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J'bo gone wild: Summer 2004

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Posted by: J'Bo

I just couldnt resist using that title

This journal may make some people nauseous because of all the crappy food and cheats but i figured why not

Saturday July 3rd, 2004

-1 cup vector with 3 tbsp skim milk, glutamine
Legs and Butt workout
Leg Ext: 70
BB Squats: 90-155 a new high must be the vector
Hacks: 90
Lying Leg Curls: 50
Reverse Hacks: OUCH 50
Butt Machine: 50
-tin of tuna, mayo, brown and wild rice, pecans (to fuel me for biking)
Mountain Biking for 2 hours and 40 min
-white chicken fingers, brussel sprouts and ranch

Me and my girl had a piggy night last night. We went to McD's for me and Dairy Queen for her then we went to her place and had doritos and watch 50 first dates with Adam Sandler and Drew Barrymore. The movie was pretty funny but it hurt to laugh cause i had so much crap in dah belly Today i am going to run some errands and bike and maybe go see Spiderman with my little bro He loves spidey! Perhaps the chicks maybe heading out on the town tonight for some partying...but only if this rain gets the heck outta dodge




Posted by: Jill

Your journal entry is sooooo cute!! If your eating is not so great and that makes you happy, all the power to ya chickie!! Your body is smokin so I dont think you have to worry about what you eat anywase, lucky girl!

It pouring rain here too! Some roads are actaully closed!

I saw spiderman and it was a great movie, and Im not at all into comic book stuff!



Posted by: J'Bo

Hey Jilly thanks for coming by

I am happier than i have ever been right now and as soon as i get those prints in my hands i am going to send some photos out to photographers to try and set up more shoots

I just got home from biking to get some egg whites. They are heavy on your back Going out to practice bunny hoppin on my bike now a guy at the gym gave me some tips on how to get my back end off the ground




Posted by: greekblondechic

what a cute thread title! i can see your smile thru the computer! dont fall off that bike sweetie!



Posted by: Monolith

Quote:
Originally Posted by J'Bo
a guy at the gym gave me some tips on how to get my back end off the ground


Im sure a lot of guys would like to help you with that.



Posted by: J'Bo

Greeky= Yah i am smiling helps when you have great friends to share good times with I did not fall off but my foot slipped a couple of times when hopping so i got a few dents in the shins

Mon= hardy har har Mr. comedian. I got it up today just a little bit but i did it will try again tomorrow




Posted by: greekblondechic

I forgot to mention I totally love this avi more than any other avi of yours that I've seen. So gorgeous! Dents in the shins.. hmm I have visible bumps.. its weird!

I was thinking the same thing as Monolith was tho..



Posted by: Sapphire

Quote:
Originally Posted by greekblondechic
I forgot to mention I totally love this avi more than any other avi of yours that I've seen. So gorgeous! Dents in the shins.. hmm I have visible bumps.. its weird!

I was thinking the same thing as Monolith was tho..
I MADE J'Bo that AVI, it was my fav pic!!



Posted by: gr81

J'Bo gone wild!! ha ha, I love it. what a provocative title missy, lured me right in here. ha ha you ate at McDEES, I am never gonna let that one die. well hopefully that fat goes straight to your behind! ..jusssss playin., anyways, poppin my head in like I do, afterall there are so many hot chicas in here I couldn't resist. K butthead, have a good weekend.



Posted by: J'Bo

Greeky= thanks i like my avi too...a good friend made it for me Yep i have some scrapes but i will live

Sapphy= thanks toots

GR81= hey you. long time no chat. hope all is well with you i knew that it would lure you in i McD's (i know its aweful but i like the fake food). Did you just call me butthead? k assface you have a great weekend too




Posted by: M.J.H.

I had to stop by after I saw the journal title, lol. Pretty creative name, nice work. Journal is looking good---what are you goals?

I never checked out your gallery until now and I must say I am very impressed. You have that perfect line between being muscular yet still being very feminine with your curves. Keep it up!



Posted by: J'Bo

Well i went over to my girlfriends place last night and we watch a bit of Magnolia (one of my fav movies) then we decided to head out on the town for a couple hours. I dont know why cause we were pretty tired, but there was a dude their that she liked so i did her a favor

Sunday July 4th

Well i miss my baby i am such a suck. He left for a US trip on Thursday night and i kinda miss hearing / seeing him. He comes back tonight though.

I am making us a dinner tomorrow:
-Raspberry spinach salad with glazed almonds
-Roasted garlic mashed potatoes
-Basil, sundried tomato and Brie stuffed chicken breasts
-PB centered soft chocolate pudding
Some wine and Kisses too

I just came back from 20 min of lame cardio just to try and move my legs they are so sore i cant sit of walk or do much so i guess i wont be on the bike today

-vector (thank god its almost out of the house), 3 Tbsp milk
-chicken and garlic pasta
-pizza
oh and last night we had baked tacos with salsa

Told you guys that this journal was going to be filled with lotsa food

Mon= Thanks for coming by. I thought it was a pretty funny name too My goal for the summer is to have fun and not worry about anything too much. I will be trying to set up more photoshoots for the fall and next season. Its all about fun from now til August unless a good opportunity comes up. So lotsa biking and trying to bunny hop up park benches and lotsa hanging out with my friends and Thanks for the compliment

Went to my girlfriend Kellys land watched Robin Williams stand up, it was hilarious. Then we watched Mystic River. Good Movie Then i bike rode home after eating pizza and tutles




Posted by: Rissole

Hey babe Hope you had a great night Talk soon



Posted by: J'Bo

Quote:
Originally Posted by Rissole
Hey babe Hope you had a great night Talk soon
Hey Petey Toots

Sorry i couldnt talk when you called. I was riding my bike home when you rang the second time. Have a good day and we will chat soon




Posted by: Rissole

Yes we will I like this bike thing your into, i wanna see a pic of it.



Posted by: sawheet

Quote:
Originally Posted by J'Bo
I just couldnt resist using that title

This journal may make some people nauseous because of all the crappy food and cheats but i figured why not

Saturday July 3rd, 2004

-1 cup vector with 3 tbsp skim milk, glutamine
Legs and Butt workout
Leg Ext: 70
BB Squats: 90-155 a new high must be the vector
Hacks: 90
Lying Leg Curls: 50
Reverse Hacks: OUCH 50
Butt Machine: 50
-tin of tuna, mayo, brown and wild rice, pecans (to fuel me for biking)
Mountain Biking for 2 hours and 40 min
-white chicken fingers, brussel sprouts and ranch

Me and my girl had a piggy night last night. We went to McD's for me and Dairy Queen for her then we went to her place and had doritos and watch 50 first dates with Adam Sandler and Drew Barrymore. The movie was pretty funny but it hurt to laugh cause i had so much crap in dah belly Today i am going to run some errands and bike and maybe go see Spiderman with my little bro He loves spidey! Perhaps the chicks maybe heading out on the town tonight for some partying...but only if this rain gets the heck outta dodge
HEY BABY!!! I was wondering where you have been!!! I missa ya You eat like me now



Posted by: naturaltan



As much as I enjoy reading the trails and tribulations of people training, those not in training for anything inparticular usually have more things going on.



Posted by: J'Bo

Monday July 5th, 2004

Well i rode my bike to work this a.m. Going through withdrawls since i only had about a half hour on him yesterday
My legs and booty are so sore from leg day but the bike feels good

-protein pancake with peanut butter
-banana and pb
-brown rice, pecans, tuna, mayo

I think that people are starting to get upset at me bringing my bike everywhere. I am heading to tanning after work and they dont know that i am going to bring my bike in the room with me

I am still missing my toots. He is still in the USA and he better come back soon cause i need some serious huggin

Its really windy out today and so biking isnt that fun. Hopefully the toots comes home so we can have to amazing dinner that i have planned.



