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IamIkari's First Journal
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Posted by: IamIkari
I'll be using this journal to track my eating habits, and to show myself how poorly i eat on a regular basis. I'll be doing a lot of reading and hopefully decide to finally get off my butt and get some sort of exercise/diet plan going.
Posted by: IamIkari
Meal 1
Tuna fish sandwich on whole wheat
Meal 2
Chicken breast on whole wheat with mustard
Meal 3
4 beef soft taco's with melted cheese and a small amount of sour cream on each ( not taco bell, homemade )
Posted by: PreMier
You only ate 3 times today? 
Posted by: camarosuper6
Yea, increase those meals to 6 per day. I can eat three of those meals in a single sitting.
Posted by: IamIkari
I'm not on any cutting plan or anything like that yet. I've been doing a ton of reading, but it seems so hard to get started on your own. I just purchased a 2 year membership to my local gym, so there's my first steps i guess. Now if i could just figure out a good workout routine 
Posted by: PreMier
There are tons of good routines. What do you want to do, 1 part a day, or a push pull routine? There are alos PL routines, and I think Camaro is doing HIT?
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IamIkari's First Journal
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