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Bigger, Faster, Stronger!


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Posted by: ProBodyFitness

Thursday May 27, 2004

People always told me I couldn't do it. I would be fat the rest of my life. Not true, I am doing something about it. And now they are all but encouragements. I am at around 24% body fat right now, and I am shooting for around 12%. I wanna stay around 230 pounds in body weight. I lift 6 times a week, and am playing football now with my team, during spring training. I am 6 foot 2 inches, and want to play in college while still bulking in my overall quest to become a bodybuilder. I hope to receive words of advice on my diet and encouragement from everybody. Words I live by are "A man who wants to do something will find a way, a man who doesn't will find an excuse."

Breakfast-2 scoops GNC whey with fat free milk, with sccop Jiff PB, V-12 Creatine

Lunch-2 Cans tuna with scoop of miracle whip, green salad with light ranch, and pinch of mozzarella.

Snack-10 vanilla wafers (VERY BAD! Shouldn't have done it!) V-12 Creatine

Dinner-Large green salad with light ranch and pinch of mazzarella, 1 greek chicken breast

Snack-1 scoop whey protein with fat free milk

Thanks, and I will write back tommorow!



Posted by: gwcaton

Good luck !



Posted by: Mavs

Best of luck to you, buddy! This is a great group that will definitely help you get/keep things on track!




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