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We've had an AMAZING time 
Lots of great food, which made us gain some 
Back in the gym today and I'm READY to KICK SOME BUTT!!
, I'm hungry now and need some food!
Welcome back. 
The last day when I was suppose to send it it was just lost 
Guess I left it somewhere. So, I had to get you a crappy 0.25 Euro one It's the thought that counts though, right? 
We'll stay with friends for a couple of days and then go to Harrisonburg, VA. We're going to live in this apartment complex www.sunchase.net It's just wonderful
That's great that you and Justin had such an awesome time in Greece!! Sounds like a really neat place to visit!!! 
Take care sweetie.
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Originally Posted by Jenny
Thanks Burner and Jodi!
B, I bought you a super special postcard, like the nicest postcard I've ever bought in Greece. It was expensive and just soooo pretty, and even came with an envelope. But, I lost it The last day when I was suppose to send it it was just lost Guess I left it somewhere. So, I had to get you a crappy 0.25 Euro one It's the thought that counts though, right? |
have not been to Va in a LONG time!
I sent you a postcard too Greece really is amazing, it's just wonderful! If you ever get a chance to go to Europe you should definately go there! I'm moving to the states for an Exchange year at James Madison University in Virginia Justin will be there too. It's through my school here in Sweden, not even paying any tuition We got some pictures on disposable camera, I'll try to scan them. We got some on Justin's digital too, but we forgot it in his apartment (at my parent's now), so will post later I had a great time too Wanna snuggle?
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Originally Posted by Eggs
Hey hottie! Great job in the competition!
I had a great time in Greece with you |
) , strawberries|
Originally Posted by dg806
Stacey in a comp?? I miss everything
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The IM online comp 
Glad you had such an awesome time girlie!!
and i think that i may have found my eggy 
How are you doing? New love?? Tell me, tell me!! Ooooh, pics!!
)
One of those last minute deals and we ended up with a wonderful hotel where we had a super nice apartment! It was so wonderful! Small and personal, not as big and outstanding as the amazing hotel you stayed at here's a link to the travel company's pics http://www.heklatravel.se/life.htm I did have a super time, it was wonderful About moving to the Us, hmm, well, I look forward to everything Meeting a bunch of new people, getting a new perspective on what I'm studying and just experience the American way of life. The last part is a big thing, since I kinda need to figure out if I would want to live in the states later on or not 
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Originally Posted by Jenny
Oooh, by the way peeps, remember that exam I was so afraid of failing?? I PASSED, 1 point from passing with honours
There aren't many who have passed all the courses in my class this school year (swedish school system is VERY different), but I did it |
) However- I was wondering if it was really filmed in Europe and England? Do you know? ALSO- the girl that the guy hooks up in it-shes from Europe-she is so pretty-SHE LOOKS JUST LIKE YOU!!!!!
Justin and I had a nice weekend together I won't be able to play here much on the weekends, but I'll play lots when I'm working I did have a vanilla latte with some sugar, but it was the healthiest one of the not so good ones. I need some balance Did two spin classes this weekend and a leg workout. My legs are crazy sore today 
) It's hard for me and Justin to get all the meals in somehow, we're just busy with other stuff. Now that we work though we'll get more frequent meals in I think since we're on a routine where we don't sleep in as much as we have. I was supposed to go walking this morning at 5 AM, but I fell asleep again and didn't have time for it. After having two weeks off I'm not used to waking up after an alarm
Eggs had a lot of Ouzo and Raki in Greece, that is all I can tell ya
Just had a stretching break. All employees that wants to stretch gets together for 15 min each day to prevent work injuries and tight muscles (especially upper body). I think it's a great idea I wish I was on US time so I would have someone to play with on here
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Originally Posted by Jenny
Work is pretty slow today
Just had a stretching break. All employees that wants to stretch gets together for 15 min each day to prevent work injuries and tight muscles (especially upper body). I think it's a great idea I wish I was on US time so I would have someone to play with on here |
!
