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How do you?
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Posted by: Lord_of_the_GYM
How do you find out wat body type one is? I have heard in this forum a lot about " I am an endo", "My body type's a meso" etc etc .. i was just wondering how do you determine wat body type one is and how does that help in training?
Posted by: pmech
Simple search of the forums 
http://www.ironmagazineforums.com/sh...ecto+endo+meso
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How do you?
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