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Posted by: JTraven572
Hi, just bought my golds gym weight bench from a friend of mine..gonna try and beef up.
I've never..really worked out before, but thats why I'm here! 
Posted by: kvyd
Welcome To IM. Best place to be 
Posted by: JTraven572
Ya, I post on many message boards through the internet, and when I asked about info on weight lifting everyone of them sent me here. hehe
Posted by: JTraven572
Guess I should post what I plan to do while I'm here eh?
I'm tired of sitting around and barely being able to lift a bag of 60lb dog food, I'm tired of being afraid to jump out of the back of a truck for fear or reinjuring my leg. I'm just tired of having pretty much no muscle on me anywhere. I came here, to fix this and make me "not tired" anymore hehe .
With that being said, today is the official start of my working out, I'm gonna work every muscle I can think of today and post what I'm starting off at somewhere.
Then, I'll sorta post as I go along how much weight increase I do.
Posted by: Prince
JTraven572 welcome to IM! 
Posted by: juggernaut
take it slow JT. Do not overdue it, need any help with anything?
Posted by: juggernaut
overdo is spelled overdue....hhmmmm...guess thats why we have spellcheck huh?
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