I wish you were here to play NOW! Yeah, my dad and the co-owner treats the employees really well here I definately think we should get together during my exchange year, it would be a lot of fun 
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Originally Posted by Jenny
Burner, I won't be working in August
I wish you were here to play NOW!NC, hey girl, I've missed ya! Yeah, my dad and the co-owner treats the employees really well here I definately think we should get together during my exchange year, it would be a lot of fun |
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Originally Posted by Jenny
I confronted a guy here at work today. He said some mean things about me being daddy's girl (my dad owns this company) and not having to work to get paid. It started in a joking manner, but then it got sorta ugly, at least in my eyes. I was hurt and I couldn't stop thinking about it, cause it's not true. So, I decided to confront him and tell him that it hurt me, cause I think it's so important for our inner peace to confront things like that and stand up for ourselves. I told him that I was offended by what he said and he said that he had just been joking and appologised. The swedish jealousy is an ugly thing I don't like, people here look down and talk smack about other peoples fortune in a way that I haven't seen in the US. I hate it, cause I'm not like that, I'm happy when other people have good things in their lives. Well, anyways, this was just a little thing on my "better self" journey, to stand up for myself and do things I normally wouldn't. It would be easier not to talk to him, but then I would have had that feeling about being stepped on for some time and allow it to supress my energy. I was actually shaking when I had told him, cause the whole situation was really weird, but I'm glad I did.
Afternoon break with Justin in 10 mins |
keep up the great work hottie!!!
You can stay HERE www.sunchase.net
U note 
It's fun working at the same place
I always measure it cooked, it would be a whole lot of carbs otherwise!
I am a very patriotic soccer fan these days
. Do you just have three meals a day or do you still have more to post?
I remember last summer when the highlight of my workdays was to read PMs from Justin, before we had even met. Now I can just go out to say hi to him and give him a kiss
Then it just progressed I always felt there was something special about him, even from the very beginning, but none of us could have DREAMED this would happen 
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Originally Posted by Jenny
We started talking way back in the beginning of 2002, it was on musclemagazine before the whole gang moved here. I had a long time boyfriend during that time (we broke up in Jan 2003) so we were just friends with a spark back then
Then it just progressed I always felt there was something special about him, even from the very beginning, but none of us could have DREAMED this would happen |
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Originally Posted by Jenny
Is he watching the European Championships? Ask him what he thought of Zlatan Ibrahimovic's goal the other day
I am a very patriotic soccer fan these days |
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Originally Posted by Jenny
I know, I think we'll write a movie script one day and have two hotties star as us
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I'm sooo proud of you for standing up for yourself to that man you work with! You guys are So Cute!! I'm so happy & honored that I have been able to watch your love grow for each other from back in the old days at Musclemag!! You are truly an inspiring and amazing couple
We're playing against Holland on Saturday, that's going to be a tough one 
We should make "Ironmagazine - the movie" about all of us here Actually it would be a pretty interesting documentary, having a camera following the people around and when we all meet IRL. I think I might have to sell this idea to some documentary producer Don't feel honoured though, that's silly We have made it through the rough part, being apart. It's hard sometimes to go from being a billions miles apart (well almost ) to being together 24/7. We have our problems too, just like every other couple But we're working on them and we are happy to be together
Not just a little bit hungry but CRAZY hungry! Don't know what was going on 
Anyways, I decided to have a little refeed last night. All clean, and pretty weak Apart from my planned meal of chicken and veggies, I had 3 slices wg bread and 2 potatoes. And some cottage cheese. Um, so maybe it wasn't a refeed, just a little up in cals. When I went to the corner store yesterday I considered buying something sweet, but I just couldn't, Impossible! Which is a good thing
. I ended up adding in another meal as well!!
Darren and I are doing so much better since my PMS has died down. I think with my crazy new schedule with school and everything I have just been a bit too stressed.
It's good that we listen to our bodies That's great! Justin and I have our ups and downs as well Today I'm sleeping at my parents house for the first time since he got here (except the day before my giant exam) cause I had clients in my home town tonight and decided to stay home. It feels really weird
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Originally Posted by ncgirl21
It sounds just like a movie!! I hope you have a perfect fairy tale ending to go with it!
