark wood. Did you see my post a few pages back with the link to the bedroom suite?Im polishing it right now-its hard work. What color do you like, maple? We have maple cabnits and coffee tables, we wanted something different upstairs.



Posted by: naturaltan

I tried the link but it didn't work. Can you re-post it? That is a big house for sure. Is the basement done?



Posted by: Jill

Basement done?? Hell no, that would be TOO much cleaning for me!!

http://www.thebrick.com/Application/...2D85BDB2DED947



Posted by: naturaltan

Nice bed ... if only my wife had such taste. Everything she chooses seems to have a large $$ after it.

I guess the way we look at it is ... in an apartment, buying all the fancy household items doesn't make sense ... with the house, we'll spend a bit more. Fact and point ... she wanted a rainshower shower head. I got one, but it's plastic. Once we get settled in, we'll change that to a polished chrome showerhead with matching taps.



Posted by: BritChick

Quote:
Originally Posted by Jill
Houses suck all the money out of your pockets!!!! So do kids! Maybe that why we are waiting.
Too true!!! Good girl... wait, wait, wait!!!
Now that I have taken to competing too, another HUGE money draining expense, I keep say somethings gonna have to go... is it wrong of me to put the kids up as first choice?! (jk! hmmm a little )



Posted by: naturaltan

Quote:
Originally Posted by BritChick
is it wrong of me to put the kids up as first choice?! (jk! hmmm a little )
not if you get a decent price for them.



Posted by: naturaltan

What kind of seats did you get for the Olympia? Is it at Mandalay Bay? Where are you guys staying?



Posted by: Jill

He he he Brit I know kiddies cost the large. But babies are oh so cute!

Nt hmmm we are staying at the Excalibur or Imperial palace I cant remember. As for the tickets we got the most expensive ones. (thanks to Steve) The cost for all tickets is around $1200. It a once in a life time thing, so why not eh?



Posted by: naturaltan

the Excalibur is a great place. We stayed there for the beginning of our 7 day stay. I think we were there for 4 days. We found it to be reasonably priced (in comparison to the Luxor - which was twice the cost) and was just as nice.

I would suggest bringing binoculars when you go. We had row f (6 rows up) and had a very difficult time seeing the stage. There were many seats on the floor for competitors/coaches/family/friends of competitors that made row 6 seem really far away.



Posted by: fantasma62

As much as I like the Excalibur, we stayed last year at the Aladdin. We like the middle strip hotels better...Luxor is nice, but a little strange....

Have fun!!



Posted by: Jill

Wow this forum is rockin today, and Im not even at work, darn!



Posted by: BritChick

Quote:
Originally Posted by Jill
He he he Brit I know kiddies cost the large. But babies are oh so cute!

Nt hmmm we are staying at the Excalibur or Imperial palace I cant remember. As for the tickets we got the most expensive ones. (thanks to Steve) The cost for all tickets is around $1200. It a once in a life time thing, so why not eh?
HOLY YUCKFAY $1200!!! Yeesh. Mind you now that I think of it, I think mine were about $550 and that's just for me. Where are you guys sitting? I'm in section 114 row C I think. I am probably going to stay at the Luxor... hmmm, I see fantasma says it's a little strange... probably be right up my alley! lol

As for babies being cute it's a thing you get over once you've had kids... don't get me wrong, I love kids and mine are great but the older they get the more I enjoy them and babies have absolutely NO appeal to me anymore... I can look and go 'ah cute' but god forbid ever having to look after one again! lol

My kids are 9 and 7 now and have picked up the fine art of sarcasm, the things they come out with are hilarious!



Posted by: atherjen

1200$ ohhhhhhhhh myyyyyyyyy! I cant even imagine! Jilly take pics at the Excalibur for me!



Posted by: Jill

I know Brit, they are only babies for a few years.

WOW!! I just checked my tickets, we are in L114 section G seat 8: L114 section B seat 2: AND L114 section R seat 7. Maybe we can meet! I am really excited to go to the expo too-I heard there are a lot of neat samples and stuff. I am most excited to shop-we are going to rent a car and spend lotsa $$$ on clothes!!! Yipppppppeeee! Brit, since you are newer here, I am a shop-o-holic, for real.



Posted by: Jill

I think its the imperial palace, our hotel. Not the greastest but hey, its free! Cant find my internet papers.



Posted by: BritChick

Quote:
Originally Posted by Jill
I know Brit, they are only babies for a few years.

