Fish oil recommendations? [Forum Archive]

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Fish oil recommendations?

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Posted by: luke77

Hi,
I'm looking to add fish oil to my diet for the omega 3's, and was wondering what brand is the best and cheapest. I found this one made by optimum nutrition which seems pretty cheap, it's like $3.50 for 100 1000 mg softgels, but there are a lot of other brands that are a lot more expensive. Is this because there is variance in the quality of the product? Like do the more expensive ones have a greater percentage of omega 3's? Any recommendations?

Thanks,
Luke

Posted by: aztecwolf

if you have a costco membership, you can get a big bottle of fish oil gel caps for 6.99, 300 caps

Posted by: ASSPUNCTURE

you can also opt for Udos...taste is good.

Posted by: juggernaut

okay, how much is needed?

Posted by: Truth

Quote:

Originally Posted by aztecwolf

if you have a costco membership, you can get a big bottle of fish oil gel caps for 6.99, 300 caps

Ditto..the Costco brand (Kirkland Signature)

Much <3

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