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Originally Posted by Chuckles
Hey My little bro is taking Creatine, dextrose and some kind of ADL (acid pills or something). This was a recommendation from a guy selling him supplements. What is the deal with the Dextrose. Dextrose was a sugar liquid we would give to people when their sugar was low with an I.V. His Dextrose mind you is in a powder form. Is is worth it and what is the best supplement stack for weight lifting and seeing some serious gains.
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... you can spend your entire life in the gym, but without a proper diet... why bother. If you aren't 100% into it, go buy a camaro to 'get big'