I will not be able to go to the gym for about a week. Should i continue to maintain my bulk up calorie intake or should i drop it a bit until i get back to the gym?
Posted by: Jodi
Drop your cals to maintenance level if you tend to gain easy. Otherwise, why bother, its a bulk and if your a hard gainer I wouldn't worry about it.
Posted by: BulkMeUp
Thanks Jodi
Posted by: CowPimp
When I'm bulking I always continue to eat pretty heavily during my off week. Especially the first few days after you finish lifting. Your muscles are still growing during that time.
Posted by: BulkMeUp
Thanks CowPimp. Since it is only a week, i shall continue to eat, unless i cross the weekly 2lb limit by midweek.