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) and traditional celebrations. We had a great time! I know I can do it, I've proved it before So starting tomorrow it's serious business On Monday we're starting Gopro's program, so that'll be fun! I'm not going to follow his program for my legs, since I don't want them more muscular. They don't really look all that muscular in my pics, but I swear, there is plenty! ) Will write more later
THANK YOU BABE!!!!!!!!!!
J/K. You'll like GP's program, I'm starting it again on monday also.
Yep, NO cheats! I made 53 days earlier this spring and it changed my body lots, so I KNOW I CAN DO IT Justin will cheat, I don't mind, that just make me feel like I'm even stronger I hope you can read my hand writing, I was sitting by the pool in a really uncomfortable position, so the txt might have turned out a little funny Aww, no postcard for you? Well, why don't you PM me your addy and I'll see what I can do Things didn't look very good over midsummers I'll tell ya But I'm back on track today, and won't go off until it's time to step on the airplane Thanks, I think I'll have a great time too, it'll be great
We did a great game and lost it was 0-0 through the game, 30 mins overtime and then over 5 penalties each. Then on the 6th penalty shot Holland won, it was a tragedy 
I'm over it now though, we did a great championship and I'm very proud of our boys
And my legs are shaking now This proves that you can do a lot with just little equipment and a lot of imagination
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Originally Posted by Jenny
Sweden lost against Holland yesterday in the European Cup in soccer
We did a great game and lost it was 0-0 through the game, 30 mins overtime and then over 5 penalties each. Then on the 6th penalty shot Holland won, it was a tragedy I'm over it now though, we did a great championship and I'm very proud of our boys |
WHy mess up some a good thing. I also have cut out breads, which is super easy, and one serving of fruit in the am. Good luck with all your goals darlin, you dont really need it cause you once you set your mind to something you always follow through!
We dont have to talk about that though! It was great and the area was really beautiful. We had late jump in the water and let me tell you, that water was chilly. Wuuuv wou
It used to, I used to be all grumpy thinkin "it's not fair, I wanna eat like that too " But, sooner or later we need to accept who we are and what we need to do to be where we want to be Justin had hot dogs with my parents today and I had some veggies I like sitting here in your lap typing while you have your arms around me I love you That chicken sounds good!
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Originally Posted by Jenny
Jill, I know, it doesn't affect me
It used to, I used to be all grumpy thinkin "it's not fair, I wanna eat like that too " But, sooner or later we need to accept who we are and what we need to do to be where we want to be |
I plan to do some snowboarding over my exchange year, it's been too long!! It feels so good not to have food have any power over me anymore, it's really liberating! Dr Phil is a good man
My sister will probably get it too since she's been kissing him lots. I tasted his drink on the midsummer party and I could have been infected too. I hate sounding selfish and worrying about my own health, but it would be so damn hard getting that when flying over to the states and starting a new life there, I would be knocked out for weeks and out of the gym for months. I guess I shouldn't prepare for the worst right now, just see what happens. I hope he'll feel better soon and that my sister didn't get it!
Those frog jumps are killer Didn't get enough cals yesterday, I was busy reading good books and stuff. Read "Tuesdays with Morrie", it's really good. Anyone who has a trouble finding the meaning of life should read it Justin was okay with getting to work 30 mins later (we have flex hours), so I still had time to walk Throat hurt a little bit still, but I'm getting better At least that can't be mono, cause that take 4-6 weeks to break out. Tonight Justin and I will have our first Gopro workout, chest and triceps
Thanks though
I taught such a great class!!
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Originally Posted by Jenny
My sister's boyfriend is on the Emergengy unit right now with my sis, they went there last night cause he's been having major headaches and swollen glands. Well, turns out he's got mononucleosis
My sister will probably get it too since she's been kissing him lots. I tasted his drink on the midsummer party and I could have been infected too. I hate sounding selfish and worrying about my own health, but it would be so damn hard getting that when flying over to the states and starting a new life there, I would be knocked out for weeks and out of the gym for months. I guess I shouldn't prepare for the worst right now, just see what happens. I hope he'll feel better soon and that my sister didn't get it! |
That's very unusual for people to have that drastic reaction to mono, at least from what I've seen. I hope he and your sister are alright.
