Pages: 1
Bulking...
(CLICK HERE here to view the original thread with full colors/images)
Posted by: blade07195
can i turn bulky just by eating protein???
Posted by: spiderman83
yes but too much protein without a sufficient amount of workout can also make u add fat but in a bulking diet it takes more than just protein u must balance between protein carbs and also fats pretty much u gotta eat to put on the weight and get the size but fast food doesnt count
Posted by: plouffe
Well writing down your diet, increasing all macro-nutriets, increasing calories...
(CLICK HERE here to view the original thread with full colors/images)
Bulking...
