Would it be impossible to be on a raw food diet and still lift, and get the results I want? Well, I wouldn't say 100% raw food, but I would guess 70/30%???
Posted by: Vieope
Posted by: Jodi
What would you do for protein?
Posted by: AnnaDTX
I could eat tuna and nuts . .. ??? some chicken?
Posted by: Jodi
I thought you wanted RAW?
Posted by: AnnaDTX
I do but I can't completely go raw, ok then maybe 80/20%????
Posted by: CowPimp
What's the point of this raw food diet, might I ask?
Posted by: Vieope
Quote:
Originally Posted by CowPimp
What's the point of this raw food diet, might I ask?
She is obviously vieopefied.
Posted by: DeadBolt
Quote:
Originally Posted by Jodi
I thought you wanted RAW?
Sushi Gonna get a little expensive though.
Posted by: lorrie
Sort of like sushi..... Ceviche (from Chile)
White fish marinated in lime juice for 18-24 hrs. Does this affect the protein, posssibly?
Then you chuck in chopped salad greens, other salad stuff and some fresh coriander. Tastes very good.
Posted by: DeadBolt
The seconds you cook any source of protiens(except for a select few) you start to break down the protiens and ruin them. I would say yes the lime juice will not completly destroy the fish but b/c it is so acidic and is in there for so long it will break it down quite a bit.
Why not just cook the fish normaly or eat it raw?
Don't get me wrong Ceviche is awsome but the acid will destroy the fish proteins some.
Gonna get a little expensive though.