whats up, my name is mike. I have been lifting for about 3 years now.i am 5'10'' and 160lbs. i am am 16, and will be 17 next month. i played football freshman year. i was a tackle on d-line. i have been lifting for 5 days a week from the time i started till about 2 months ago. i havnt been able to get in to the gym because i have had to work every day and i am to tired when i am off to lift and normaly it is too late. right now it is 1:35am and i cant go to sleep. that is another problem i have. same thing night after night. oh well. i probibly have a million spelling mistakes sorry about that i am not very good at spelling and the spel chek isnt working. Later-