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really concerned with the last $40 i just spent
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Posted by: joey2005
on an isopure whey protein poweder bottle.
It has
total fat 0g
sat fat 0
carbs 0
sodium 350mg!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
potassium 750mg!!!
protein 50g..
Now im on a cutting diet as most of you know...I have 3 of these servings a day..Is that too much sodium??? i drink alot of water
Posted by: calalily1972
As long as you drink lots of water you are fine. We need sodium in our diets and the average BB should have 2-3G of sodium a day.
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