Posted by: J'Bo

Ris. i will get the hotty to take a pic when we go riding this week

Sawheet. hey you. i miss you too. how is your hose doing fire hose that is I am eating good

NT. yes i am definately up to more mischief than usual but those details dont go in the journal



Posted by: naturaltan

unfortunately I knew they wouldn't ...
but knowing you, I can use my imagination and fill in the empty spots



Posted by: Fit Freak

Jenny...sorry I'm never around much these days...shoot me off an email..let me know what's up...wanna hear from ya

Oh...glad you're enjoying your bike...did u make the switch and get rid of the straps yet?



Posted by: sawheet

Quote:
Originally Posted by J'Bo
Ris. i will get the hotty to take a pic when we go riding this week

Sawheet. hey you. i miss you too. how is your hose doing fire hose that is I am eating good

NT. yes i am definately up to more mischief than usual but those details dont go in the journal
Umm aa ya well its a good , thanx for askin!!!!!!, I have been traveling ALOT



Posted by: Sapphire

Hey J!


That dinner sounds delish! I am soo hungry right now. I am very sore today too! Talk in am!





Posted by: sara

Love you'r journal.. it's so colorful! :P



Posted by: J'Bo

Hey kiddies
I am so happy that everyone is stopping by

I just got home from the boys. We cooked some food together. He is exhausted and did not sleep last night and had a rough weekend.

So the dinner i made will be for my girlfriend and i tomorrow Its ok though

NT. I am sure you know what i am talking about

FF. thats ok babe, we are all busy. I will shoot you an email in the morning and tell you the scoop Still got the pussy pedals

Sawheet. travelling and doing some good climbing i hope

Cyn. Hello beauty Dinner isnt a go but i will feast on it anyways. We will see Talk to you in the morning too

Sara. thanks i try




Posted by: Rissole

Quote:
Originally Posted by J'Bo
I just got home from the boys. We cooked some food together. He is exhausted and did not sleep last night and had a rough weekend.
Ummmm boyz??? plural??
If he had a rough weekend you shoulda let him sleep



Posted by: J'Bo

He went out with the Boys after i got home from the Boyz house



Posted by: J'Bo

Tuesday July 6, 2004

Well i am in a pissy mood today This weather bites my and i am so sick of everything at the moment. I am gonna get revenge on my boot camp class tonight if ever there was a moment to use that evil smilie...its now.

-protein pancake and pb
-protein bar
-tortilla, canned salmon and mayo
-pumpkin seeds

signed ms. pissy pants.



Posted by: sawheet

Quote:
Originally Posted by J'Bo
Tuesday July 6, 2004

Well i am in a pissy mood today This weather bites my and i am so sick of everything at the moment. I am gonna get revenge on my boot camp class tonight if ever there was a moment to use that evil smilie...its now.

-protein pancake and pb
-protein bar
-tortilla, canned salmon and mayo
-pumpkin seeds

signed ms. pissy pants.
Hey no pissing your panties, remember I am your thong!!! Yes baby I did some great climbing this spring, Eldo, Lumpy, West Virginia, Summersville lqke!! And I am leaving tomorrow for a long weekend in Colorado.



Posted by: naturaltan

Quote:
Originally Posted by J'Bo
Tuesday July 6, 2004



signed ms. pissy pants.
What kind of weather are you sick of? We have rain rain and a little more rain ... you'd think we lived in Vancouver.



Posted by: J'Bo

NT. Well we have had rain rain rain here too. We have Vancouver weather and no mountains. So pretty much all of the negative traits of B.C. = Wpg.
But its sunny here today and 27 and this weekend promises to bring lotsa sun and beach weather so i am in the bikini all weekend

I am feeling a bit better today cause the weather is sweet and hot

-protein pancake and pb
-berries
-brie, basil and sundried tomato chicken, garlic mashed tatoes
-shake
-brie, basil and sundried tomato chicken, garlic mashed tatoes

Went to pick up some protein at lunch with my girl Getting off early today so that i can head to the gym and go riding

well the riding is off because i decided to lay on my mini balcony bed and tan dah after my workout.

I trained chest and biceps and then barfed from the following
-3 supersets of:
9 raiser bench step ups (10 reps each leg)
30 seconds of skipping
10 reps of hanging leg raises

-3 supersets of:
3 raiser side ski jumps (20reps), 4 raisers then 5
20lb plie squats to bench level, then to 5 raiser level, then 4
This is when i it was close but i made it to the washroom. then left the gym after i stretched

gonna be sore tomorrow but my legs have a split in them




Posted by: naturaltan

we out west don't want to hear about your sunny shiney day

signed Mr. Pissy Pants. <giggle>



Posted by: J'Bo

Hey i dont get to brag very often so let me be

You going to stampede this weekend?

Oh and on another note. I AM NEVER COMPETING AT NATIONALS AGAIN. AT LEAST NOT AT THE CBBF SHOWS. THE GIRLS WHO WERE AWARDED THEIR PRO CARDS WERE REDICULOUSLY RIPPED, HUGE AND MAN FACED. I NEVER WANT TO LOOK LIKE THAT!



Posted by: naturaltan

No Stampede for us ... we're headed out to a campground called Pembina River. The main crux of our mission is to float down the river on whatever we bring while sipping some sort of alcoholic beverage ... it will be a hoot!

Aug.7/8th we're heaed to Fernie BC to go mountain biking in the mountains. They take you bike up the mountain in the skilift and you ride down ... very very cool. We're also going to get a day of whitewater rafting in ...



Posted by: naturaltan

Quote:
Originally Posted by J'Bo

Oh and on another note. I AM NEVER COMPETING AT NATIONALS AGAIN. AT LEAST NOT AT THE CBBF SHOWS. THE GIRLS WHO WERE AWARDED THEIR PRO CARDS WERE REDICULOUSLY RIPPED, HUGE AND MAN FACED. I NEVER WANT TO LOOK LIKE THAT!
good choice ...



Posted by: Jill

J-bo, we've had so much rain here its crazy! Floods and all. This sucks for my curly hair let me tell you.

I think ripped chicks look hot, its the "man" face thats are sooooooooooo digusting!



Posted by: J'Bo

Quote:
Originally Posted by naturaltan
No Stampede for us ... we're headed out to a campground called Pembina River. The main crux of our mission is to float down the river on whatever we bring while sipping some sort of alcoholic beverage ... it will be a hoot!

Aug.7/8th we're heaed to Fernie BC to go mountain biking in the mountains. They take you bike up the mountain in the skilift and you ride down ... very very cool. We're also going to get a day of whitewater rafting in ...
That sounds like a blast. A bunch of us are heading down to Red Lake Falls Minesota for August long to do the tubing anf boozing thing. Always a good time But biking down the mountains and whitewater rafting that sounds like a SICK time

Jill. i hear you on the curly hair thing. I had an afro for all of May and June I think ripped chicks look hot too but they are a little outta control. Check the figure winner....yes i say figure...pisses me off....she is leaner than the bodybuilding women. http://bodybuildinglive.com/competit...itness_figure/






Posted by: J'Bo

Thursday July 8th 2004

Well its a new day and last night the boy and i decided to step back. If things happen then they happen. I dont know why i am posting this but i thought what the heck its the major thing on my mind right now. I am feeling pretty good about it and know that life brings many people into your path, either they are meant to walk with you or meant to pass you by.

So in preparation to my weekend at the beach i am going to try a no carb day (minus one meal)

-1 cup egg whites, chili sauce and spinach
-shake and walnuts
-tuna and salad
-shake and udo's

Its one of my best friends birthdays today and i am biking over to her place right after my meeting at work tonight. Its time to surround myself with people that love and care about me



Posted by: naturaltan

You've become a crazed biking maniac ... excellent!

what exactly does a hottie like you need to prepare for? I don't know there is much to change for a weekend at the beach miss JBo ...



