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Posted by: nygfan04
Hey everybody. Obviously I'm a new member to this site, but I'm also new to bodybuilding. I am 15 years old and I'm about 5'4" and 140 lbs. I recently received an AbSlide as a gift. I also have two 20lb dumbbells. I am wondering what routine you would suggest for a kid my age with this exercise equipment. Thanks.. - Dan
Posted by: PreMier
Welcome to IM 
Posted by: Prince
nygfan04 welcome to IM! 
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