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Originally Posted by dlinde
I have never taken creatine before so I'm looking to find out what brand is most effective. I've been doing some reading and CellTech seemed like a good idea but I'm a little wary of putting 70g of sugar in my system. Fizogen Mid Cycle seems like a good brand but it also seems way overpriced. I've also been looking into AdEnergey by optimum and Meta-Cel but does any of that stuff work? I'd preferr to take a creatine supplement that isn't just the pure monohydrate, rather one that you mix with water and you're done. Also the 10g suggested dose seems a little hefty, are there any real benefits taking 10g instead of 5? I am under 20 so I don't want to mess around with prohormones. I've also heard that after the initial gains, you take creatine purely to preserve those gains. Any truth to this? Any answers will help.
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Originally Posted by LAM
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Originally Posted by dlinde
I have never taken creatine before so I'm looking to find out what brand is most effective. I've been doing some reading and CellTech seemed like a good idea but I'm a little wary of putting 70g of sugar in my system. Fizogen Mid Cycle seems like a good brand but it also seems way overpriced. I've also been looking into AdEnergey by optimum and Meta-Cel but does any of that stuff work? I'd preferr to take a creatine supplement that isn't just the pure monohydrate, rather one that you mix with water and you're done. Also the 10g suggested dose seems a little hefty, are there any real benefits taking 10g instead of 5? I am under 20 so I don't want to mess around with prohormones. I've also heard that after the initial gains, you take creatine purely to preserve those gains. Any truth to this? Any answers will help.
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