I don't think I'm at risk, I've stopped worrying about it. Well I haven't, but I am worrying less The good news is that the glass I was drinking from contained alcohol, so maybe that killed the virus I'm taking my glutamine, Vitamins, minerals (bought zinc yesterday) to help my body be as resistant as possible
Well you know, I won't be across the world for much longer But I guess it's still pretty far Hope you are feeling better sweetie
. When you cut your calories to loose weight- what do you cut them too? What about maintenance? Trying to figure out how many calories I should aim for and I think we're almost the same height. I'm 5'8.
I'm having a good day thanks I try to have a few days a week with higher cals to keep my body from going into starvation mode. Right now I'm not really counting cals all too much or following macros, I just eat after my needs (the way I feel etc). But Andrea, I think you look so great already and you really don't need to loose weight in my eyes
My boss was there working out and she came up to me afterwards all extatic cause she had so much fun! If I'm going back there after the states I'm going to ask for a raise I worked my butt off, I was so motivated and had so much fun that I didn't feel it 
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Originally Posted by Jenny
Mike, thanks buddy
Dale, it's sorta rude to leave a message for a guy and not even say hello to the owner of the journal you're writing it in Eggs had a lot of Ouzo and Raki in Greece, that is all I can tell ya |
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Originally Posted by Dale Mabry
Holy crap, I never realized this was a journal, I clicked on it from the front page.
Anyway, Hi Jenny. The Greek customs I was referring to don't have much to do with food. Although if i think about said customs i generally may lose my lunch. |
Ouzo and Raki isn't food It's strong liquer, very strong
I'm excited, I was SOOOO sore (and still am) from the chest and tricep workout Monday! Yep, home leg workouts are fun, I like switching it up Is it like an omellete? I'm open for Egg ideas though I hope I won't get mono too, I'm pretty sure I won't
), 1 small green apple
I loooove the new pics Did you get my postcard yet?
We were doing hammer curls and one of my 10kgs (about 22lbs) dbs rolled of my bench and landed on his toe I felt REALLY bad The toe was okay though, but he might lose a nail I went spinning and Justin went home and when I walked home I stopped by a store and bought some Ferrero Rocher chocolate as a guilt gift He liked it I wouldn't kiss him right after he ate it though, cause I didn't want any sugar
)
)
:) )
It's fun and new! Justin's toe is doing fine We're going to do shoulders and abs after work today I'm spinning too
I won't be able to eat the swedish goodies for an entire year, so I kinda feel like having some before leaving We'll see, maybe in 15 days or something
I still have what you brought me. I only eat it on special occasions.
Though I like the swedish Marabou chocolate, the best in the world I'm going to take trips to IKEA in DC to get some swedish stuff when I'm in the US
Today's meals were: PM me and let me know when you're in the states! I'll take notice of PM's quicker than journals etc.! Hope all is well!
!
Um, had a great workout yesterday.. And I nice salmon family dinner yesterday. Saturday Justin and I celebrated our one year anniversary (which actually is today, but no fun celebrating on a Monday ) and we had CHEAT DAY! I took it pretty easy, couldn't stand the sweet stuff 
I'm so liking my healthy food right now
I'm back in my office, but they might take me back out in the production soon again Well, I'm here for now My goal isn't to gain more muscle I don't want to have much more mass, at least not right now. So I'm going back to what helped me get leaner before, and more importantly THAT I ENJOY, which is the push/pull program Started again yesterday and am liking it already Our gym is about a 25 min fast walk from our apartment, so we always walk there and home, which is good cardio Yesterday I did an extra 25 mins on the elliptical
Edit: turned out pretty okay, I added some carbs after workout Well, I've started doing that. Did last week and the week before that and am doing it this week. It's fun I've done 4x25 so far today I bet it's a good switchup for my legs
Is Justin still doing Gopro's program or is he going to do Push/Pull with you? I think you need to do what works for you and what you enjoy doing the most as well! Have a great day.