Posted by: J'Bo

NT. Yes i am a riding maniac but need to find some new riding buddies. Just trying to drop some water and tighten up. It only takes me 2 days.





Posted by: naturaltan

next time you're down this way, take you bike with ya and we'll hit the trails here.



Posted by: Sapphire

The humidity is brutal on my hair too! It makes it FRIZZY!! I love when my hair dresser blows out my hair... it's so smooth and straight and shiny. I cant do that.

Have fun at the beach Jen!!

I pmed you back ....



Posted by: J'Bo

Quote:
Originally Posted by naturaltan
next time you're down this way, take you bike with ya and we'll hit the trails here.
No doubt

Sapphy. I like when my hair dresser does that too, although it takes her 1.5 hours to get this afro tamed Beach isnt til Saturday and Sunday. Have to get through these two days first I got the pm only when i responded to it your box was too full



Posted by: Jill

Morning sweets!! Hope all is well in Manitoba-its been raining for days here, really getting tired of it.

All those chicks are smokin in the pics, but I know what you mean-the figure chick is quite built, and lean. I guess judges are different at each show.

I get my hair done tues-I always make my hairdresser straighten it-it takes atleast an hour, Im sure it annoys her!!!Have a fantastic day!



Posted by: Little Wing

Quote:
Originally Posted by J'Bo
He went out with the Boys after i got home from the Boyz house
seems like he already was stepping back. He must be a fool n needs his eyes examined, maybe his head too... Sorry J'Bo.



Posted by: naturaltan

Quote:
Originally Posted by Jill
I get my hair done tues-I always make my hairdresser straighten it-it takes atleast an hour, Im sure it annoys her!!!Have a fantastic day!
I'm thinking of straightening mine (the new Lenny Kravitz look) ... not sure yet, but I am considering it. The coloured cornrow thing I think has lost it's edge. I am also playing with the Stevie Wonder look ... braided with beads.



Posted by: J'Bo

i think that you should unbraid it and let the dreads/ afro loose go for the huge hair then we can be twins

rock. no comment. we have it all figured out thanks.



Posted by: naturaltan

I do that for a day before I get it braided ... eyes gots too much hair for that.
Dreads would be cool but you're left with either keeping them in or cutting them off once you don't want them.



Posted by: J'Bo

you would still look hot bald once your doe with them.
i think dreads are if you keep them smelling good



Posted by: naturaltan

I had a hottie say I'm hot ...



Posted by: J'Bo

when we go biking and go out to play we have to sport our matching Afro's FOR SURE



Posted by: naturaltan

I'm in ...



Posted by: Little Wing

Quote:
Originally Posted by J'Bo
That sounds like a blast. A bunch of us are heading down to Red Lake Falls Minesota for August long to do the tubing anf boozing thing. Always a good time But biking down the mountains and whitewater rafting that sounds like a SICK time

Jill. i hear you on the curly hair thing. I had an afro for all of May and June I think ripped chicks look hot too but they are a little outta control. Check the figure winner....yes i say figure...pisses me off....she is leaner than the bodybuilding women. http://bodybuildinglive.com/competit...itness_figure/


The winners look good to me. Some meat over the bones is much more appealing than anorexia looking bones n skin.



Posted by: J'Bo

Friday July 9, 2004

Rock. I would appreciate it if you did not come here. Thanks.

-vector and 2 tbsp milk
-shake and walnuts
-ceasar salad and tuna
-shake and udos


Today is Friday so everything is good with me. Going to have some friends over after the beach tomorrow night (if NT keeps that rain away from here) and we will go crazy then Tonight me and my girl are going to go see a movie. We might just go to the drive in and make out instead JK just wanted to see if anyone was reading this




Posted by: Sapphire

Quote:
Originally Posted by J'Bo
Friday July 9, 2004

Rock. I would appreciate it if you did not come here. Thanks.

-vector and 2 tbsp milk
-shake and walnuts
-ceasar salad and tuna
-shake and udos


Today is Friday so everything is good with me. Going to have some friends over after the beach tomorrow night (if NT keeps that rain away from here) and we will go crazy then Tonight me and my girl are going to go see a movie. We might just go to the drive in and make out instead JK just wanted to see if anyone was reading this
Hey J!!
What is vector and udos?

I read your post BTW!!

Have a great weekend Hun!! I heard Dodgeball was funny!!



Posted by: J'Bo

Quote:
Originally Posted by Sapphire
Hey J!!
What is vector and udos?

I read your post BTW!!

Have a great weekend Hun!! I heard Dodgeball was funny!!
Udo's is a blend of different oils and Vector is an evil cereal that i am trying to get out of my house

I will have a WICKED WEEKEND thanks love. The sun has come out and i am ready to PARTY!

When i am not at the beach i will be on my bike



Posted by: Sapphire

Quote:
Originally Posted by J'Bo
Udo's is a blend of different oils and Vector is an evil cereal that i am trying to get out of my house

I will have a WICKED WEEKEND thanks love. The sun has come out and i am ready to PARTY!

When i am not at the beach i will be on my bike
GREAT!! have a blast! You deserve some FUN!! Keep me posted on any developments...



Posted by: oaktownboy

Quote:
Originally Posted by J'Bo
That sounds like a blast. A bunch of us are heading down to Red Lake Falls Minesota for August long to do the tubing anf boozing thing. Always a good time But biking down the mountains and whitewater rafting that sounds like a SICK time

Jill. i hear you on the curly hair thing. I had an afro for all of May and June I think ripped chicks look hot too but they are a little outta control. Check the figure winner....yes i say figure...pisses me off....she is leaner than the bodybuilding women. http://bodybuildinglive.com/competit...itness_figure/


those pics were just disgusting...i wonder when the last they got laid was
EDIT: Oh yeah, you look fine as always.



Posted by: Jenny

Hey hottie buns

I hope you had a wonderful weekend on the beach! Here in sweden we have the worst summer since 1902 (really, the statistics say that ) rainy and cold almost every day Good thing the weather in Virginia is nice or I'd be getting crazy
Babes, that rockgazer chick must have some serious jealousy issues

Ugh, those chick should not compete in figure in my eyes

Have a great day



Posted by: Sapphire

How was your weekend Hun???



Posted by: J'Bo

Monday July 12, 2004

Did i ever have an interesting weekend

Friday night me and my girlfriend went for a walk down to the trendy area of town and did our normal candy store run and then walked home. The streets were packed because it was so beautiful outside.
Then i woke up early on Saturday got on my bike and rode to my nail apt. and then a bunch of us took off to the beach for the day. It was hotter than hell and perfect for me
Then we drove home and a bunch of people came over for dinner. We laughed til about 2am and then.
Then Sunday we woke up and a bunch of us went to the beach again. By the time we got there there was barely enough room on the sand for us. The beach is HUGE but for miles there was no room. GREAT TIMES. We plyed football in the water for so long that i cant feel my arm anymore
Then we came home, i passed out and that was a GREAT weekend. Jenny style


-protein pancake and pb
-shake and blueberries
-salmon and 4 triscuits
-shake and hemp
-salad and chicken

i am going for a massage at 5pm THANK GOD because i cant feel my arm from throwing the football so much the past couple of days.




Posted by: Jenny

Sounds like a Puuuuuurrrfect weekend J



Posted by: Sapphire

I agree with Jenny! PERFECT weekend!



Posted by: J'Bo

Prrrrrrr
I love summer



Posted by: J'Bo

Ok i havent been on my bike for 2 days and i am going through some SERIOUS withdrawls. Good news is that i met a ton of people this weekend that are up for some riding This summer just keeps on getting better

Oh and at lunch i just tried on and am going to buy the CUTEST pink poka dotted tiny bikini i am so addicted to bikini's its SICK



Posted by: naturaltan

the more tiny it is, the better

buy it



Posted by: J'Bo

oh i am
i love pink poka dots



Posted by: naturaltan

I love hotties that wear pink poka dots Sometimes I think a road trip East would be a great benefit for us.



