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Beginner Body Builder
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Posted by: goodwinm2005
Hi there. My name is Michael Goodwin, i'm 14 and i have been weight training and body building properly for around 6 months now. I'd just like to post what my personal bests are at the moment, so here we go.
Note: I know my bench press isn't brilliant but i really want to improve it. Please any tips or advice would be much appreiciated 
.
Note: i dont take supplements of any kind, or steroids. i want natural strength
I have only mainly tried to get my pb in bench and leg press.
Bench Press: 176 lbs
Leg Press : 531 lbs (This is the maximum weight my gym has, so i could do higher)
Please reply,
thanks Mike
Posted by: milliman
Those are pretty big numbers for a 14 year old.
Are you sure you aren't inflating the numbers a little ?
Posted by: Zac2013
Some reason I don't believe those numbers he posted, but if thier real keep up the progess.
Posted by: milliman
Welcome Michael,
I guess your silence is due to your blushing that someone
noticed your inflated numbers.
gotcha 
Posted by: Vieope
I was about to say that but I didnīt want to be the one to start doubting about his numbers. 
Welcome
Posted by: Prince
goodwinm2005 welcome to IM! 
Posted by: soxmuscle
Welcome to IM! Although those numbers are pretty insane for a 14 year old.
Posted by: goodwinm2005
Thanks all for replying to me. I feel more homey now lol.
I know my leg press might sound a bit insane but I honestly can do 531 lbs. which is 241kg if u don't measure in lbs. I am a big built chap. I am not making this up or strecthing the numbers. I'll have to get some proof won't I ,
I'l leave it up2 you,
has anyone got any questions or ways I could improve this press'
thanks agen, Mike
Posted by: goodwinm2005
Oh yes and the reason i didn't reply to earlier replies was because i was asleep. :P
Posted by: goodwinm2005
I think the 2 parts of my body that need improving are, my arms and abs
could you sugest any points on how i can improve, and get some good luckin abs. thanks
MIke
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