Thanks It was fun doing the very same workout before, but we're still close to each other in the gym so it's working fine I'm getting off work in about 40 mins
wow long time catching up with everyone.. I hate being away so long, miss alot going on in your lives. Everything sounds as though it is going fantastic, Im glad you didnt have mono.. Happy 1yr Anniversary too!!! thats exciting!
It does feel much better to eat clean eh??(I hope you ate more than what you posted) 
We celebrated it this Saturday and had a good time Yeah, the bathroom workouts makes work more fun I enjoy it and it feels like my legs are tightening up It's good to see you again, I'm glad you had such a great time in Texas Love the new avvy!!
It was special red danish hot dogs We were walking out on town and just had a frozen vanilla latte before lunch and were feeling stuffed, so we went to the hot dog stand What can I say, I'm a cheap date We are so poor right now, we only get paid once a month and Greece burned a whole in our pocket We couldn't even afford anniversary gifts for each other, we had to buy cards only The frozen vanilla latte was the highlight of my day
It's just me, the police officers and the taxi drivers out. Oh, and the drunk teens Well, this morning the Piké team (we call them that, it's like a special force) came with their big car and they stopped to check me out I felt like a criminal, but Justin says he thinks they were just checking out my ass
I'm going to start tanning in a tanning bed today so I can work up some color slowly before going to the states 
I can relate to the police story, I always traveled with 2 women who were very pretty the first 6 months there and we got stopped by police so many times and all they wanted was to ask the women questions. Face it, your a hottie
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Originally Posted by Jenny
Jodi:
It was special red danish hot dogs We were walking out on town and just had a frozen vanilla latte before lunch and were feeling stuffed, so we went to the hot dog stand What can I say, I'm a cheap date We are so poor right now, we only get paid once a month and Greece burned a whole in our pocket We couldn't even afford anniversary gifts for each other, we had to buy cards only The frozen vanilla latte was the highlight of my day |
Now hotdogs on the other hand..........
, men. 
The rest was:
)4 whites, 1 slice wg bread, 2 tbsp apple sauce, 5 almonds After this I had terrible terrible tummy cramps from FINALLY getting a real period again. It hurt like heck and I was up half of the night. Go figures it's the only night I'm spending on my own at my parents place (the gym where I teach spinning is real close to my parents house), no Justin arms wrapped around me
I prefer being pulled over for that too, cause that means I'm not in any trouble :angel: I know, money and expensive gifts doesn't matter to me. Well, of course I like them, but it's not what counts at all The counts Hope you're feeling good Some people consider running at 5 AM a crime
With all this cramping I'm sure it's moooore, I need chocolate I'm really cramping today, I so feel for Stacey who has to go through this a whole lot more often than me ) I wanna go home
Ive read that before too. Its weird, I stopped the pill 1 1/2 months ago, and my time of the month has yet to come. Oh about that extra 300 cals, perfect excuse to eat chocolate!
Don't worry about the delayed period, I got off the pill in september and my period is still messed up. Was at my gyn's last week and she ran a lot of tests to make sure all my hormone levels are okay. My weightloss has much to do with it too. I got on the pill when I was really young so I was on for quite some time. Never had cramps like this when I was on the pill Haha, and I'm not having chocolate
I'm not obsessive and I don't feel like I'm dieting, but I'm getting good results It's like I have that "healthy eating" approach I've been searching for before
The weirdest thig is that since Ive been of it, the hair on my legs grows like crazy!! Just my legs, no where else. Im glad you are content with your eating, Ive always admired that about you. Oh ya, as you mentioned with 'having just a bite' of Justins treats, I feel the same way with Steve-he ALWAYS eats what I dont want! Gotta run, leggies and cardio, not looking forward to it! Take care sweets!
!