Posted by: Jill

Great sounding weekend J'Bo! (I worked )Any plans to come to E town this summer? You me and Nt could hang out together.



Posted by: J'Bo

As soon as my sis gets back to Calgary i am going to head out your way and we will all hang out for sure



Posted by: Rissole

I love to poke a pink dot too....



Posted by: naturaltan

Quote:
Originally Posted by Jill
Great sounding weekend J'Bo! (I worked )Any plans to come to E town this summer? You me and Nt could hang out together.
...I might get to hang out with a couple of hotties ... go me!!



Posted by: naturaltan

Hey J ... I put up some pics from our hail storm last weekend.



Posted by: J'Bo

hail storm we had a great wind/rain storm last night. for only 20 min though then the sun came out again and it was hotter than hell



Posted by: Stacey

Jenny~ It sounds like your doing so awesome and enjoying yourself & Your summer!!! I am so happy for you!! All the biking, and beach sounds great! OH I Love pink poka dots-- I bet you look Hot in the suit! Now I'm going to have to look for one!!

Have a great day Sweetie!!!!!!!!



Posted by: Sapphire

Quote:
Originally Posted by Rissole
I love to poke a pink dot too....








Posted by: J'Bo

Tuesday July 13th, 2004

Well what can i say about last night. I had a wicked leg workout then got my laundry done and then watched nip / tuck with a friend opps
Today is off to a good start too

-sugah and honey sapphy knows this code
-coffee and sugah
-banana and coffee hey a girl needs caffeine when she gets little sleep
-salmon and salad and a bit of brie.....ok alot


looking for Jeeps today. I decided that i NEED another one. Having withdrawls



Posted by: J'Bo

Wednesday July 14th, 2004

Yippee had a great night last night. Got home at 5:15 and jumped on the bike and taught boot camp class while they rollerbladed i biked. Then 2 hours later i came home showered cause it was so bloody hot and downed a shake and ate a banana and then changed and got back on the bike til 11pm it was a great ride and we rode until we couldnt see much cause it was so dark.

I was practicing jumping stuff and i was keeping up nicely with the boys and i know they were trying hard

-protein pancake



Posted by: Jenny

Jenny, I love reading your journal It's just like fantasy land, they should make your life a TV show and call it "Canadian Hotty life"

Have a great day



Posted by: Jill

Your eating is so fun, Im jealous . Have a fantastic day sunshine!!!



Posted by: J'Bo

Quote:
Originally Posted by Jenny
Jenny, I love reading your journal It's just like fantasy land, they should make your life a TV show and call it "Canadian Hotty life"

Have a great day
thats hilarious. i love my life right now. its so relaxing yet full of action i havent enjoyed a summer like this in YEARS!

as for the eating i also forgot to mention that i ate a bag of brownie last night before i went riding. wasnt a great idea as they almost came up. at least i burnt them off though then i decided to skip the protein pancake because i had a couple brownies and wasnt very hungry. instead i am going to have sugar coffee oh life is so grand.



Posted by: Sapphire

Quote:
Originally Posted by J'Bo
Tuesday July 13th, 2004

Well what can i say about last night. I had a wicked leg workout then got my laundry done and then watched nip / tuck with a friend opps
Today is off to a good start too

-sugah and honey sapphy knows this code
-coffee and sugah
-banana and coffee hey a girl needs caffeine when she gets little sleep
-salmon and salad and a bit of brie.....ok alot


looking for Jeeps today. I decided that i NEED another one. Having withdrawls
Yup I KNOW the code J!! nothing better in the am than some sugah!!!



Posted by: Nate

Man, I'm so jealous of all the biking. I've been watching the Tour de France a lot recently and I think I've caught the biking bug. I'm going out today in search of a mid-range Trek to mess around with.

Anyway, fun journal.



Posted by: Jill

Brownie bites? Those little ones in bags? Yum



Posted by: J'Bo

oh yes those are the brownies Jilly. they are evil not going to get those again. they taste so good from the freezer

nate. i know what you mean about the bug. i did not want to get off the bike to eat last night. if my body would let me i would be on it 24 hours a day. i dont know what i am going to do in the winter

cyn. just wait til the honey comes out tonight



Posted by: lakergirl

wow, your life is soo exciting and fun to read about!

I just started a journal here, but I wanted to stop by and say hi! you are loving that bike hey? thats awesome! I wanna get a bike! haha

your pictures are amazing by the way! good luck with getting them published in a fitness mag, it wont be long, thats for sure!!



Posted by: Sapphire

cyn. just wait til the honey comes out tonight [/QUOTE]

My honey was tired and sore last night so there was no good cardio for Sapphy.

How was your night??



Posted by: J'Bo

Quote:
Originally Posted by lakergirl
wow, your life is soo exciting and fun to read about!

I just started a journal here, but I wanted to stop by and say hi! you are loving that bike hey? thats awesome! I wanna get a bike! haha

your pictures are amazing by the way! good luck with getting them published in a fitness mag, it wont be long, thats for sure!!
Wow thanks. No one has ever said that i have an exciting life before
The bike is GREAT

Thanks for the compliments

Cyn. Well post date wrap up is here because my boy did not get back from his weekly mountain bike ride (with the club) til 10:30pm and he was popped so we are going to make a whole night of it tonight instead. Works better for me too cause i had so much running around to do last night.

So i got home from work at about 7pm then ran to a couple of stores before they closed to get my munkin treats for his birthday. Then i came home and showered and relaxed. Nothing too much happened but my legs look and feel great right now



Posted by: J'Bo

Oh yah i did not just eat a protein pancake yesterday...i mean brownies for breaky
-brownies and coffee
-bison burger and salad with almonds
-shake and hemp
-did not eat anything for a long stretch here....then popped in a nectaurine, bowl of popcorn, a chocolate bar and a banana hey what can i say


Thursday July 15th 2004

Well not that i have been eating good by any means but today i woke up with HUGE glands...i better not get sick so i am going to overdose on the fruit today

-protein pancake
1.5 g vitamin C


Cant be sick for my big date tonight



Posted by: Jenny

No getting sick for Jenny! Load up on Vitamine C and glutamine sweets
I'm glad you're having so much fun with your bike! I have a really cool mountain bike too, I'm trying to figure out how I could bring it to Virginia cause they have some amazing nature there to bike in

Have a great day



Posted by: J'Bo

Friday July 16th 2004
Well i cant update yesterdays stuff but i have to tell you that last nights bday gathering was we went for a walk to get sushi then some martini's and some giggles then we went back to his place to open his little gifts and then look at the pics of us from the shoot. I am really happy with the pics and really happy with the pics of us Then we talked more and fell asleep...minus details of course

Today i went to work late and i am feeling kinda sad and lonely. Miss my cuddle buddy i geuss.





Posted by: J'Bo

Oh oh oh Jenny is looking for another Jeep to buy SEXY HOT JEEP This one is SWEEEEET!



Posted by: djrx06

J'bo ~ Clear ur PM box...



Posted by: J'Bo

box is empty



Posted by: naturaltan





Posted by: eskimo515

J to the Bo,

How are you? You look great as always.

Eski



Posted by: J'Bo

SICK

I am GREAT Mr. Mo how u been keepin?



Posted by: Nate

J'bo, a few quick questions if you don't mind...

What kind of biking do you do? I think I remember reading that you do Mountain, but I'm not sure...and, what kind of bike do you have?

I'm going nuts trying to figure out what's good for me.



Posted by: djrx06

Quote:
Originally Posted by J'Bo
box is empty
Now tell me is that a good thing?

My mind is now wandering.



