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how much should I weigh?


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Posted by: kitty

I am 14 5'7 3/4 and I weigh 137, I know that is too much, how much should I weigh?



Posted by: jgirl

it kinda depends on how your built.



Posted by: kvyd

I would say bulk till you hit 200 then cut.



Posted by: P-funk

how much bodyfat do you have? Two people at the same height and same weight can look completely different if they have different bodyfat percentages.



Posted by: BoneCrusher

With the name of Kitty I presume your a female?



Posted by: kitty

yea, im female, I am not sure what my % body fat is.



Posted by: Emma-Leigh

Quote:
Originally Posted by kitty
yea, im female, I am not sure what my % body fat is.
Well, for a female with a height of nearly 5'8 I would say 135 lb sounds pretty healthy. You could even get away with being a few pounds heavier on the scales...

Of course, as P-Funk stated, it does depend greatly on your bodyfat %. More specifically, how you look at 135lb will vary drastically! You will look a lot leaner if you are 135lb and 17% BF to if you were 135lb and 27% BF.

At the end of the day, weight should not really play that much of a factor... Yes, you should make sure you are in healthy weight range, but beyond that it all comes down to your body composition.



Posted by: sara

kitty, can you get your body fat measured at a gym?



Posted by: atherjen

Quote:
At the end of the day, weight should not really play that much of a factor... Yes, you should make sure you are in healthy weight range, but beyond that it all comes down to your body composition.
WELL said!!



Posted by: Massive D

Quote:
Originally Posted by kvyd
I would say bulk till you hit 200 then cut.
I hope you were only kidding



Posted by: Pirate!

Quote:
Originally Posted by kvyd
I would say bulk till you hit 200 then cut.
Yeah, but you are not a 14 year old girl her measures her hight by quarter inches.



Posted by: kvyd

Well she asked a pretty impossible question and gave no information. I mean how are we supposed to know what her frame is like, or if she even is a her.



Posted by: Rich46yo

Quote:
Originally Posted by kitty
I am 14 5'7 3/4 and I weigh 137, I know that is too much, how much should I weigh?
Looks like the trolling boat caught a few fish.................Rich



Posted by: adrien_j9

Quote:
Originally Posted by Rich46yo
Looks like the trolling boat caught a few fish.................Rich
Now now, be nice!



Posted by: myCATpowerlifts

Quote:
Originally Posted by kitty
I am 14 5'7 3/4 and I weigh 137, I know that is too much, how much should I weigh?

its my little sister

jk




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