The extra hair growth on your legs could be due to your testosterone levels increasing, cause my gyn told me that it could happen and that could delay periods. It should stabilize soon though for you I really don't crave the candybars he eats occationally, it's just nasty Mine are worst the first couple of days and then wear off (thank god!!). Don't worry about the extra food hon, I'm sure your body needed it. How are you these days? I miss your journaling Unlike you, who have them a lot It really must be tough for you sweetie, I hope you won't have problems with them anymore! Wow, 3 heating pads
What a wonderful day! Just have to say I love reading your coments in others journals, you have been such a motivator to me. Have a fantasic day!
Aww, I wish I could hear birds right now too!! On the other hand I get off work in three hours and the sun has actually found its way out of the clouds off and on today! Have a wonderful day
Hope your having a good day!
Jenny Um, it does cost quite a bit to ship overseas I think, but I'm going to try. I need to ship a whole bunch of books and stuff too. I would love to bring my bike, I'd really miss it and be forced to buy another one.
: I squat 25 reps each time I go to the bathroom (which is often since I drink a lot), doing crunches (the floor is clean ) 20-40 reps and some aerobic moves (stepping from side to side kicking back and using my arms). It sounds silly but it adds up and I'm so BORED here I'm not stressing about it though, it won't really hold me back. It was good too
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Originally Posted by Jenny
Friday
:Meals: 1: 7 whites, 1 yolk, 1 small apple 2: 1 dl whey, 3 fish oil Workouts: - AM: 40 min powerwall/jog - Bathroom workouts at work I squat 25 reps each time I go to the bathroom (which is often since I drink a lot), doing crunches (the floor is clean ) 20-40 reps and some aerobic moves (stepping from side to side kicking back and using my arms). It sounds silly but it adds up and I'm so BORED here |
toooo cute!!!! but hey if it works eh?!
It works as far as making work more fun Yeah, I feel like I'm a good place where I'm comfortable with my body and not stressing about diet and workouts so much. I still do basicly the same thing, but it doens't feel like I'm making a lot of sacrifises since I enjoy it And I'm still striving to improve
Your workouts in the bathroom crack me up. It really is a good idea though, might have to look into it!
Just came back from one I always make sure there's no one else in there that can hear me It gets the heart rate up a little and I think it's actually doing some good. Have been doing it for about 3 weeks now and Justin told me my butt is firmer Have a great weekend you too!
Thanks for making my weekend so lovely
Justin and my parents had ice cream and I got a diet coke but had a few bites of Justin's ice cream In the evening Justin got out to get us takeout since I didn't feel like cooking and he got some pretty healthy but not perfect stuff The weather was perfect that day which isn't something we're used to this summer! Another lovely day with sun Then it's time off and until school starts
I looked like a drenched cat when I came back
I did have a nice weekend thanks Umm, Justin and I might go to Stockholm (capital of Sweden) next week and I'll spend a lot of quality time with family and friends It's important to me right now since I won't see them for a loooong period of time. Back then I had never heard of low carbing and when I went back to that kind of eating (more carbs) the pounds came off again
You are not a geek either, you are a cutie!
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Originally Posted by naturaltan
It's nice to read about how you eat some cheats or miss some meals but don't stress about as you know that you'll rebound. From what I read, you have now made the transition from using the diet word to just plain living healthy!
Moving time is coming soon ... do you think you'll be ok when you do make the big move? |
I'm still stressing about it sometimes, like last night I did some extra cardio cause I felt I had been eating too many carbs before bed The stress is still there, but it is smaller than it's ever been Really really looking forward to it! I think you remember what happened in Rome, where I got crazy home sick and went home early. Well, this is very different. Rome was something I signed up for because I wanted something cool to do after graduation. I never really wanted to go. I was in a very bad place (just recovering from the psychological issues of my eating disorder) and my relationship with my ex (then boyfriend) wasn't the best. The weeks before I just had the feeling I really didn't want to go, I wasn't ready to go all on my own. Now, I'm super excited and I feel 100% comfortable in my decision. Sure, I do get some butterflies in my tummy when thinking about it, but it's the happy excited kind Having Justin there is going to make things easier of course I'm going to miss my family, but I'm ready to leave the nest.
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Originally Posted by Jill
That one pic of you, you look awefully thin. I like the more muscular look you got going on now better.