Posted by: J'Bo

Nate. its a Divinchi Cactus mountain bike with FS and i love it you have to get on a few and find what feels best on you

DJ. stop your whining my box is empty most of the time, it was just full from last night



Posted by: Rissole

Sweet jeep Jen's I got my comp routine to together this morning and it kicks ass!! Also worked on my manditories Damn thats hard work!!



Posted by: J'Bo

Monday July 19, 2004

Well the pink poka dotted bikini was a hit it felt good to jump around in at the beach. I had another DRAMATIC weekend things are never dull thats for sure. I did have a wonderful weekend, filled with lotsa sun and sand and old and new friends.

I am going to go through MAJOR beach withdrawl this weekend....its family wedding weekend which i am not looking forward to. Lotsa tears and weirdos

Have to make sure that i am on the bike alot this week then, so i dont go crazy

-protein pancake and peanut butter
-protein shake and udo's
-steak and cucumbers
-protein shake and hemp




Posted by: eskimo515

Quote:
Originally Posted by J'Bo
SICK

I am GREAT Mr. Mo how u been keepin?
Trying to stay out of trouble, which is not working very well. Still trying to hit the weight and take no prisoners so I can get all big and sexy like you. (forget the big, just the sexy!)



Posted by: J'Bo

Tuesday July 20th, 2004

Rollercoaster ride is on the down at the moment but i am taking it well and i know that the car has to come up at some point. Last night was pretty hard i kinda just sat in my hammock and swung for a couple of hours and thought about stuff. Then it was so hot that i fell asleep on my balcony again on the cot. Falling asleep under the stars is a wonderful thing. Seems to help you figure life out somehow, by osmosis and the stars perhaps they leek revelations into your head.


Yesterday i did shoulders and triceps really nice the arms burnt til i screamed The low carb thing was ok cause i was an emotional wreck and did not feel like eating much.
post workout was- 1/2 banana, pb and 1/2 cup vector then -chicken and broccoli with ranch dressing then i had some cherrio snack mix and a nectaurine at 1am i could have eaten the whole bag cause i LOVE those cherrio's

-protein pancake, pb
-shake and nectaurine




Posted by: naturaltan

Hope whatever is making you stay up and think about things is getting worked out.

I forgot about you having a hammock on the porch/patio ... ... when we build our house, I'll make sure I have one of those.

How's the weather down there?



Posted by: J'Bo

Weather is HOT and SMOKEY and i am loving the heat.
Makes for cute tan lines and tanned bottoms

The hammock is wonderful. My favorit place in the world other than the arms of a loving man



Posted by: J'Bo

updating my food
i just had a steak sandwich, a ceasar salad and some brie with crackers for lunch instead of a crappy shake bad Jenny deserves it because she is sad




Posted by: naturaltan

you sure do lead a rollercoaster life ...



Posted by: J'Bo

Quote:
Originally Posted by naturaltan
you sure do lead a rollercoaster life ...
yes i do. the down times are tough but when i am high i am really high it all evens out its cause i am a drama queen gp says



Posted by: M.J.H.

Quote:
The low carb thing was ok cause i was an emotional wreck and did not feel like eating much.
Hmmm, I might be experiencing the same thing. Could you explain a little more what you mean by this? When you're eating low carbs you're an emotional wreck and you do not feel like eating much? Because that's somewhat how I feel without carbs.

BTW, that avatar is really distracting.



Posted by: J'Bo

Mon. when diet my essential fats are lowered too and it causes hormones to go out of whack. personally i am an emotional case 2 days out of every month anyways so i cant really peg it to one certain thing try elevating your EFA's and it may help you.

You avi is distracting too. Is that you?



Posted by: Jenny

Hey babycakes
Dang, you sure are on a rollercoaster ride! I'm sorry you're down sweetie PM me if you want to talk, I'm here Hope today will be an up day





Posted by: J'Bo

Wednesday July 21st, 2004

thanks Jenny i know that today will be better than yesterday and each day the rollercoaster rises to the top Its nice and hot out here so that makes me happy. too bad i am at work all day

went for a 3 hours ride last night in the 35 degree weather, i sweated buckets and it felt great. then i went to teach a boot camp class at a friends pool that was fun

i have to work LATE tonight again but after that i am going to try to get on the bike again, being in that sweaty hot gym in this weather is gross.



Posted by: Rissole

I got to train 3 clients this week J in my friends nice aircon. gym
Do you remember the gym i was working at a while ago??? The guy that owns it has had to get an operation done so he can get dialisis (sp) He's not supposed to lift ever again Maybe if he gets a new kidney he'll be ok....

Your turning into a total bike freek aren't you I watched this guy doin tricks on his mountain bike the other day, it was increadible!! He actually rode up a wall and bounced off then rode backwards, stopped on the back wheel, turned the bike around, then rode off on the back wheel If i hadn't seen it i wouldn't have believed it



Posted by: J'Bo

Quote:
Originally Posted by Rissole
I got to train 3 clients this week J in my friends nice aircon. gym
Do you remember the gym i was working at a while ago??? The guy that owns it has had to get an operation done so he can get dialisis (sp) He's not supposed to lift ever again Maybe if he gets a new kidney he'll be ok....

Your turning into a total bike freek aren't you I watched this guy doin tricks on his mountain bike the other day, it was increadible!! He actually rode up a wall and bounced off then rode backwards, stopped on the back wheel, turned the bike around, then rode off on the back wheel If i hadn't seen it i wouldn't have believed it
Sorry to hear about your mate toots
Although you will be able to train his clients for him and they will love you.

I am a bit of a bike freak, but you will never see me doing those tricks I need a riding buddy though. I lost mine



Posted by: Rissole

Quote:
Originally Posted by J'Bo
Sorry to hear about your mate toots
Although you will be able to train his clients for him and they will love you.

I am a bit of a bike freak, but you will never see me doing those tricks I need a riding buddy though. I lost mine
I cant stand training his clients, they all use bad form and i'dhave to take them back to scratch..... which if they were paying me wouldn't bother me

Maybe you'll find another riding buddy hiding in the bush somewhere



Posted by: J'Bo

In Winnipeg the only buddies hiding in the bush are drunk and slobbering
But my old buddy may fall off of his bike, hit his head and realize he is a dork



Posted by: Rissole

Winnipeg sounds like "Wild-donga"

Make sure you have a spare pushie for me when i get there



Posted by: J'Bo

I got some spare tushies for you for sure

I cant believe that you have my rump all over too funny.
You need an updated booty though, those are all last years edition



Posted by: J'Bo

Thursday July 22, 2004

Update from yesterday and pretty much all week.
Feel like crap
Look like crap
Food tastes like crap
Everything is pretty much crap right now



Posted by: Sapphire

Quote:
Originally Posted by J'Bo
Thursday July 22, 2004

Update from yesterday and pretty much all week.
Feel like crap
Look like crap
Food tastes like crap
Everything is pretty much crap right now
I know how THAT feels!!
Hang in there Beautiful!!!



Posted by: J'Bo

Quote:
Originally Posted by Sapphire
I know how THAT feels!!
Hang in there Beautiful!!!
Thanks Sapphy i am trying with no luck at the moment.
This weekend is going to be tough. Wedding weekend and its emotional + me being emotional = disaster



Posted by: naturaltan

who's getting married?



Posted by: J'Bo

my uncle...the whole wedding thing really gets to my family though...we are emotional.



Posted by: naturaltan

oh ok

hopefully you'll find time to have fun



Posted by: J'Bo

doubt it...i am a grump right now.
i am taking the bike in tomorrow because it clanging and i dont want to hurt him so i dont think that i should ride it tonight. I may have to just ignore the noise and go for a boot to take out some frustrations



Posted by: Rissole

Quote:
Originally Posted by J'Bo
I got some spare tushies for you for sure

I cant believe that you have my rump all over too funny.
You need an updated booty though, those are all last years edition
Your funny J, You know how to please a man


Quote:
Originally Posted by J'Bo
Thursday July 22, 2004

Update from yesterday and pretty much all week.
Feel like crap
Look like crap
Food tastes like crap
Everything is pretty much crap right now
I dont think you can look like crap hun...... Give Petey Toots a hug



Posted by: J'Bo

Quote:
Originally Posted by Rissole
Your funny J, You know how to please a man



I dont think you can look like crap hun...... Give Petey Toots a hug
I do you would never know with what i am going through.