WOW!! I just checked my tickets, we are in L114 section G seat 8: L114 section B seat 2: AND L114 section R seat 7. Maybe we can meet! I am really excited to go to the expo too-I heard there are a lot of neat samples and stuff. I am most excited to shop-we are going to rent a car and spend lotsa $$$ on clothes!!! Yipppppppeeee! Brit, since you are newer here, I am a shop-o-holic, for real.
Too cool, just checked mine to make sure... L114 C12/H6 for the different events. We should definately hook up. I am totally looking forward to the expo too... and the fact that my husband isn't coming with me means he won't know how much I spend!



Posted by: greekblondechic

I wanna go



Posted by: BritChick

Can't ya try to swing it greekblondechic?



Posted by: gwcaton

Either way it's a lot of money but is that $1200 Canadian or US ? But I'm sure you'll have more than enough fun to make it all worth it .



Posted by: Jill

G, its in Canadian $$$$, in the end it will be worth it!



Posted by: Jill

08/19

Meal 1: 1/3C oats, protein, 1T cottage cheese, 2ew's, sf jam
Meal 2: 1/3C oats, protein, 1T cottage cheese, 2ew's, 1/4C blueberries
Meal 3: 4oz chix, 1/3C brown rice, lettuce, 2 fishies
Meal 4: Pizza , 8 5cent gummies from 7-11
Meal 5: Bite of Steves pizza, sf jello

Training:
Cardio: 40mins
Weights: Leggies

Ah yup another cheat meal! What the hell it was leg day anywase Didnt go overboard either.

Our bedroom is looking wonderful!!! Went and bought some more accesories last night-Steve gave me crap cause I bought a little 'decorative' pillow that sits on our bed for $50 I like spending $$$$$$



Posted by: Jill

Oh my legs are sooooooo sore today I can barely walk......



Posted by: atherjen

PIIZZA!!!!!!!!!!!! what kind?

dang you and your shopping!! your as bad as my sis!!! I wouldnt spend 50 bucks on a teeny pillow! Im glad that Steve gave ya ol'paticular!
TAKE SOME PICS!

my legs are sore too..



Posted by: greekblondechic

We all have sore legs today! I am walking around like a little old lady!

I would've made the pillow



Posted by: naturaltan

Quote:
Originally Posted by Jill
Our bedroom is looking wonderful!!! Went and bought some more accesories last night-Steve gave me crap cause I bought a little 'decorative' pillow that sits on our bed for $50 I like spending $$$$$$
You shop like my wife.



Posted by: Jenny

Hey Jillsan!
Mmm, pizza! I had a cheat meal last night too, though I didn't enjoy mine. My roomies were cooking Alfredo pasta and I felt like I HAD to eat it to make em like me

Looks like you're doing well, how's the bod feeling?



Posted by: Jill

Im feeling pretty good Jenny.

I havent been AS strict lately, so I need to get back on track NOW. Ive been having a cheat every 4-5 days, weight goes up (water) and then when the water comes off, I have a cheat again. Back on track and no cheats for a while now. I guess I have been maintaing more than anything. I really wanna BULK, yes, but I want to be leaner for my trips in Oct and Jan, so I havent really decided what to do. I may do a mini bulk from Jan 15 for a few months.

Did cardio and abbies this am. Day off no work, pouring rain. Steve and I did a rain dance cause we need the rain for our grass, and it worked!!!

Going shopping right away-bedroom stuff and groceries! WHat else do I do on my days off besides eat, clean, train and shop??? The story of my life



Posted by: atherjen

Bulk? how come? I thought you wanted more weight loss and not a bunch of muscle? ..........maybe Ive missed something?



Posted by: greekblondechic

That's funny because I too have recently started thinking "stop being scared of muscle, yeah your legs will get huge but at least you wont be fat" But i still don't want to bulk, am just doing more weights!



Posted by: sara

Mini bulk? just don't fear the water gain during the mini bulk



Posted by: Jill

Mini bulk....Yes AJ you heard right. Probably next year. I would like to add a bit more size. I dont know for sure though



Posted by: Jill

08/21

Meal 1: Protein
Meal 2: 1/2C oats, protein, 2 ew's, 1T cottage cheese, sf jam, 1/4C blueberries
Meal 3: Bagel with turkey breast
Meal 4: Ext lean beef, peppers, lettuce, reg marble cheese, sf ff pudding

Snacks: Frozen blueberries, my new addiction.

