Pages: 1

corn complex carb?

(CLICK HERE here to view the original thread with full colors/images)





Posted by: sammyboy

would corn be acceptable as a complex carb, say insted of rice or potatoes??


Posted by: DeadBolt

Yes, same goes for legumes.


Posted by: LAM

actually corn is a vegetable and a very shitty one at that. with the exception of vitamin K corn is useless. remember that dextrose is derived from corn, that should be a subtle hint about it's true nutritional value...


Posted by: DeadBolt

Quote:
Originally Posted by LAM
actually corn is a vegetable and a very shitty one at that. with the exception of vitamin K corn is useless. remember that dextrose is derived from corn, that should be a subtle hint about it's true nutritional value...
Whether it be a good or bad one it is still closer to a carb, or so I have been taught. I would place it in the legum family before I thought of placing it in the fiborous veggie family.

Yes I agree with you LAM that it is probably one of the worst choices you could make but if push comes to shove and you have no more options(which there are many to sub in place of rice/potatoes) then I'm sure you could replace em with corn. Or am I wrong here?


Posted by: calalily1972

Actually corn is a grain and unless bulking I feel it should not be included in a cutting diet.


Posted by: BulkMeUp

Quote:
Originally Posted by Jodi
Actually corn is a grain .
Thats what i always thought!
And i hate corn


Posted by: Vieope

I canīt understand what people see in corn. Maybe when it is popular corn I can eat.


Posted by: trHawT

Like Jodi mentioned, "a grain."


Posted by: sportTchick

the only corn is generally accompanied w/ salsa...tortilla chips.
And it is pretty obvious that in this state, not really good for any type of fitness diet.
Doesn't stop me from lusting after it's crunchy, salty goodness... yummmm...







bodybuilding diet | bodybuilding workouts | bodybuilding supplements | muscle building | burn body fat | build muscle




vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.


Content Relevant URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36