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baked beans (canned)


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Posted by: spike

are these bad i know there is alot of sugar in them but does a hard gainer like myself need to worry about that . also what about sauces like brown and tomatoe should i stay clear of these ?
thanks



Posted by: joey2005

Lots of Carbs



Posted by: Jodi

Quote:
Originally Posted by joey2005
Lots of Carbs
So what! What's wrong with carbs?



Posted by: Jodi

Quote:
Originally Posted by spike
are these bad i know there is alot of sugar in them but does a hard gainer like myself need to worry about that . also what about sauces like brown and tomatoe should i stay clear of these ?
thanks
I personally think you could find a better choice than canned baked beans. Why not get the beans but without all the added sauces? That would be a better choice IMO.



Posted by: bulletproof1

anyone within a range of 20 feet will wish you had'nt of eaten them.



Posted by: LAM

Quote:
Originally Posted by spike
are these bad i know there is alot of sugar in them but does a hard gainer like myself need to worry about that . also what about sauces like brown and tomatoe should i stay clear of these ?
thanks
baked beans are high on the insulin index. I would not eat them on a regular basis...




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