Training: Rest.... ya right!
Cardio: 55mins, abbies

For some reason today I just ate whatever! No measuring really, I know I ate a hell of a lot of beef, it was this concoction I made, real yummy. Back to 'dieting' tomorrow, I sware. Oh, and I deff wont be stepping on the scale tomorrow!



Posted by: sara

What kind bagel?



Posted by: Jenny

Quote:
Originally Posted by Jill
Im feeling pretty good Jenny.

I havent been AS strict lately, so I need to get back on track NOW. Ive been having a cheat every 4-5 days, weight goes up (water) and then when the water comes off, I have a cheat again. Back on track and no cheats for a while now. I guess I have been maintaing more than anything. I really wanna BULK, yes, but I want to be leaner for my trips in Oct and Jan, so I havent really decided what to do. I may do a mini bulk from Jan 15 for a few months.
Hey Jill!
It's good that you're not beating yourself up as much when you cheat, but every 4-5 days might be a little too often. As you said, for maintaining it might be okay, but if you want to be leaner it might not be a great idea
I've had periods of times when I've thought about bulks too, but I really don't think I'd be able to handle it mentally.
Have a good Sunday!



Posted by: Jill

Hey J! I know I havent been as strict....too many cheats to often to get to my goal, so STeve and I both put our 'feet' down today!! We are in this together. Actually, Steve is trying to cut so it makes things easier. We actually took a pic of him yesterday, compared to 4-5 months ago, and his teeny weeny 'gut' is gone and his abbies are starting to show!! Im proud of him.

Sara, it was an 'everything' bagle....Yumm! I put turkey breast and mustard in side it-actually I scooped out most of the inside of my bagel with my finger. Oh, and weird thig is I weigh less this am.



Posted by: lakergirl

hi jilly!
just saying hi. ive been on a "hiatus" for awhile. some craziness going on, but things are slowly winding down again (thank GOD for that!) anyway, im glad you seem to be happy, and that steve is going to be making the fitness journey easier for you by sticking with it as well!

The bagel with turkey and mustard sounds yummy, and i know i always scoop out the insides too! anyway, hope the apartment decoarting is going well, ill talk with you soon!



Posted by: sara

Quote:
Originally Posted by Jill
08/21

Oh, and I deff wont be stepping on the scale tomorrow!




Posted by: sara

Quote:
Originally Posted by Jill
Oh, and weird thig is I weigh less this am.




Posted by: atherjen

Thats awesome that you and Steve are both in this together! Makes it much easier I can imagine! not more bits of his pizza

you know what those frozen blueberries are good in- cottage cheese!



Posted by: Jill

I know Sara, you dont miss a thing!



Posted by: Jill

Quote:
Originally Posted by atherjen
Thats awesome that you and Steve are both in this together! Makes it much easier I can imagine! not more bits of his pizza

you know what those frozen blueberries are good in- cottage cheese!

I like the frozen blueberries alone!!

Yes AJ it is easier that Steve is cutting... We are planning on getting SUPER strict ......tomorrow....eeeeek I had some chocolate today and we are going to my Mamas for din din-turkey, stuffing and uk food!



Posted by: atherjen

Mmmmmmmmmmmmmm turkey dinner rocks! one of my fav meals! Enjoy! have some dessert too and then kick it up in high gear tomorrow!



Posted by: Jill

Today was a bad bad food day. I dont know whats wrong with me..... If I keep eating crapy my new 'smaller' pants will no longer fit me.....

Starting fresh tomorrow...Promise to myself.....Im not gonna screw up my last few months of progress.



Posted by: Jill

Here are a few pics of my newly decorated bedroom !



Posted by: greekblondechic

Maybe you need to increase your calories a bit for a while. I'd say try it! A little extra good foods won't hurt you. Your bedroom is beautiful and I really like those flowers and those circle mirrors!



Posted by: gwcaton

Nice playroom ,I mean bedroom !
For some reason I had you figured for a Queen Anne 4 post bed



Posted by: ncgirl21

Hey Jill!!! Looks like you've been doing super, one bad day won't hurt you- get right back on track



Posted by: atherjen

Quote:
Starting fresh tomorrow...Promise to myself.....Im not gonna screw up my last few months of progress.
make Steve give you a spanking!

Nice bedroom! I love the color cordination!



(CLICK HERE here to view the original thread with full colors/images)

Working on "ME"


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