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negative/zero calorie

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Posted by: aztecwolf

what is everyone's opinion on negative and zero calorie foods, the thinking that it takes more to digest and process the food then the amount of calories that you are ingesting, thus creating a caloric deficit?



Posted by: aztecwolf

http://www.webterrace.com/diet/negative.htm



Posted by: Jodi

I still count all calories regardless of what they are. Celery I know falls into this category very well but I still count it.



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negative/zero calorie





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