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Posted by: Canadian Virgo

Not really a newbie...I joined over a year ago and was in great shape, but let's just say I'm back at square one. I don't know how it happened really, but I lost all healthy eating and lifestyle habits. I have a lot of work to do, folks...and remembering previously how inspiring it is to be an active member here, I am back.

To make a long story short, I was diagnosed with severe depression...and one of my biggest mistakes was going on Celexa (anti-depressant) All it did was kill my energy and made me gain 35 pounds. I became lethargic and my "stress relievers" were consuming unhealthy food, cigarettes and booze. I finally quit Celexa a week ago, and I am getting my energy and incentive back.

Today is the first day I hit the gym in a long time. I feel great, however...I still need to kick my smoking habit, and develop a better eating regime. I don't want to babble on too much, because I'm going to start journal here for that purpose. I am no longer the fit person I once was, but with your guidance and inspiration I will acheive those results again.



Posted by: Prince

Canadian Virgo welcome "back" to IM!



Posted by: Canadian Virgo

Thank you for the welcome back!



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