Hi all, new one here. I am a 38yrs old and weigh 135lbs.Trying to see how I can gain some mass. It's allways been really difficult for me.
Posted by: Belfort11
welcome to the forums, their is a lot of great info here, btw how tall are you? well enjoy your stay
Posted by: kenchi
Skinny--
Welcome aboard! I, too, am a "newbie", but have already discovered a plethora of great information. I'm sure the support and advice of members will be helpful.
How about sharing your stats with us - along with what you are trying to do to gain weight/muscle. Bottom line for weight gain, of course, is calories - but the "correct" calories. Do you have a photo you canpost?
In any case, I wish you the best for success in obtaining your goals.
Posted by: madden player
Great to have you aboard slim .
Everyone here is very knowledgeable and in a matter of months people will be calling you beefcake.
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