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To cleanse, or not to cleanse?

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Posted by: Var

I've been reading up on cleansing and was wondering what you all thought. I know its been talked about before and I read all the posts on it, but I guess I'm just looking for more recent opinions. I've found that there are several types...and it sounds like a "Supplement Cleanse" is probably best for a bodybuilder. This can be done with a ready made product such as "Skulpt & Cleanse" and "Atkins AM Cleanse", or by using the following...

Vanadyl Sulfate
Chromium
Goldenseal
Milk Thistle
Black Walnut Hulls
Licorice Root
Dandelion

Any ideas on how effective this method is and how much muscle will likely be lost? My purpose for doing this is health (particularly gi related), not weight loss. I wont even think of doing this till I'm done with TPPT.



Posted by: Var

Here are the products I've found so far...

http://64.106.168.151/feature.asp?ProdID=16

http://www.bulknutrition.com/?products_id=836



Posted by: nikegurl

Quote:
Originally posted by Var
I wont even think of doing this till I'm done with TPPT.
Did you hear my sigh of relief when I got to this part? Ya had me worried for a minute. Keep eating for now.



Posted by: Var

I knew you guys would be worried about that. It sounds as though the supp cleanse isnt a fast, so I'm not sure if I'd even have problems training. Either way, I'll wait till TPPT is done.



Posted by: Vieope

Health, huh? I always forget about that.
Can you provide me a link to to the health benefits? Thanks

Enema and cleasing are the same thing with different approaches?




Posted by: Var

I dont have a link, unfortunately. I was reading up on it mostly in magazines.



Posted by: Var

I forget about health a lot, too.



Posted by: LAM

Quote:
Originally posted by Var
I've been reading up on cleansing and was wondering what you all thought. I know its been talked about before and I read all the posts on it, but I guess I'm just looking for more recent opinions. I've found that there are several types...and it sounds like a "Supplement Cleanse" is probably best for a bodybuilder. This can be done with a ready made product such as "Skulpt & Cleanse" and "Atkins AM Cleanse", or by using the following...

Vanadyl Sulfate
Chromium
Goldenseal
Milk Thistle
Black Walnut Hulls
Licorice Root
Dandelion

Any ideas on how effective this method is and how much muscle will likely be lost? My purpose for doing this is health (particularly gi related), not weight loss. I wont even think of doing this till I'm done with TPPT.
personally I think for an athelete it is useless. what toxins do we have in our bodies ? some free radicals, that's about it...



Posted by: Var

Its about the gi tract as well as toxins. Thats my main reason for being interested in it.



Posted by: PreMier

Quote:
Originally posted by Vieope


Enema and cleasing are the same thing with different approaches?
Do as Vieope suggested, and stick a hose up your ass

I dont see a point in cleansing



Posted by: Var

Supposedly, we all have lots of nasty "shit" collected in our colons. It can cause all kinds of problems. They say its good to clean it out from time to time. I'd like to avoid sticking a hose up my ass if possible.



Posted by: PreMier

There... just cleansed mine!

Seriously.. if you are eating enough fiber, and clean, then there should not be any "nasty shit" in there. Other than normal lol



Posted by: Vieope





Posted by: Var





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To cleanse, or not to cleanse?


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