I am using m1t and I have been getting cramps all over. When ever I try to get a good stretch I start to cramp up...How can i stop this and is it from the m1t...
Posted by: Ginobili
Potassium and lots of it.
Posted by: brodus
Yes, this is definitely from the M1T. I got it, too. It's probably the most common side effect.
Start supplementing with a lot of Taurine, eat two bananas a day, and drinnk a couple glasses of orange juice.
How much M1T are you taking? What's your PH/training experience?