Yes i feel like garbage and look like it too But i will fix that



Posted by: M.J.H.

My other avatar wasn't me, but this one is.



Posted by: naturaltan

it's funny ... but until this year, I didn't know how much a great bike ride can help take the problems of the world away for that time. Especially if you have somewhere to just stop, listen and watch in peace. I've done this a few times in the early mornings at the river here ... it's beautiful.



Posted by: J'Bo

i agree NT. i did not get on the bike last night cause there were too many tears in the way. rode my bike to work this morning though. i am taking him in for a check up at lunch cause i am riding him hard i will be taking a nice long trek this next week by myself to ponder and figure out some stuff



Posted by: naturaltan

great idea! I know again that there's not much I can do, but if there is anything I can do, pm me.



Posted by: J'Bo

thank you NT.
you do more than you know by just listening and reposnding to me



Posted by: ncgirl21

Hey J'Bo I hope everything gets better for you soon! And I agree, I've seen your pictures, I don't think you could look bad if you tried!!



Posted by: Nate

i got my bike! bye bye, muscle!



Posted by: J'Bo

Quote:
Originally Posted by ncgirl21
Hey J'Bo I hope everything gets better for you soon! And I agree, I've seen your pictures, I don't think you could look bad if you tried!!
Oh i can look bad dont you sorry. Try eating a bag of cherrio snack mix...i did twice this week and i wake up so full of salt that my eyes are puffy.

Nate. just make sure to eat lots and go hard and short. that a roady you got



Posted by: djrx06

J'bo, Check ur PMs...



Posted by: lakergirl

hey j! I havnt stopped by lately, but man, Im sorry to hear that things are so crappy right now! try to have yourself a good time at the wedding, dance that hot ass of yours all over the place and try to enjoy youself!

Im so glad you like your bike! Ive taken up loooong walks by this lake at my house every evening and I LOOOOOVE it. just being alone in a pretty setting is so nice!

Your avy is awesome! I hope to be able to look that strong someday! I know I hanvt been posting long, but I hope things turn around for the best very very soon, and if you do need anything that a newbie like me can help with, ask/write/pm away!!



Posted by: J'Bo

Lakerg. you are very kind and your words mean alot to me. things are starting to slowly look up and i will make sure that i dont get this low again

speaking of the bike i do love it. i just got back from a ride and i got my first BIG ASS BAIL right over the handle bars. i was going about 25km and it was almost dark outside and around the corner some stupid asses put up a plastic 6 foot fence to block off the path for fireworks. but they did not have any signs. over the handle bars i went and slide on the gravel a bit. i got back up laughed and went along my merry way. a guy saw and was SUPER impressed cause i landed on my feet while sliding on my arm. My knees and arm is all burnt and bloody but i got some good wounds to show off



Posted by: Jill

J'Bo, Im very mad at you. All this talk about that stupid cheerio mix-I was in the grocery store, and I grabbed a bag-you know they have hunny nut flavored??? I put it in my basket-I was practically drooling, I was imagining how good it would taste. Then at the last minute I put it back-I knew I would not eat 1 serving-1/3C, Id eat 10 (or more) !!! Im really not mad, just NO MORE CHEERIO TALK! I am getting a bag for my b-day cheat!



Posted by: sara

Quote:
Originally Posted by Nate
i got my bike! bye bye, muscle!
You'r funny



Posted by: J'Bo

Quote:
Originally Posted by Jill
J'Bo, Im very mad at you. All this talk about that stupid cheerio mix-I was in the grocery store, and I grabbed a bag-you know they have hunny nut flavored??? I put it in my basket-I was practically drooling, I was imagining how good it would taste. Then at the last minute I put it back-I knew I would not eat 1 serving-1/3C, Id eat 10 (or more) !!! Im really not mad, just NO MORE CHEERIO TALK! I am getting a bag for my b-day cheat!
Oh the honey flavor isnt nearly as tasty as the nacho kind soooo good Bday cheat sounds great i will eat a bag with yah



Posted by: Jill

I already bought and ate the hunny nut flavored Boy they are good! The hell with waiting for my birthday!



Posted by: J'Bo

Quote:
Originally Posted by Jill
I already bought and ate the hunny nut flavored Boy they are good! The hell with waiting for my birthday!
not that i would egg on a cheat, but nice one



Posted by: Rissole

Quote:
Originally Posted by J'Bo
speaking of the bike i do love it. i just got back from a ride and i got my first BIG ASS BAIL right over the handle bars. i was going about 25km and it was almost dark outside and around the corner some stupid asses put up a plastic 6 foot fence to block off the path for fireworks. but they did not have any signs. over the handle bars i went and slide on the gravel a bit. i got back up laughed and went along my merry way. a guy saw and was SUPER impressed cause i landed on my feet while sliding on my arm. My knees and arm is all burnt and bloody but i got some good wounds to show off
Sorry Jen I could imangine you bein all cool and handling a stack like you did. Hope your ok and a big for your sore knees and arm.
I'm gonna take up skate bording First thing, i got a guy to teach me how to do an oillie I'm so gumby



Posted by: J'Bo

skate boarding isnt for people over 25 for a reason Rissy we just dont heal the way we used to be careful!
i am bruised and battered and hurting. but i am gettin up again tonight for sure
although i have lotsa packing and running around to do to prepare for the weekend of HEAVY partying



Posted by: Rissole

I is still young and dumb though hun Drink lottsa RB&V and the pain won't be as bad
Party hard mon cherie



Posted by: J'Bo

oh i plan on it rissy.
you may just get a phone call as i am tubing on the river sipping on the RB & V
gotta be careful i dont drown
its going to be SICK fun and i cant wait.
rain or shine we will be partying



Posted by: naturaltan

... just came back from river rafting and partying. Lesson learnt ... drinking all lday and then trying to ride our bikes as we do normally doesn't work out so well. Both my friend and I took tumbles while doing a couple of small jumps. But like you did, we just got up, laughed and said "you what, this isn't really working out like we planned, better head for camp, grab another beer and tend to the fire before we really break something."



Posted by: J'Bo

Tuesday July 27, 2004

Well i had a very interesting weekend, but what the heck would you except coming from drama queen superior

This is how the weekend kinda went.

Friday= BBQ with the family then rode my bike home in the dark and flipped over a 5 foot high plastic baracade and now i have bruised and bloody legs and road/gravel rash all down my arm and i pretty much just look like i was beaten damn baracades at 30km isnt a good thing

Saturday= emotional wedding festivities and hangin with the family

Sunday= went to the beach and wore my tiny bikini to make some men jealous it worked

Monday= went home half way through the day cause i wasnt feeling well then walked to Corydon (popular district in the city) to go to a candy store with my girl. I ate about 3lbs of sour jubjubs and then went to sleep only to be waken by a booty call some people have the nerve oh wait did i make the booty call or did he? jk

Tuesday= nothing so far but me and the gang are getting ready for a crazy ass long weekend party filled with RedBull Vodka and tubing all weekend in the states it will be a mess....complete mess




Posted by: naturaltan

Do you tube with the same crew every year? If I remember correctly, you make this trek every year.



Posted by: J'Bo

No new crew every year but same tiny bikinis and same beverages
Only in the states can you booze and swim
Us Canadians are so hard up



Posted by: naturaltan

do you mean booze and swin legally? Because we tube and booze here all the time.



