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for now. In August my diet will have to change because of a competition (Ms. Bikini Dixie) on September 25th. 
)
This class is so freaking boring. You are sooo pretty 
Looking forward to following this journal 
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Originally Posted by shortstuff
Hey how much ephedrine are you stacking with the SANS Tight??? I am going to order some tonight and start this up because the EF Lipo 6 SUCKS!!!!
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. I'm taking one SAN Tight and one ephedrine 2x a day. Each pill of ephedrine is 25 mg.
As far as goals, just to lean out and tighten up.
Im very excited for the contest later in the late summer too!
Hey, I hope you weren't offended by me questioning you getting back with Travis. It's not my business and I'm sure he has his good sides or you wouldn't go back to him I just want you to be treated like the princess you are, that's all
. I hope you had a good time! . I appreciate it a ton!!
. Jodie eats this taliapa fish, Im going to pick some up when I go to Costso thursday. How do YOU prepare it??
When I make the Talipia I just spray my pan with Pam and cook in on both sides until it's not pink anymore in the middle. I put Mrs. Dash and "No Salt" (salt substitute) on it. Then sometimes just a little lemon juice. It's sooo good 
. 1 filet usually equals 91 calories (4 oz.) . Let me know how you like the San and Lipo!!
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Originally Posted by Jenny
Wow Andrea, you're a great cook
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, but I cook super easy stuff. At least one of my meals is the exact same every day for about five days straight because I try to cook ahead and then package servings. This way I don't get so stressed when it's time to eat and I don't nibble while supper is cooking. I've had the same dinner everyday but it doesn't bother me. Next week I'll switch it up some! In your journal- what's a dl?
!!
How are you liking it so far??? I am excited to start trying it
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Originally Posted by greekblondechic
I'm glad you listened to your body sweetums! As for the boy situation.. shape up or ship out is what i say! Or else an army of IM girls will come kick his ass!
Oops, almost forgot.. u r very very pretty! the bride looked very nice too! |
Hope your doing good sweetie!!
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Originally Posted by shortstuff
Hey Andrea!! I hopefully will have the SAN and Lipo tomorrow
How are you liking it so far??? I am excited to start trying it |
. As far as the LIPO- don't know about that yet either, but it makes me FEEL better knowing that I've got it. Maybe a little psychological, dunno!!
and a bigger ass. When I gain weight it goes to my boobs and my butt 
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Please be careful and go see a doc if it continues!!
. I HATE Mondays. My weekend was okay, did a little extra leg workout Saturday and 20 minutes of cardio and then took yesterday off. Food could have been better , but it could have been worse too. Just ate some ice cream and chocolate but it's out of my system now.
I'm sorry Andrea. Maybe if you give her a heart to heart talk and tell her that you love her and want to be there for her, but she has to respect your rules if she lives there. Rules as letting you sleep at night etc.
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Originally Posted by ncgirl21
Meals today:
1: protein muffins (oatmeal, zucchini, EW, CC) |
), veggies Tried to just have one carb control yogurt- ended up having that AND about 2/3 cup regular ice cream, 1 mini butterfinger and 2 mini nestle crunch bars 
Why oh why do I sabotage myself!!!!
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Originally Posted by ncgirl21
6: BAD GIRL
Tried to just have one carb control yogurt- ended up having that AND about 2/3 cup regular ice cream, 1 mini butterfinger and 2 mini nestle crunch bars Why oh why do I sabotage myself!!!! |
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Originally Posted by ncgirl21
Meals for today: (going to try to restrict some from yesterdays mini binge last night)
1: coffee, protein muffin 2: protein muffin 3: fish, veggies |
Honey, starving yourself isn't the answer
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Originally Posted by Jenny
Is that all the meals you plan on having
Honey, starving yourself isn't the answer |
That's just all the ones I have planned so far. I'm thinking meal 4 will be EW and veggies and meal 5 will be CC. If I could actually succeed at starving myself I would........... but that will never be an option for me, I like to eat way too much!
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Originally Posted by ncgirl21
That's the thing, her parents, well their really not parents. Her mother (my aunt) has been out of her life since she was around 8 due to drugs. She's come back for short periods of time, but she never got custody and then would just pack up and leave again. Nicole (my cousin) lived with my mom for almost a year when I was in HS and then she went back to her daddy's because she thought my step-dad was too strict. Well now she's pissed at her dad and took off because he said she was grounded for a month because he caught her sneaking back in the house after being out all night. They argued, they both said things they shouldn't have but anyways, now she's with me and it just puts me in a difficult position. I mean it's only been two nights and she pulls this alreay?? What's next?? But, it's my cousin and I love her. I just don't know
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