Pages: 1

breaking up work outs

(CLICK HERE here to view the original thread with full colors/images)





Posted by: ihateschoolmt

is there any difference in if i work out legs on friday and arms on saturday than working them both on saturday because sometimes i miss work outs because im in school and i have to do homework is it just a time issue with most people doing one part at a time or is there a real reason?


Posted by: CowPimp

You should split them up. Working out too many muscles at once means your body has a lot of recovering to do. In fact, I do my different leg and arm muscles on different days.







bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36