Posted by: J'Bo

Yah well we dont have anywhere to tube and booze.
But yes you can drink and tube at Red Lake Falls, Minnesota LEGALLY
Its a pit/field filled with drunks and loud music for 78 hours



Posted by: naturaltan

sounds very cool for sure! We did the family thing, but I'd really love to get a good group of friends out for an adult float ... where the rules, well, there are no rules.

We're going houseboating for 3 days in September ... that should be a riot. We were asked to come along because the majority of the group our friends are going with didn't measure up party-wise ... so the called in the big guns.



Posted by: J'Bo

i like big guns. there will be plenty of being bad this weekend



Posted by: naturaltan

that's the only way to party ... if you can't be bad, it's not a party.



Posted by: J'Bo

jenny is gonna deserve some of these when she gets home next Monday night



Posted by: naturaltan

I'd love to accept that offer



Posted by: J'Bo

*jenny will refrain from commenting...in public that is



Posted by: Rissole

That would be a first



Posted by: Sapphire

Ohhh your weekend sounds FUN!! I am so in the mood to be BAD!! Ya know? Get drunk and crazy for me! JUST BE CAREFUL!!
So Red Bull and VODKA?? Never heard of that combo before, taste good?

Oh Jenny.. I got that bathing suit and I LIKE it! Chris did too, if you get my drift!! , actually I also bought the tiniest thong bikini, he really liked that. BUT I honestly dont know if I could wear it in public, I feel neekid. :o maybe after a redbull and vodka I will be daring enough to try!!



Posted by: J'Bo

Quote:
Originally Posted by Sapphire
Ohhh your weekend sounds FUN!! I am so in the mood to be BAD!! Ya know? Get drunk and crazy for me! JUST BE CAREFUL!!
So Red Bull and VODKA?? Never heard of that combo before, taste good?

Oh Jenny.. I got that bathing suit and I LIKE it! Chris did too, if you get my drift!! , actually I also bought the tiniest thong bikini, he really liked that. BUT I honestly dont know if I could wear it in public, I feel neekid. :o maybe after a redbull and vodka I will be daring enough to try!!
I will be careful toots promise. I will be plenty bad for everyone here
Vodka and Redbull is ohhh so tasty

Of course you like that suit, its pretty hot I am sure Chris loves it as well. I couldnt do the thong in public either but its ok if a cheek pops out now and then

Vodka and RedBull makes you do silly things



Posted by: Rissole

I think i need to send both you girls a Wicked Weasel bikini, if you can actually call them a piece of clothing Ohhhhh myyyy Jenny in a WW bikini.....



Posted by: J'Bo

yah i need one of those

ris.
i watched outback jack last night and again i thought of you



Posted by: Rissole

Is that the one that has the kangaroo and he steals the guys jacket??

How are your war wounds hun?



Posted by: J'Bo

I dont know if he stole his jacket Its the reality TV show that takes 12 prissy model chicks to the outback to meet mr outback jack. They drive me nuts most of the time doing their hair and makeup in the outback
My wounds are healing, i just put polysporin and bandaids on them again. I went riding again last night and i am woundless from the ride



Posted by: naturaltan

Quote:
Originally Posted by J'Bo
*jenny will refrain from commenting...in public that is




Posted by: Sapphire

Quote:
Originally Posted by J'Bo
I will be careful toots promise. I will be plenty bad for everyone here
Vodka and Redbull is ohhh so tasty

Of course you like that suit, its pretty hot I am sure Chris loves it as well. I couldnt do the thong in public either but its ok if a cheek pops out now and then

Vodka and RedBull makes you do silly things
Hmm I am gonna have to try this vodka and red bull!!

Hun your cheeks are popping out all over the internet!!

Be silly for me!!!



Posted by: J'Bo

my cheeks are definately here...thanks to ris i am ok with that though

i will be bad for everyone opps i mean



Posted by: naturaltan

Quote:
Originally Posted by J'Bo
i will be bad for everyone opps i mean
not for me please ... I've been plenty bad all by myself



Posted by: J'Bo

somehow i believe that



Posted by: Sapphire

Yuo can be bad for me J! I am a good girl lately...



Posted by: naturaltan

How could you possibly be a good girl looking at hot as that?
It's a good thing I've gone digital, because the amount of pics I'll take would cost a small fortune.



Posted by: Rissole

Quote:
Originally Posted by J'Bo
I dont know if he stole his jacket Its the reality TV show that takes 12 prissy model chicks to the outback to meet mr outback jack. They drive me nuts most of the time doing their hair and makeup in the outback
My wounds are healing, i just put polysporin and bandaids on them again. I went riding again last night and i am woundless from the ride
I was thinking of Kangaroo Jack the movie.
I looked it up on yahoo..... Haven't heard of it here yet but it will be rigged, the guys prolly just some model that know sweet F/A about the outback



Posted by: Flex

Hi J'Lo

How are you sweet(ass)cheeks? Is someone spanking your cheeks too hard? ....and its not me. Now i'm upset.

How was your tubing trip? (or is it this weekend?) Sounds like an awesome time. I've only been tubing once, and actually, it was in your native land. it was so much fun.

anyhow, hows everything else? life, boys, BB?

lotsa love from your psuedo-boyfriend on the east coast.........
lots of cuddling,
FLEX



Posted by: J'Bo

Quote:
Originally Posted by Flex
Hi J'Lo

How are you sweet(ass)cheeks? Is someone spanking your cheeks too hard? ....and its not me. Now i'm upset.

How was your tubing trip? (or is it this weekend?) Sounds like an awesome time. I've only been tubing once, and actually, it was in your native land. it was so much fun.

anyhow, hows everything else? life, boys, BB?

lotsa love from your psuedo-boyfriend on the east coast.........
lots of cuddling,
FLEX
Hey toots good to see you around here
A friend of mine loves to spank me but there is plenty of booty for you to as well

Leave for my tubing trip tomorrow night and its going to be WILD. Really will live up to the title of my thread Too bad your a jammer

Lifes good, boys are retarded and BB is good, bike is great

Losta love back at you have a great weekend and think about what it would have been like to party with me if you werent such a jammer



Posted by: Rissole

Quote:
Originally Posted by J'Bo
Hey toots
Now i'm hurt :o you called someone else toots
































































Posted by: J'Bo

sorry toots you forgive me

i am off to drink now...for 80 hours straight and tube and have crazy fun have a great weekend everyone....its a long weekend for all of us Canucks so i will be back Tuesday with plenty of stories



Posted by: Sapphire

Have so much FUN!!! Cant wait to hear all your stories!!!



Posted by: J'Bo

Oh boy the stories i have to tell
This weekend was the best one i have had in a long long time.
Filled with lotsa Red Bull, laughs and falling

It started when we got to Minnesota about 7 hours after we left the city. Hey a girls gotta shop
Its was semi dark when we got there but we set up camp and started pounding back the Red Bulls
Its was just the three girls on Friday night and BOY did we get into sooo much trouble We pretty much met all 1000 people that were there and my good girlfriend made sure that they all knew i was single and that had a great ass it was too funny.
Saturday we semi recovered and then loaded the Red Bulls and Vodka's up in a cooler with 45 cans of beer and 6 other people and we got the tubes and headed down the lake. The water was SUPER low so it took 5 hours to complete the ride. We laughed and i screamed at everyone floating by....apparently i was quite the comedian
We went back to the site and met a few hotties :eyebrows: and had some dinner and Red Bulled it til 6am again.
Repeated Sunday and then Monday we headed home.
Of course i left out the REALLY juicy stuff but if you know me it was good

So after losing my voice, hiding booze from the border, telling off the ex and feeling GREAT about it, meeting some hotties, getting a good tan, meeting alot of new friends, eating weiners and alpha getti all weekend, mooning about 400 people, and having a HOT date this coming weekend i am back at work and have a smile on my face and lots of stories and memories in my head.






