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Days worth of protein

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Posted by: Myst

Has anyone ever made a days worth of protein in the morning, then stuck the protein in the fridge for later use, and then it turns to like plain milk? Whats up with that? is there someway to make it in the morning but keep its texture?



Posted by: aggies1ut

A days worth of protein, as in a protein shake? And why would you want all your protein for the day coming in the form of protein powder?



Posted by: Myst

yeah, in shakes, no not all of it, but like if i was going to have 2 shakes during the day, i would make them both at one time in the morning, and put it in the fridge so i could just go get them and not have to worry about making them.



Posted by: P-funk

I have done it.



Posted by: Velveteyes

I've done it too with no problems Maybe it's the protein powder you are using



Posted by: Myst

i wish i would have known that before i got another 5lbs of it. Do you all still drink shakes on your off days?



Posted by: Velveteyes

Quote:
Originally Posted by Myst
i wish i would have known that before i got another 5lbs of it. Do you all still drink shakes on your off days?
I have one on my non-training days..but as I only have 8 weeks until my show (as of next monday) my coach is taking most of the whey out of my diet








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