Pages: 1

what s the limit of sat fat?

(CLICK HERE here to view the original thread with full colors/images)






Posted by: nR_Kris

whats the limit of consuming fat and sat fat a day?



Posted by: Fit Freak

No more than 30% of total calories from fat and no more than 10% of total calories from Saturated fat.



Posted by: nR_Kris

ok thnx








bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36