Posted by: J'Bo

Wednesday August 4th 2004

Well Jenny had an unexpected but wonderful walk through the park last night with someone I had an amazing time and we chatted for hours on end, laughed, giggled, and kissed

Thats about it otherthan i went to the bike shop to grab a new bladder and drinking tube (platypus) because i lost mine filled with Vodka and Cran and Red Bull on the tubes this weekend people loved the whole camel back filled with alcohol thing.





Posted by: Jenny

Jenny, I love your journal The title of it really is appropriate



Posted by: fantasma62

Quote:
Originally Posted by J'Bo
Oh boy the stories i have to tell
This weekend was the best one i have had in a long long time.
Filled with lotsa Red Bull, laughs and falling

It started when we got to Minnesota about 7 hours after we left the city. Hey a girls gotta shop
Its was semi dark when we got there but we set up camp and started pounding back the Red Bulls
Its was just the three girls on Friday night and BOY did we get into sooo much trouble We pretty much met all 1000 people that were there and my good girlfriend made sure that they all knew i was single and that had a great ass it was too funny.
Saturday we semi recovered and then loaded the Red Bulls and Vodka's up in a cooler with 45 cans of beer and 6 other people and we got the tubes and headed down the lake. The water was SUPER low so it took 5 hours to complete the ride. We laughed and i screamed at everyone floating by....apparently i was quite the comedian
We went back to the site and met a few hotties :eyebrows: and had some dinner and Red Bulled it til 6am again.
Repeated Sunday and then Monday we headed home.
Of course i left out the REALLY juicy stuff but if you know me it was good

So after losing my voice, hiding booze from the border, telling off the ex and feeling GREAT about it, meeting some hotties, getting a good tan, meeting alot of new friends, eating weiners and alpha getti all weekend, mooning about 400 people, and having a HOT date this coming weekend i am back at work and have a smile on my face and lots of stories and memories in my head.


I am jealous....
How do you keep your body like that and party the way you just did?
I used to do that a whole lot back in the day. I had to get up early the day after and work out then play 5 on 5 basketball the whole day just to burn that off....
I am jealous



Posted by: naturaltan

Quote:
Originally Posted by fantasma62
I am jealous....
How do you keep your body like that and party the way you just did?
I used to do that a whole lot back in the day. I had to get up early the day after and work out then play 5 on 5 basketball the whole day just to burn that off....
I am jealous
the same way I do ... the metabolism is still running high ...



Posted by: fantasma62

Quote:
Originally Posted by naturaltan
the same way I do ... the metabolism is still running high ...
Just jealous...



Posted by: J'Bo

Jenny. i am glad that i ammuse you i am running on no sleep, just giggles and smiles and a couple cookies here and there

Fantas. dont be jealous toots just teach your metabolism to rev like a monster. its the best way to go

NT. coming to Calgary for Labour day i am expecting. You happen to be near there?



Posted by: fantasma62

Quote:
Originally Posted by J'Bo
Jenny. i am glad that i ammuse you i am running on no sleep, just giggles and smiles and a couple cookies here and there

Fantas. dont be jealous toots just teach your metabolism to rev like a monster. its the best way to go

NT. coming to Calgary for Labour day i am expecting. You happen to be near there?
I am working on that, but at 35, it takes it a little time to roll



Posted by: naturaltan

hmmm ... that would be the weekend of the 4th, right? Nope, we're having Jacquelyn's bday that weekend. #11 ...



Posted by: djrx06

Quote:
Originally Posted by J'Bo
Oh boy the stories i have to tell
This weekend was the best one i have had in a long long time.
Filled with lotsa Red Bull, laughs and falling

It started when we got to Minnesota about 7 hours after we left the city. Hey a girls gotta shop
Its was semi dark when we got there but we set up camp and started pounding back the Red Bulls
Its was just the three girls on Friday night and BOY did we get into sooo much trouble We pretty much met all 1000 people that were there and my good girlfriend made sure that they all knew i was single and that had a great ass it was too funny.
Saturday we semi recovered and then loaded the Red Bulls and Vodka's up in a cooler with 45 cans of beer and 6 other people and we got the tubes and headed down the lake. The water was SUPER low so it took 5 hours to complete the ride. We laughed and i screamed at everyone floating by....apparently i was quite the comedian
We went back to the site and met a few hotties :eyebrows: and had some dinner and Red Bulled it til 6am again.
Repeated Sunday and then Monday we headed home.
Of course i left out the REALLY juicy stuff but if you know me it was good

So after losing my voice, hiding booze from the border, telling off the ex and feeling GREAT about it, meeting some hotties, getting a good tan, meeting alot of new friends, eating weiners and alpha getti all weekend, mooning about 400 people, and having a HOT date this coming weekend i am back at work and have a smile on my face and lots of stories and memories in my head.


Hey sweetheart, I guess you took my advice.
I am glad you had a great time!!!!!!!!!!!!!!!! PM me when you get a chance.





Posted by: J'Bo

Thursday August 5th 2004

yah i took your advice and forgot about the weiner and had a great time thanks

last night i went to a folklorama reception (free from a client of mine) it was so boring that me and my girlfriend ducked out after the wine and cheese pretty funny actually. We then walked to get some sushi and then some candy from sugar mountain i was happy. i realized last night that this is the last time that i am going to hang out with her. she is negative as hell and i really have nothing to talk to her about anymore. all she does is whine and complain about how she shouldnt have eaten that much and how she hates men. she is a real princess and we dont really have much in common other than the fact that we go to the same gym and know some of the same people. anyways not too much happened after the sugar just plunked into bed at 8pm and tried to still catch up on my sleep
this weekend will be kinda mellow for me and i am looking forward to it





Posted by: naturaltan

a mellow weekend ... I haven't had one of those in a long time. I think that when we go WAY into dept with a house purchase, the number of exciting weekends will fall very quickly



Posted by: naturaltan

Great idea to rid yourself of the negative people - they only bring you down. Although I still think it must be a very negative person to bring you down.



Posted by: Sapphire

Hi Jenny!!

I am still a sicky!! I am glad you had such a fab weekend!! You deserve it! I will PM you when I feel a bit better!!



Posted by: Sapphire

Quote:
Originally Posted by djrx06
Hey sweetheart, I guess you took my advice.
I am glad you had a great time!!!!!!!!!!!!!!!! PM me when you get a chance.

Hey DJRX06

Is that your GF in your sig??? WOW!! She is beautiful!!



Posted by: J'Bo

Wow! What an amazing weekend

A friend came over on Friday night and we made guacomole and pizzas and just chatted and laughed


On Saturday i went shopping with a friend and i got this AMAZINGLY hot sweater from Guess and some goodies from La Senza Lingerae my fav stores.Saturday night a bunch of us went to the Mexican pavvilion at world fest and had some marguirta's

On Sunday a friend came over and we went for a bike ride in the rain and then for a swim and hot tub at my gym. Then we made fishy dinner and snuggled

This is going to be a crazy week at work but i am going to make some time to have fun too Tuesday i get the afternoon off to get my hair done and then i am going on a double date to the horse races it should be lotsa fun



Posted by: sawheet

he darlin how are you!!, thanx for the birthday PM!!!!



Posted by: Sapphire

Hey J!!

Sounds like you had a great weekend!!!
I had a great one too.... after I felt better!!!!! Spent all day at the beach yesterday with Chris! Had a great evening too!



Posted by: Rissole

Hi J Looks like you are having an "Aa" class time



Posted by: J'Bo

Yah havent been able to find time to post in the journal, i just check up on my sweetys here (you included )
Aaron and i are having alot of fun.
We are heading to the lake tonight to ride and camp
Talk to you later



(CLICK HERE here to view the original thread with full colors/images)

J'bo gone wild: Summer 2004


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