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Chest: Blow It Up !!!
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Posted by: BigBallaGA
i need advice on what exercises contribute most to getting huge pecs. i feel that my chest is getting more shredded and dense rather than growing in size. i would rather have bigger pecs than really shredded and ripped ones, atleast for now
what are the best exercises to increase the mass of the pecs ?
~BiG
Posted by: M.J.H.
Flat DB presses, dips, and DB flyes.
Posted by: BigBallaGA
whats the best exercise for PECTORALIS MINOR ?
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Chest: Blow It Up !!!
