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eating perfect? take a break sometime
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Posted by: dragonfu
i know everyone tries to eat perfect all the time 
but it's good to indulge once in a while with some food made to go with beer 
don't ya think? 
if so check this site http://www.briansbelly.com/
Posted by: Tank316
OH HELL YES,PASS THE BEER.WHAT? I SAID PASS THE BEER!!I LOVE BEER IT MAKES ME A JOLLY GOOD FELLOW 
Posted by: Prince
I agree, I think if you eat good/strict 80% of the time you're doing great.
Posted by: HickeyNC
I agree with Prince. i think if you are doing that well you are looking pretty good.
I also read an article or a post some one had written and they said something to that face that a cheat day will still make you have cravings for the food you like to eat on the cheat day. If you eliminate the cheat day you will eliminate the cravings and over time you wont have the cravings. I though this was interesting and i used it to wean myself off of some of the junk food i used to love to eat. It was Chocolate Milk, I used to go through a bottle of the syrup a week. I havent bought a bottle in over 6 months. I dont miss it either. Infact i had a glass at my dads house over the holidays and it wasnt all that great. kind of weird.
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