IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

I refuse to ..

(CLICK HERE here to view the original thread with full colors/images)




Posted by: easton

Use a 'Hi, I am new' title for my thread - but...

Hi, i'm new here.

Been searching for information that could help with my training, and my lady friends training also, and was told to check this place out.

Currently:

age: 22
height: 5'9
weight: 154lbs (currently putting on 2lbs per week for the past 6 weeks! )
Forearms:
left - 11in
right - 11 2/3

Biceps:
left - 13in
right - 14in

Chest - 40in
Waist - 30in
Quads - 22 1/2in

Calves:
left - 14in
right - 13 2/3in

(these measurements were taken at 148lbs)

Basically im not looking to just 'bulk up' - im training for specificity towards ice hockey. (yes, we play ice hockey here in australia )

Here are a couple of pics (taken at 148lbs as opposed to 154lbs that i am now):






Now that i've done the standard intro, i'm going to start reading...lots.



Posted by: easton

Just a side note - i have played ice hockey/sports my entire life and am very athletic and competitive, but ive only been lifting/training properly over the last 6-7 weeks.



Posted by: Vieope

Refuse all you want. Looking good but you should consider a bulk. Two reasons, one is because you have a low bodyfat so if you do it clean it will be ok, the other is because I told you so. I am kind of powerful.
Although I think that you are already bulking but you donīt know.
Welcome to IM, post your diet at the Diet forum.
Btw, we donīt have ice hockey over here.




Posted by: Lurker

Welcome Easton, looking good



Posted by: Prince

easton welcome to IM!



Posted by: easton

Thanks, I am currently doing as much of a bulk as I can afford (but putting on 1kilogram per week is good enough for me) and im not even using any supplements as yet.. I am going to purchase some whey protein today, and hopefully get a truckload of tuna and chicken breasts to cook..



Posted by: Archangel

Welcome aboard!!!



(CLICK HERE here to view the original thread with full colors/images)

I refuse to ..


Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60