You and your bathroom workouts crack me up! You are not a geek either, you are a cutie! |
If you look at the other pic, the back pic, you can see that I was still pretty muscular But I like the bod I have now too The left one is a fridge and the right one is freezer
Thank you for those sweet words 
Well, I'm pretty bored at work, so each time I go to the bathroom I do squats, crunches and stuff I know, it's silly, but I enjoy it
It's my dad's company and they give me a bunch of things to type or whatever and then leave me alone. So, I've got time to play every now and then I don't abuse it though, I get the work done
I like it Tonight I'm teaching spinning and that should be fun Need to get some new songs and will try to do that after work. Will tan some before spinning today too, I need a nice golden tan
You should think about putting together a video or something! Im just teasing you girlie!
I'll hook you up with a plan Workout video I looked on the map and it is actually pretty close You are so sweet We'll see how things go, it sure would be fun to meet you
They only mop once in a blue moon! Virginia isn't that far from where I live (I'm in North Carolina) so when you move over we'll have to get together!! |
Originally Posted by J'Bo
Hey hey hey hey. I called dibs on Ms.Jenny coming to Canada
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I wanna meet you all too!!! All my friends here!! It would be fun! Justin and I will take lots of roadtrips I'm sure, so maybe we can come see you Or the other way around If it looks even a tad bit dirty I skip the crunches
He can notice a big difference since I started my squating and so can I I'm getting a SHORT skirt and new high heels for my party next weekend Today I'm wearing my goal jeans and it feels sooooo good, they're not even super tight on me anymore
)
Congrats on the goal jeans- I bet you look hot in them 
!!!
Yeah, I wish you could join NC and me when we get together Oh, I've worn the goal jeans for some time now, but they're not as tight anymore
HI Jenny!! people may call us crazy, but hey it works!!
... Jenny ... short skirts ... firm butty's ... it's best I stay out of this journal till such talk has expired. Makes working difficult.
Keep it up sunshine!
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Originally Posted by lakergirl
HI Jenny!!exciting stuff about the short skirts! wahooo!! I got the cutest little white skirt for my cousin's wedding last month, it was awesome, such a good feeling when the clothes are getting smaller, but you are feeling better and better about yourself! I got my bodyfat% done last week, and it was just over 17% so Im still really happy about that! made my WEEK! Sounds like things are going great for you! I checked out your gallery, regardless of old pictures or new, you have a gorgeous smile! I couldnt stop laughing about your bathroom workouts! I do the same thing! only its not limited to the bathroom, its the bathroom, when watching tv, while Im in the kitchen, everywhere! Im always trying toget those extra squats in and the extra kicks and ab work! people may call us crazy, but hey it works!! |
Great job!! I'm very happy with my results too, I haven't felt/looked this good in years It feels so good to know that we've worked hard for it and makes us take pride in ourselves, it's great I agree, whatever works is worth doing, even if we're called crazy. I see all my friends that shakes their head at how much time I spend working out and eating healthy, but they're flabby and some of them are getting pretty fat! It's now, even in the twenties, that the pounds start creeping up on them cause they don't work out. I'm not letting that happen to me, I'll just keep improving myself. I plan on being a supermodel at 50
Oh well, I'll do it all over again I might even post pics of my party outfit No, seriously, I hope you're feeling better These are the jeans that I couldn't even get over my hips back in November I need to post new pics soon and show the changes I've made
), 1/2 cup sourmilk (swedish thang), 1 tbsp oats, flax seeds ) Felt sooooo good
A girl that I work with is afraid to lift weights, cause she doesnt want to get bulky, she just wants to get toned.(sp?) Im like you have to lift!!!! She thinks if she does a set of bicep curls with 5lb weights she will turn into a bodybuilder the next day-despite the info I constantly give her.
My friends usually don't bug me too much anymore. Well, except when it comes to partying and I don't want to drink.. Haha, I know, a lot of girls are afraid to lift weights, it's so silly!! I prefer to do my weights after work since I can't push myself as hard in the morning I think. More power to ya Have a great day!!