I've been reading you for a wile now, and not only are your posts very helpful and educational but you sound like a fun bunch :-), so I've decided to drop you all a line.
I am an amateur in this, but love fitness, I do loads of cardio, and about a year ago have started weights lifting. Have seen some increase in muscularity but not nearly enough considering how much I train... it' s the diet :-), I love lamb, breads and ice-cream
:-).
Greetings from hot hot Malaysia!
Dal.
Posted by: Prince
dalila welcome to IM!
Posted by: PreMier
Welcome to IM
Posted by: Var
Welcome Dalila! I've always wanted to see Malaysia!
Posted by: maniclion
Aloha
Posted by: dalila
Hi guys, and thanks!
Var, Malaysia's great, I've been here for the last 13 years!! Kinda grew up here, just so you all know I am not ancient!! he he
Posted by: Var
You should post pics of where u live! I'd love to see them.
Posted by: Stacey
oh wow- Yes I want to see pics toooo
WELCOME
Posted by: ms21vegas
welcome wave:
Posted by: dalila
hehehe Ok promise to post some interesting pics from where I live, as soon as I figure out how to do it , which, come to think of it, could actaully take quite long !!! Will try tho!
Posted by: Var
We can help with that!
Posted by: dalila
Quote:
Originally Posted by Var
We can help with that!
thanks Var! Is there a link you could perhaps direct me to which would tell me where and how to upload the pics?
I've always wanted to see Malaysia!
