Pages: 1
Mixing supplements
(CLICK HERE here to view the original thread with full colors/images)
Posted by: DanSM
just a quick question, im taking creatine mono and weight gainer (nlarge2) anyway i was just wondering if its ok to mix both of them together and take in just one milk drink?
Posted by: LAM
I would take the creatine first with some water, then drink the nlarge2...
Posted by: Vieope
I donīt see what could go wrong with only one drink.
Posted by: gococksDJS
If its just monohydrate, then put it in the weight gainer and drink water throughout the day
Posted by: DanSM
i just tried it, problem is i always feel pretty sick for an hour or 2 after i take creatine and thats not a good thing when ur already boated. im just about managing to keep it in me :/ is there any reason othe than the nausea that i should drink water thoughout the day?
(CLICK HERE here to view the original thread with full colors/images)
Mixing supplements
Article Archives
